What do you do to make you depressed?

<>Generally speaking, people like me who have no heart and lungs to live happily, in fact, there is nothing that can't be passed, of course, just in general, but there are some things, I really don't want to have a second time, hey, I will feel unbearable to look back on, this kind of thing, when I encounter it, it is really a headache and I will be depressed

Recently, I've been depressed, uh, the most depressed is that there is a professional class I reviewed frantically before the exam, and I felt good after the exam, but I only saw that there was only a b in the transcript and it was a professional class?!! I'm really angry, The professional class accounts for 4 points, and the other professional class is resigned, Because of the crazy review of statistics, I only left two hours to watch the ppt, thinking that the end of the semester only accounted for 30%, so I didn't review the result and took a b+ But think about it carefully, if I review, I will probably be able to get A.

That's right, that's right.,What's going on with the server of the glory of kings just now? . . It's really frustrating.,Last night at 12 o'clock Deng told me that I can get it at half past eight to nine o'clock today.,Today at nine o'clock Deng told me that the server is under maintenance.,And then log in once every hour to tell me that there is a problem with the network.,Until now, tell me that the server is not good and will give 100 diamond compensation.。 ex？

If you say that you have a problem with the server at the beginning, won't there be this misunderstanding? Now everyone is depressed, and it looks like Tianmei is preparing for public relations.

However, it's best for us to open our hearts, because depression is not a good thing, or don't be depressed often Yao Beinalu said: "My illness was caused during my extremely depressed period, and when you are particularly depressed, it will definitely find a source, either physical problems or mental problems, so people must think about it." Things in the world, except for life and death, are all trivial, especially women Don't always get angry, it's really easy to get sick, be less with people who make you angry, and let yourself live a few more years!

If someone spoils someone and someone loves you, you will obediently be a happy little woman, and if no one spoils and no one loves you, you will be brave and be a strong big woman. So, you must take it easy, there's nothing you really can't get by, don't you say?

When <> was walking on the street with a friend, when he saw the face of an acquaintance, he immediately called out his name, but no one responded to the close look before he knew that he had called the wrong person, and the voice was very loud at the time, which made me very embarrassed, and every time I thought about it, I was depressed. I remember one time, because I had some small pimples on my face, my mother took me to see it, and found that there was a long queue at the hospital, and my mother helped me register and asked me to queue, and my mother went to buy water, and my mother was afraid that she would not be there when I waited for me, so she gave me 300 yuan in advance. When I was anxiously queuing, I saw that it was me, I felt in my pocket, it was broken, my mother just gave me 300 yuan, I started to look for it, but I couldn't find it, so I could only continue to line up.

At this time, my mother came back, and I immediately told my mother about it, and my mother began to argue with me about why I was so careless, and began to comfort me by saying that next time the money should be put away, don't put it in my shallow pocket, I firmly remembered it, and I have never lost money since then. But this incident makes me very depressed every time I think about it, if I didn't lose it at the time, my mother wouldn't have to spend any more money, although my mother didn't mention it again in the future, but it still makes it difficult for me to calm down in my heart, this matter is still a stalk in my heart. Although this little incident has been a long time, I don't know if I fell in line when I was in line, or I was stolen by those immoral people in the crowd, which may indicate that I was not optimistic about it, and it was caused by my own negligence to patronize the queue.

You must have a lot of frustrating little things, right? We look forward to hearing from you.

The stumbling and stumbling in the growth can always tell us that many things happen when you don't expect it, and you never know what will happen in the next second, you can only do your own thing in this second, don't be distracted, the change of mood and the wonderful connection of life, just like after experiencing a time to know how to do it next time, think about yourself at the beginning is also dizzy enough, haha, when you encounter something like me in the future, as long as you are in a crowded public place, you must pay attention to your money.

Do more. It's a happy thing.

Hehe. Life is like a relay race, and there is no smooth sailing.

The road is not flat either.

The road ahead of you is very rough and bumpy.

You have to have faith in yourself.

Everything will pass.

Actually, I just want to tell you.

Life is our most basic thing.

And the ** of life is ourselves.

If you don't pay attention to this, maybe your life is going to be terrible.

So life. Love.

Undertaking. Camaraderie.

If you want to get it all.

You have to keep a good attitude.

To live vividly.

It's wonderful. Go live your perfect life.

Do you understand. The ** of life is yourself.

Take advantage of your current life, and I think you will be very happy.

May good people have a safe life.

You can do something you love to enrich your life.

Every day, we must maintain a good attitude, be happy, and be happy.

For example. Listen**.

Watch TV series. Eat what you like.

Delicacies. Read comics.

Watch a movie. Play and run.

Play the game. Play mahjong.

Read**. Go out shopping.

Find a friend to chat with.

Go to bed. Tourism.

Do housework. I think it's all good.

In short, do whatever you want.

Just be happy. Yes.

Hehe. Happy to you.

A happy life. Forever.

Carefree. Target.

Happy and peaceful!

Eight or nine times out of ten, we should learn to forget the things that don't go well in life.

Afford to take it, put it down, think more about happy things, put unpleasant things aside, and do something you like. Make yourself a little happier every day.

When we are in a bad mood, we can try to regulate our emotions in the following three ways.

Method 1; When you are in a bad mood, use your consciousness to change the topic, or do something else, such as listening. Watch TV. Play. Play chess, go for a walk, etc., to distract yourself. This can lead to emotional relief.

Method 2; Tell your relatives or close friends about your troubles or even cry, or use pillows, big sandbags, etc. Venting the worries that have accumulated in your heart will also be beneficial to your physical and mental health. However, it is necessary to pay attention to the object, place and occasion of catharsis to avoid harming others.

Method 3; When you want to get something, or want to do something but it doesn't work, in order to reduce the disappointment in your heart, you can find a proper reason to comfort yourself, which can help you accept the reality in the face of setbacks and maintain a more optimistic attitude.