Is it possible to dunk at 160cm?

It's hard to say whether you can or can't, but I believe that even if you can, it's very difficult, because if you dunk, you have to be at least one and a half palms high in the basket, and it's not enough to bounce alone, you also need to have skills.

There is a method that you may be interested in, I used to play in the provincial sports school, there is a teacher who teaches martial arts in the school is very good, I am short because of my short stature, I have learned light skills with him for a year after training, that is, simply dig a pit, according to the limit of your bounce can be dug, jump inside and outside, jump for an hour every afternoon, and continue to dig deep and continue to jump after 1 or 2 weeks. I was a summer later and found that the bouncing was almost a leap, I was, before I jumped, I could only touch the iron under the hoop, I was able to hang one hand on the hoop after a summer of jumping, after a year of jumping, I was, the first time I felt a dunk, but I didn't dunk, because I didn't know how to skill, and I sprained my wrist. Hehe.

But then I was the champion of the annual Nike and Adi Cup slam dunk contests, and I won a lot of basketballs and shoes.

In addition, when I was in a sports school, because of my young age, I fought all day long, so I was punished by the coach almost every day, two connected basketball courts, frogs jumped to the head, sprinted back and counted a group, a penalty is 50 groups or more, and was punished for squatting and walking 2800 meters on the running field, which is also commonplace.

In short, as long as you are willing to work hard and work hard, you will always get your wish true, but playing basketball is not only about dunking, although I can dunk at that time, but when I play, it is rare to almost dunk, because I am small, and I can only have a chance to dunk when I play fast break. If you really like basketball, try to learn how to control the ball and tactics, after all, basketball is a coordinated sport.

If you don't use tools, it's difficult, like those fancy dunks, then there is no problem at all, but it's still difficult to dunk on your own, but as long as you practice hard, I believe it's still possible. But dunk everyone who plays the ball thinks, not everyone can dunk, just practice the dribbling skills well, the height of one meter six means that you can dunk to the basket and have to be covered. If you want to dunk, practice jumping every day, and I'm sure you'll succeed, brother.

Potato Weber. Nate Robinson, they are a case in point, 160 can dunk completely, basketball is not in height.

Tell you clearly, no way. If a black man can dunk at 1.6 meters, he will probably be world-famous.

It's basically unlikely, if you want to buckle one meter six, the vertical bounce is at least one meter or more!

Brother, do you know what the concept of your difference of 30 cm is?? It is equivalent to your current bounce power of more than 1.8 meters (the arm is long so it is not 190) to touch a frame, do you know how much the gap between touching the frame and dunking is? For example, in our school, there are 170cm ones that can catch the frame, and the whole school can catch the frame, but there are less than 10 that can dunk, and only 3 can achieve more than half of the success rate.

In addition to sufficient height, you also need good upper limb strength, otherwise you need to deduct one and fly one. . .

As long as you bounce well, you can still dunk, and then put the rebound low, and you're good to go.

It should be possible, you can be good.

Unlikely, not in a hundred years!

Probably, this problem is easy to solve, it is possible.

There may be, but it's a little smaller...

As long as your bounce is good, it's fine.

It depends on your jumping power, and 160cm can be difficult.