What should I do if dry spring and autumn cause cough?

The transition from summer to autumn is a very large seasonal transition, so the temperature difference between morning and evening is very large, for people with more sensitive physique, there are always some people who start to have a dry cough in this weather, so what can be effectively alleviated from the dry cough?

Boiled eggs with white sugar When it comes to eggs, I believe everyone is familiar with it, and when it comes to white sugar, it is also a condiment that is often needed in daily cooking, but if the two are combined, many people may be more confused.

ActuallyBoiled eggs with white sugar are effective for a dry cough. The production method is also very simple.

Just boil the appropriate amount of water in the pot, and when the water is completely boiled to a boil, you can add an appropriate amount of sugar to it. And stir gently with chopsticks, and when the sugar is fully mixed with water, you can beat a raw egg into it at this time, and quickly stir it with chopsticks.

After that, you can close the fire and drink it directlyIt must be taken hot to have an effect, it is important to note this methodIt is best to consume it twice a day, and it has to beTake it continuously for about 3 to 5 daysto be able to be thoroughly good.

Sydney mung bean soup Some people's dry cough is because it is drier in autumn, but the weather is still relatively hot, so there is a phenomenon caused by fire, so it is necessary to remove the fire at this time, and the most effective food to remove the fire isPear and mung bean soupThe production method is also very simple, you only need to take the appropriate mung bean and a pear.

Put the mung beans in a pot and cook them, and try to add a little more water, then add the chopped pears and add some rock sugar.

When the pears are soft and rotten, you can turn off the heat. Let it cool a little, and drink it as water while it is warm, so that the effect of removing fire and relieving cough will be better.

Rock Sugar Sydney Rock Sugar Sydney is the most common food that everyone eats when they cough.

When the pears are soft, first take them out and eat them directly. In this way, the juice of Sydney will be preserved to the greatest extent, and the cough effect will be better.

In addition, if you don't have a pear, you can also try to replace it with an ordinary white pear, and the effect is basically the same.

When you have a dry cough, you can eat pears, preferably steamed pears with sugar, so that you can relieve your cough, and it will also make your body supplement a lot of nutrients, which can be quickly**.

Chuanbei pear cup: Wash the pear, cut a piece, and dig out the core. Put 8-10 Chuanbei and an appropriate amount of rock sugar in the pear.

Cover the cut pears and steam them in a steamer for 30 minutes. Efficacy: Sydney pear moisturizes dryness, clears heat and dissolves phlegm, especially suitable for autumn consumption.

Chuanbei has a bitter and sweet taste, enters the lungs and heart meridians, dissolves phlegm and relieves cough, clears away heat and dissipates knots. Rock sugar and rock sugar nourish yin, moisten the lungs and relieve cough, and have a good effect on dry cough.

You can eat a lot of things, such as grapefruit or apricots. You can also eat loquat oranges. Or pears can be effective in treating dry cough.

You can eat pears, because eating pears has the function of moistening the lungs and relieving cough, and pears will also protect your throat, so you can eat more pears.

You can eat some pears or grapefruits, oranges, oranges, which can relieve the problem of coughing and make the body a little more comfortable.

Let's have a bowl of dry soup, and my family who wants to learn can make it with me.