How can I make myself happy? 10

If you are in a peaceful mood and treat others sincerely and warmly, others will treat you in the same way, and you will be very happy.

Read more joke books When you're not happy, you have to read jokes more often, and it's a bit boring at first, but looking at it makes you laugh. That's fun

Make more friends, friends can bring you happiness,

Find something that interests you to do and make your life fullest, and the most important thing is to have a goal and know how to live. Know how to love yourself.

Then you can be happy

Be content with this long-lasting happiness!! Don't make happiness too complicated, life is like a mirror and you frown at it, he will frown at you, but if you smile at it, it will smile back to you, and happiness is like that!!

Happy to you!!

Reading joke books When you're not happy, you have to read jokes more often, and it's a bit boring at first, but when you look at it, you laugh. That's fun

Only you tell yourself in your heart to be happy, to cheer up! No matter how much fun you tell you, it's useless! ~

Learn to regulate yourself like me and learn to enjoy yourself! ~

Have fun

Happiness is not given by others, it is found by oneself. Only with a calm mind can there be peaceful happiness. And the happiness of peace is the truest and the most long-lasting.

If you want to be happy, just look for me.

Because where I work, I can hear the laughter that I bring to everyone.

Add me. Hey.. I'm not responsible for the stomach pain from laughing.

There is no absolutely happy person in the world, only a heart that refuses to be happy.

If you let go of your heart, you'll be happy.

One of the most important things in life: happiness.

Internally, this is an explanation of one's own life, and everyone only has this short life; Externally, a truly happy person is always the most attractive person to others, without exception.

So no matter what, you should strive to be a truly happy person.

Life is full of pressures and responsibilities, but it is not a reason to hinder your happiness, it depends on whether you know how to debug a peaceful world for yourself. Of course, if you are free from stress and responsibility and pursue happiness, then the happiness you get will be short-lived, and then it will bring more suffering.

It can be seen that the secret of happiness lies in debugging, adjusting, and adjusting, no less than whose responsibility is lighter and whose pressure is less.

Happiness is a state of the heart, in any bad environment, can still shine, in turn, a person who is worried in the heart, always waiting to have the conditions for happiness, even if it waits, it still feels insufficient.

How can I make myself happier? Four suggestions that are best kept in mind!

1. If you can't change, don't struggle.

No matter what happens, you must always accept and accept what has happened, and since it has happened, the more you struggle and the more you suffer, the more painful it will be. It's like accidentally falling into a swamp, and the more you struggle, the deeper you will fall. 2. Live in the present and not be afraid of tomorrow.

Life needs to be prepared for a rainy day, but we can't worry about the sky for nothing, be too cranky, and always fall into endless panic, worry and anxiety today because of tomorrow that has not yet happened.

All the content is thought up by oneself, no one is sure whether it can happen or not, even if it will happen on time, it should be full of courage to overcome obstacles.

You should live in the moment, even if you live in the moment, grasp what you can grasp in the moment, and never let things that no one can say affect you. Accept what happens, and welcome the good and the bad, because it is not worth it to bring distractions to yourself because of unnecessary things.

The reason why you are anxious is because you think too much, and you feel more and more hopeless and boring in life. 3. Take care of yourself and don't ask others.

You are not a savior, don't always think about saving others, when you want to save someone, have you ever thought that that person does not need your salvation, and the so-called salvation is only what you think you are.

When we are in a bad mood, we can try to regulate our emotions in the following three ways.

Method 1; When you are in a bad mood, use your consciousness to change the topic, or do something else, such as listening. Watch TV. Play. Play chess, go for a walk, etc., to distract yourself. This can lead to emotional relief.

Method 2; Tell your relatives or close friends about your troubles or even cry, or use pillows, big sandbags, etc. Venting the worries that have accumulated in your heart will also be beneficial to your physical and mental health. However, it is necessary to pay attention to the object, place and occasion of catharsis to avoid harming others.

Method 3; When you want to get something, or want to do something but it doesn't work, in order to reduce the disappointment in your heart, you can find a proper reason to comfort yourself, which can help you accept the reality in the face of setbacks and maintain a more optimistic attitude.

Give these methods a try, and you will be in a good mood every day.

Life is like a relay race.

It's the same. None of it was smooth sailing.

The road is not flat either.

The road ahead of you is very rough and bumpy.

You have to have faith in yourself.

Everything will pass.

Actually, I just want to tell you.

Life is our most basic thing.

And also. The ** of life is ourselves.

If you don't pay attention to this issue.

Maybe your life is going to be bad.

So life. Love.

Undertaking. Camaraderie.

If you want to get it all.

You have to keep a good attitude.

To live vividly.

It's wonderful. Go live your perfect life.

Do you understand. The ** of life is yourself.

Make the most of your current life.

I think you'll be happy.

May good people have a safe life.

You can do something you love to enrich your life.

Every day, we must maintain a good attitude, be happy, and be happy.

It's better to be in a good mood than anything else.

I think. It's hard to be unhappy.

For example. Listen**.

Watch TV series. Eat what you like.

Delicacies. Read comics.

Watch a movie. Play and run.

Play the game. Play mahjong.

Read**. Go out shopping.

Find a friend to chat with.

Go to bed. Tourism.

Do housework. I think it's all good.

In short, do whatever you want.

Just be happy. Yes.

Build your own happiness on someone else's body.

That's the happiest thing

Seeing others happy and happy yourself should be the real happiness The window of the soul opens for you Happiness will always be with you!