How to nourish the stomach of people who drink regularly, and how to nourish the stomach of people w

1. You can drink an appropriate amount of milk and yogurt half an hour before drinking, which can form a protective film when it enters the stomach, prevent alcohol from entering the liver from the blood, and also play a role in protecting the stomach wall.

2. You can take high-concentration dietary fiber tablets half an hour before drinking, and you need to drink enough boiled water after taking it. Cellulose expands rapidly when exposed to water, releasing a large number of cations, which can wrap the alcohol and excrete it directly from the body without entering the digestive cycle, reducing the damage of alcohol to the liver and body.

3. Take vitamins B and C half an hour before drinking, and vitamins B and C have the effect of digesting and decomposing alcohol. Oral administration of 6-10 vitamin C tablets before drinking alcohol can prevent alcoholism. B-complex vitamins are also more effective, so take 10 tablets beforehand.

4. If you don't have vitamin B and C tablets at home, you can eat a few oranges or oranges, which are rich in vitamin C and also have a certain effect on the decomposition of alcohol.

5. Socialize at the table, always have a meal before drinking. Remember to eat a full 7 minutes, and it is not good to drink a lot of water and tea, leaving an empty space in your stomach to drink.

Even half a drunkard, often with friends and colleagues together with the wine, but a ha has no measure, the next day woke up so uncomfortable, later I found a way, is not to drink tea at the same time as the wine, with a glass of sugar water instead, with a glass of white sugar water, with a wine with white sugar water, only effective for liquor, ha beer in the wine glass put two or three pieces of ginger, I feel very good, also drunk, but the next day is not uncomfortable, you can try it.

Chew a few raw peanuts every day before going to bed, don't drink water after chewing, don't rinse your mouth, just go to bed directly, generally no more than ten.

Drink plenty of tea, but in the evening, a cup of hot tea.

Take vitamin B and Australian liver protection tablets.

Usually drink more soup to nourish the stomach.

Drink human milk! I heard that someone in Changsha, Hunan Province bought milk!

Eat some steamed buns before drinking, and it is not easy to hurt your stomach when you drink.

If you drink alcohol regularly, you can generally not drink on an empty stomach or drink some yogurt or milk before drinking to nourish the stomach and protect the stomach. Regular drinking can usually be eaten by patients before drinking, especially oil-rich foods, such as peanuts, walnuts, etc., which can play a good role in protecting the gastric mucosa. In addition, it is recommended that patients can also take some high-protein foods such as yogurt or milk before drinking, which can be combined with alcohol, which can reduce the absorption of alcohol and play a role in protecting the stomach and liver.

First of all, tell you that all stomach medicines are not good things, and you should never take too much. You can usually drink more porridge and drink some yogurt before drinking Yogurt nourishes the stomach: Drinking yogurt in the morning is beneficial to the human body, yogurt is easy to digest, and can also neutralize stomach acid and protect the gastric mucosa.

Milk also nourishes the stomach, and people with stomach ulcers can reduce symptoms by drinking milk. Plain water nourishes the stomach: Plain water does not have any nutrients, but after a night, the human body consumes some water, which can be used to replenish and balance the body's water.

Porridge nourishes the stomach: Porridge is easy to digest, especially eight-treasure porridge, which contains peanuts, almonds, sugar, etc., which is higher and richer in calories, which is good for the stomach. Fresh peanuts are rich in protein and fat, which can effectively protect the stomach.

The most nourishing for the stomach is noodles; Rice contains a lot of acid, so eat less rice. If you boil porridge, put less soda in it, which is good for the stomach. Millet porridge is steamed buns (not buns), which can nourish the stomach.

There are two kinds of drinks that should be drunk more often, one is milk and the other is hot water. Do not drink milk on an empty stomach in the morning, but drink milk 1-2 hours after breakfast instead, there is food in the stomach to prevent the disadvantages of drinking milk on an empty stomach; the second is to eat some starchy foods before drinking milk, such as steamed buns; Third, when drinking milk in the morning, we should eat some starchy foods such as buns, rice, bread, biscuits, snacks, etc., so that the milk can stay in the human stomach for a long time, and the milk and gastric juice can fully enzymatic hydrolysis, so that the protein can be well digested and absorbed. If you have a bad stomach, you should eat small and frequent meals.

Peanuts are best eaten raw, eat 4 to 6 grains before meals, eating too much will hurt your stomach. Jujubes, tofu, cabbage, milk, carrots, spleen and stomach Apples, grapefruits, grapes, oranges, pears, prevent fat accumulation, nourish the heart and invigorate qi Walnuts, hazelnuts, pine nuts, longan, peanuts and other nut foods can timely replenish trace elements and benefit bone health. Peanuts and honey are all nourishing for the stomach.

Black tea + honey. Very nourishing to the stomach.

If you have a bad stomach, you can take some Chinese medicine to make up for it.

Don't drink on an empty stomach and don't drink excessively.

Therefore, in order to drink alcohol without hurting the stomach, you need to pay attention to the following points.

1. Eat something before drinking.

2. Choose the right liquor for yourself, people with strong alcohol resistance are suitable for drinking liquor, and people with a large stomach and strong digestion are suitable for drinking beer.

3. Depending on the amount of alcohol you drink, you need to play some strategies on the drinking field, such as ridiculing, etc., that is, pay attention to "wine country politics".

4. When drinking, you can drink some soups appropriately, which helps to neutralize alcohol, reduce the accumulation of alcohol, and help excretion.

5. After drinking, you can drink some juice and other drinks, or drink some food that helps to drain heat, such as mung bean soup, etc. If you have a bad stomach, you can take some Chinese medicine to make up for it.