How to control the ball at 160cm, but also to be able to pass, and to break through and practice sho

As long as you work hard, you will definitely play well, you can only play guard at present, practice your ball control skills well, don't shoot reluctantly, even if you score, it's luck, don't rejoice, you are small, you can improve your flexibility and explosiveness, so you will have an advantage in dribbling the ball! You say you like the blue, it also depends on the opportunity and the position of the personnel on the field! It's all people, they're all big guys, you said you want to choose the blue again, isn't that a noise?

The first blue depends on the opportunity, and the second is to look at the speed When it comes to cooperation, the guard needs to score It is necessary for teammates to respond, such as blocking and dismantling, and empty running, square insertion Since your classmates don't know how to cooperate at all, it is also for nothing to say that the shooting action should be standard, and pushing is not good!

160cm -

Layup from the side, outside hook. Practicing this is much more useful than shooting, after all, 160 shots. Fighting with someone who is a little good at playing will not give you a chance.

Just practice your passing, and your tackles, but it's not the goal, it's the pass.

It is difficult to break the ball with a short body and hit the ground more.

Practice more and turn around, be more flexible, I am 175cm, small forward, and the mid-range shooting is about 72% (last week's class game, my friend helped me count).

Speed and explosiveness are the most important thing, and that's what basketball relies on today.

Practice more and break through! Practice your explosiveness! Practice the three-step layup!

The 160 task is to cap others every day, it's as simple as that.

First of all, don't be afraid to shoot and go to the basket just because you're not a big man. I'm 1.87 meters, and my bounce is also very good, but I am often beaten by small people to break through 2+1So, the first thing is to be confident and resolute.

You've definitely had that experience, when you're playing high and you're making a strong shot, a lot of goals are incredible.

Secondly, the key to passing is to look for defensive holes in the defender, and there are usually two ways to do this:

1. Absolute speed, needless to say, D-Wade and Rose are both awesome, of course, based on skillful dribbling.

2. Rhythm, a reference to Nash and this year's Kobe. So how do you master the rhythm?

Also on the basis of dribbling skill, you will raise your head and observe the defender's defensive center of gravity and the movement of other players. Take the right hand holding the ball as an example, the right hand pulls the ball very high, if the defender follows you like a right hand to move, then quickly crotch down (remember, stick tightly with the crotch, so as not to be broken) to change the left hand, he reacts quickly You can then use the right hand, continue to move until your rhythm is inconsistent, quickly and do not hesitate to accelerate over, OK!

3. At the same time, the curved dribble line is also easy to pass, such as Paul and Rondo.

Therefore, to pass people, in the final analysis, it is ball sense and self-confidence, and the latter is built on the basis of the former.

Good luck! Choose me as you, and you can ask again if you have any questions.

Psychological reasons, just overcome it. When I first learned, too, I was always afraid of being cut off, so I didn't dare to make a move. In fact, if you are basically solid, you can just make bold moves, and confidence is very important.

It's easy to play with your teammates! Cross screen, when man shots!

I'm 1.8 meters and weighs 160 short and fat point guard, in fact, like us, we should play the organization, the premise is to have a good vision, you must have a good PF or C to make a gear for you, don't play speed, take your time.