The eight major symptoms of menopause, can antidepressant pills reduce these symptoms?

Depression pills can play a role in calming the heart and soothing the liver and relieving depression, patients with chest tightness, chest pain, upset and insomnia and dreams and other symptoms, it is forbidden to take this drug during the cold, and then during the period of taking the medicine, you should also keep a light diet and reduce the intake of cold and greasy food.

Sister, language should be able to alleviate these symptoms of menopause. But you also listen to the doctor's advice after consulting the doctor, because many medicines don't mean um, you can take it if you think the symptoms are right, some hidden symptoms, or other *** and other voices are not considered.

Menopause is a period that every woman goes through, and it is a challenge for women. Women with menopausal syndrome, because of the decrease in hormones, will produce a lot of uncomfortable symptoms, insomnia is one of them, so many women want to seek drugs to relieve insomnia, so what medicine is good for menopausal insomnia?

For female friends, menopause will have various problems, coupled with insomnia, it will only be more painful. Many female friends will choose to take sleeping pills, is this medicine really effective for menopausal insomnia? To be precise, there is a lot of addiction to the drug, and it is easy to form dependence, that is, the quality of sleep will improve when taking the drug, and once you stop taking it, insomnia will come to your door again.

So what exactly to do? Symptoms of liver stagnation occur when changes in menopausal hormone levels lead to a lack of qi and blood. In order to alleviate this symptom and get through this period smoothly, what medicine is good for menopausal insomnia?

Recommend Chinese patent medicine anti-depression pills, which can soothe the liver and cure the root cause, calm the nerves and help sleep, without dependence, it is a Chinese patent medicine that can make people really have a good sleep and a good mood. The liver mainly stores blood, and during menopause, due to the lack of blood in the liver, blood deficiency is caused, and the lack of qi and blood will aggravate the problem of insomnia. Jieyu pills can soothe the liver and calm the nerves, nourish blood and regulate menstruation, regulate qi and blood, and are very suitable for the above symptoms.

What medicine works well for menopausal insomnia? Jieyu Pill is a natural and healthy sleep medicine with a thousand-year-old prescription, which is innovative on the basis of inheriting the famous prescription, and synergistically solves the two major problems of sleep and mood.

Healthy self-care: Lie flat before going to bed, inhale deeply into the dantian, the slower the better, and then exhale slowly. 5-10 minutes each time. Persist a few times, and it will definitely have an effect. This method can effectively improve the quality of sleep during menopause.

One of the dietary treatments for insomniacs.

Sour jujube kernel porridge can cure insomnia, delicious, convenient, without any ***. Method: Add 300 grams of fried sour jujube kernels to 1500ml of water and fry to 1000ml to remove slag, wash 1 2 taels of japonica rice and put it into the liquid medicine to cook porridge, add a small amount of salt to taste, and then take it.

Jujube kernel contains more fatty acids and proteins, and contains sterols, trisaponial compounds, vitamin C, and also contains birch fat, betulinic acid, jujugin glycosides, etc., which have the effects of analgesia, lowering blood pressure and regulating pressure and regulating nerves, generally 7 10 days for a course of treatment, and must take 3 5 courses.

Dietary therapy for insomniacs is the second method.

Longan Rock Sugar Tea 25 grams of longan meat, 10 grams of rock sugar. Wash the longan meat, put it in a teacup with rock sugar, boil water, cover and simmer for a while, then drink. 1 dose per day, drink as you go, add boiling water as you drink, and finally eat longan meat.

This tea has the function of nourishing the heart and spleen, calming the nerves and intellect. It can treat excessive thinking, lack of energy, insomnia, dreams, palpitations and forgetfulness.

Drugs: 1. Baizi Yangxin Dan. If insomnia is accompanied by easy awakening, timidity, palpitations, panic, shortness of breath and fatigue, clear and long urine, and a weak tongue. Traditional Chinese medicine can be used cypress to nourish the heart**.

Second, cinnabar soothing pills. If insomnia, accompanied by palpitations, dizziness and tinnitus, forgetfulness, backache dreams, hot hands and feet, dry mouth and less appetite. Traditional Chinese medicine can choose cinnabar soothing pills**.

Third, ginseng returns to the spleen pills. If insomnia is accompanied by many dreams and easy to wake up, palpitations and forgetfulness, dizziness, fatigue of limbs, tasteless eating, and pale complexion. The tongue is light and thin. Traditional Chinese medicine can use ginseng to return to the spleen pill**.

Fourth, gentian laxative liver pills. If insomnia is accompanied by irritability, irritability, lack of food, thirst and drinking, red eyes and bitter mouth, yellow urine, constipation, red tongue, and yellow moss. Traditional Chinese medicine can be used gentian laxative liver pills**.

5. Home remedies decoction 1: Codonopsis 15g, dragon tooth 20g, Poria cocos 10g, calamus 10g, sour jujube kernel 10g, cypress kernel 10g, Zhimu 10g Water decoction, 2 times a day, 150ml each time.

I think you can try antidepressant pills, which are suitable for insomnia patients aged 25-60 with anxiety symptoms, who can't sleep after tossing and turning; Sleep is shallow, unsteady, and easy to wake up; Shortened sleep duration, lack of energy during the day; dizziness and malaise; Symptoms such as irritability, palpitations, and sweating can be managed.

Depression. It is a common mental illness of early jujube disease, which is mainly manifested as depressed mood, decreased interest, pessimism, slow thinking, lack of initiative, self-blame, poor diet and sleep, worrying about being late in opening one's eyes and suffering from various diseases, feeling unwell in many parts of the body, and suicidal thoughts and behaviors in severe cases. The symptoms of menopausal depression are mainly manifested in this category.

Symptoms include: emotional instability, irritability, irritability, sleep problems, etc.

For depression, the specific methods of ** and conditioning are as follows:

First, cognition**.

Correction order. 1. Stereotyped and negative way of thinking, and cultivate a comprehensive, flexible and positive way of thinking. He is good at looking at problems from multiple angles, looking at problems with a long-term vision, and is good at discovering the beautiful, positive and beneficial aspects of people, things and things in daily life. Don't exaggerate the shortcomings and difficulties; Don't be extreme, one-sided, black and white; Don't be self-effacing or judgmental.

Second, the behavior**.

Includes a variety of specifics**. Focus on discovering and correcting negative and bad life and behavior habits, and support and cultivate positive and good life and behavior habits - including having some positive and healthy interests and hobbies, reading some good books, learning, recharging, and doing something that is meaningful, creates value, and helps others. Wait a minute.

Three, the goal **.

Establish correct ideals and beliefs, formulate reasonable goals and plans, constantly enrich your life, and strengthen your steps.

Fourth, confide**.

Interpersonal communication and confiding are beneficial to a person's mental health. Tell your relatives, friends, and others about your worries and worries, so that you can get everyone's understanding and help. Even if the content is not something that makes you depressed, it can better broaden your horizons and regulate your nerves.

5. Sports**.

Running, brisk walking, walking, climbing, outings, gardening, swimming, playing ball, etc. These sports, especially with friends and family, are a great way to regulate one's physical and mental state and reduce stress and depression.

Six****.

Properly listening to songs with beautiful melodies and healthy styles is also more helpful for regulating people's mental state. However, if everything is too much, non-professionals indulge in **, which may be counterproductive.

Seventh, diet**.

Eating more coarse grains, nuts, fruits, and aquatic foods can also better regulate depression.

8. Drugs**.

You can consult a psychologist (or an excellent Chinese medicine doctor) to determine your specific situation and type, and then follow the doctor's instructions to take medicine and condition.

For the treatment of mental illness, we must have perseverance and patience, even if it is repeated occasionally, do not affect our own **. Continue to seek medical treatment, summarize knowledge and experience, and adjust the plan appropriately, I believe you can do it!