My daughter is in her thirties, she is very good at work, her EQ is very low in love, I am afraid th

What's the loss to eat, the great thing is to be slept on, now sleeping does not affect the marriage at all, like you are so conservative, your daughter is not single all her life, I am really afraid, I go on a blind date, my parents witness, but this kind of marriage often has no emotional foundation and is easy to break up.

Children and grandchildren have their own children and grandchildren, as long as the two of them are willing, parents don't have to worry about it, not to mention that your son is thirty years old, mature, and has an excellent job, she knows what she does.

My daughters are 30 years old.

It's better to experience more emotional things.

As a parent. You can wait and see, and try to let your daughter have an idea.

Unless there is a situation that has to be said.

You just told your daughter.

Don't usually interfere with your daughter's emotional problems.

This will allow him to mature a little faster.

You think too much, everyone has their own lives, and no one can control it, remind it properly, and let it go if you can't manage it.

You can't be with her for the rest of your life, the mood is understandable.

You have to be anxious about her, no matter how anxious the family is, it can only bring pressure to the child, so you give her encouragement and support, because your daughter also has her own ideas, maybe the time has not yet come, maybe it is not appropriate. You should also not let your child see that you are sad and uncomfortable, so that she will be more uncomfortable, maybe blind, and it will also affect her happiness in the future.

Explain that you are not her cup of tea, so she can use work as an excuse, if she sees you right, even if the job is on the rise, she will put it down for the person she likes.

My friend is also like you, he is very anxious, and there is no way, so I hope you can come up with ideas.

Children and grandchildren have their own children and grandchildren, just let it be.

The so-called emotional intelligence mainly refers to the qualities of people in terms of self-awareness, emotional control, self-motivation, recognizing the emotions of others, and dealing with mutual relationships. So, how can you improve your emotional intelligence?

People are different, sometimes your ceiling may just be the starting point of others, so learning from the master is to stand on the shoulders of the master to analyze the problem, for example, in the workplace, we should pay attention to learning and analyzing how the leader behaves in the world, which is very important, why can the leader become a leader? He must have something special about him, and it is important to learn from him, to imitate, to practice, to revise, to find his own pattern.

In the process of communicating with others, you have to notice the changes in other people's emotions, you have to observe others, when you say that you communicate with him, he is happy, depressed, or bored, you say a word, others are very impatient, but you don't know this situation, you keep talking, this is obviously ineffective communication, so in the process of communication, learn to perceive the other party's emotions, and then adjust their own dialogue, which is a manifestation of high emotional intelligence.

Answer first, smile, as the saying goes, don't hit the smiling person, smile is the best and most gentle**, no one will hate you who love to laugh, so first of all, others will be kind to you; Second, if you are not in a hurry to speak, when you are not sure to say a good word, in other words, the kind of finishing touch that can make you pay attention in front of everyone, you can not say it yet; Third, learn to observe, observe what those who can talk say, and learn from other people's postures and learn from each other's strengths; Fourth, don't lose yourself, although you feel that you can't speak, but there may be people who like your style of speaking, you don't have to lose your personality for others, in general occasions only need to have a minimum of polite etiquette and etiquette, others will not find fault with you, don't lose yourself for others, learn from your strengths, but you can't lose the initial you in the process of making up for shortcomings. Fifth, buy some books that teach you to talk and behave in a good way.

Emotional intelligence needs to be cultivated, and it will slowly eventually become cultivation, and it doesn't matter if you can't speak, don't say hurtful words. If you can't understand the difference between others and yourself, just laugh at them. The following are three points that I recognize, learning how to have high emotional intelligence and thinking about dealing with people and things.

1) What people with low emotional intelligence have in common is that they will be immersed in their own world, unable to hear the voices of others, and will only deal with problems according to their own ideas, and have a strong sense of self.

2) When chatting with others, they will use their own thoughts to assert what others think, so that people lose the desire to chat with them. In fact, if you listen to the back, it is not the same thing as what he understands. Therefore, in interpersonal relationships, we should think less about "that's what I think" and more about "what he thinks", and let go of the obsession with oneself, so that we can see more clearly what others want to express.

3) This world is not what you want to be, you have to learn to listen to other people's voices, to try to understand other people's thoughts, let go of self-centered obsessions, you will find that the world is suddenly a lot bigger, everything in life needs to be learned, and you need to be a proper example, learn more from excellent people, the same sentence, one thing, see more how others deal with it, and the door will naturally be seen. First, I imitated, slowly discovered the rules, summed up the experience, and finally became my own thing. No, you have to learn, what I'm most afraid of is that I can't do it, and I think that others can speak because of scheming.

I hope it will be adopted, thank you.

Emotional intelligence requires experience and wants to talk to people? You always have to have a topic to talk about.,Topics ** slowly accumulate in ordinary times.,All kinds of high-quality books,Anecdotes,Social news, etc.。。 If you know more, you will automatically have a topic, and when others talk about the areas you know, you can naturally talk to them.

I summarized that there are two kinds of chatting, talking about objective things. As well as talking about real people, topics related to people, and so on.

For people with low emotional intelligence, talking about objective things, such as books, anecdotes, news, etc., basically will not offend people. The topics you talk about are not with that person, how can you offend him??

Then, talk about people in reality, which is a topic for people who are relatively easy to offend. Introverts, what needs to be summarized is this topic, those things that can be said, and those things that can't be said.

In addition, to refute other people's opinions, try to express a different point of view, to appear that you are very hanging, and your thoughts are unique. For people with low emotional intelligence, this is very deadly. People with high emotional intelligence know when to refute others.

1.Don't put too much faith in something that measures emotional intelligence.

Either way, it's a quantitative thing, not something for you personally.

2.If you want to really improve the so-called emotional intelligence, treat people with sincerity.

Have your own principles and know how to think from the perspective of others.

Deal with problems in your own way.

1. Learn to draw proper psychological boundaries, which is good for everyone.

You may think it's a good thing to be unclear about your boundaries with others, so that you can get along as you please, and you don't have to bargain with each other violently. This may sound plausible, but the downside to it is that others often hurt your feelings without you knowing it.

Clear boundaries are good for everyone. You have to understand what others can and can't do to you. When someone violates your psychological boundaries, tell them in order to get it right. If you can't always draw mental boundaries, then you need to improve your cognitive level.

2. Find a way to calm yourself down when you feel like you're about to lose your mind, so that the blood stays in your brain and you can act rationally.

When the blood fills your brain, you are clear-headed, and you behave appropriately, conversely, when the blood is flowing to your limbs and tongue, you will do stupid things, be impulsive, and be irritable.

There are many strategies for controlling emotional outbursts, and one way to do this is to pay attention to your heart rhythm, which is a precise measure of your emotions. When your heart beats fast to more than 100 beats per minute, it's crucial to get your emotions in order. At this rate, the body secretes much more adrenaline than usual.

We lose our minds and become aggressive crickets.

When the blood starts to rush to the limbs again, here are some things you can do to calm your mind:

a. Take a deep breath until you calm down. Inhale slowly and deeply, allowing the air to fill your lungs. Place one hand on your abdomen and make sure your breathing is done correctly.

b. Talking to yourself. For example, saying to yourself, "I'm calming down. Or, "All will pass." ”

c. Some people use water**. Taking a hot tub bath may make your anger and anxiety disappear along with the foam of the bath liquid.

d. When you want to complain, stop and ask yourself, "Do I want to continue to live with this seemingly unchangeable situation, or do I want to change it?" ”

4. Sweep away all things that waste energy.

What are the forces that are not conducive to our emotional intelligence? The answer is everything that wastes energy.

5. Find a living role model in your life.

We've all lived through times of example that are noble and alienating to us. As a result, our enthusiasm to learn from the example gradually died out in the distance between us and the role model, because we knew that we might not be able to become a great hero in our lifetime.

7. Learn from difficult people.

8. Try another completely different way from time to time, and you will broaden your horizons and improve your emotional intelligence.

Emotional intelligence is partly innate, partly acquired. The proportion of innate is small, and the proportion of acquired is large. You should read more books, and books can increase the thickness of your life, and you will know how philosophers and wise people have done things throughout the ages.

In addition, it is very important to chat and talk with smart people to increase your own knowledge, and see how people deal with things and how they speak. Over time, your emotional intelligence is high.

Emotional intelligence depends on people's experience and circle of friends, if you feel that your emotional intelligence is low, I recommend reading more books such as dealing with people, and then try to apply the books to practice, it may be difficult at first, but gradually after trying it you will find that these difficulties gradually do not exist, that is, your emotional intelligence has improved.

Emotional intelligence should be related to personality, most people with low emotional intelligence are introverted, have little contact with others, and are not good at expression. It's actually very simple to want to change, usually study more, read more books, try to communicate with people more, smile a little more, and slowly your emotional intelligence will improve.

Low EQ should be genetics on the one hand, and it has something to do with the growth environment and family atmosphere, or read more books that cultivate emotional intelligence, watch genuine ones, don't buy pirated copies to read, read more books, slowly practice in life, emotional intelligence will slowly get better, or watch the TV of those successful people in ancient times, there are many people with high emotional intelligence.

You have to be careful what you say, think about the consequences, and if you get angry with your good friend today, you should think about what your good friend will do to you in the future? If you think about it again, you are scolding people at school, the teacher must punish you, you have to think about your parents, they work outside every day, but you are scolding people at school, your parents have to be disciplined by the teacher, don't always think about yourself, you should think about other people's feelings, I have a classmate at my front table, she is very self-righteous, I don't like her very much, every time she lies, I want to break up with her, but I don't do it. Because I don't like to quarrel at school, I'm most afraid that things will pass on to the teacher.

Also, I have two good friends who never quarrel with me, they comfort me when I'm sad, they accompany me when I'm happy, and if you want to communicate with people, just keep your temper a little more restrained.

Try to restrain yourself, talk to your friends about your troubles, ask for forgiveness from your friends, try to avoid unnecessary conflicts, and talk to your better friends!

<> "Read more books, read more newspapers, eat less snacks and sleep more."

Sincere apologies, patient explanations with them, understanding and disunderstanding, after all, everyone's thoughts are not the same.

1. Learn to pay attention to girls' emotions.

Girls are emotionally dominant creatures, so be sure to pay attention to their emotions during your communication with them. However, many men like to reason with girls and try to use logic to persuade them. It turned out that instead of being resolved, the girls became more and more angry.

Therefore, the focus we need to focus on is the emotions of girls, their emotions are good, and all problems are not problems; They're emotionally unhappy, and no matter how reasonable you are, you won't be able to win.

2. Don't always say "whatever".

The word "casual" is always inadequate. Maybe in your heart, you want to express "I can do it", but when you say it, it's like "I don't care". So, when you want to say "whatever", say "I'll listen to you".

When you have the opportunity to praise others, you must not be stingy with your own praise. Everyone likes to be complimented with just the right amount of genuine recognition.

3. Control your emotions.

Understand that controlling your emotions is about giving others the response they want. You may want to take the initiative and create your own opportunities to compliment the other person, but don't expose your inhibitions in front of the other person. Boys:

You're different today from yesterday, didn't you secretly add something to yourself girl: something? Boys:

A little more beautiful and a little more cute.

4. Learn to empathize and make fewer suggestions.

For example, people carry suitcases upstairs and complain, "It's so heavy, I can't lift it", you stand next to you and say, "Use more force", do you want you to say, your girlfriend comes to the aunt, says that your stomach hurts, you say "drink more hot water", in fact, it is essentially the same as "use more force".

5. Respect other people's time and business.

Don't message someone anytime and expect them to reply immediately, and you will be angry if they don't reply right away. Not everyone is as idle as you.