I don t know what s going on lately, and I m tired of doing anything

No, I'm so lucky to be able to learn, how many people's dreams.

Cultivate a tolerant and generous attitude, and your mood will gradually improve, in fact, although learning is hard, it is also a very happy thing. If you learn to give and be grateful, you won't be bored.

If you're in a bad mood and you're annoyed by anything, then don't do anything. Let yourself relax at will, do whatever you want, and when the time is over and calm down, it's all over.

Hehe, when you're in a bad mood, it's not good to do anything. It's not good to do anything, there is a saying, when people are unlucky, they have to stuff their teeth when they drink water, right? Be happy.

Sometimes I have this situation too, and only by finding the source of the annoyance can we cure it. Here are a few possible scenarios:

1. It may be that the body is uncomfortable but you don't realize it, because people will be annoyed when they get sick.

2. Maybe something bad has happened recently, but no matter what happens, remember a truth and go with the flow.

3. It may be that the previous things or contradictions have not been resolved, so as soon as you think of something, you will be annoyed, that is to say, that thing will annoy you, you just need to remember what the unhappy thing you think of is, and think about whether there is still an unresolved part of those things, and then solve it. That's all for now.

We live in this complex, impetuous and materialistic society, and we will inevitably have such and such troubles and exhaustion, which may be life!! So we should think about it, how can we be happy if there are no troubles??? It's just that when you are worried, you must learn to self-regulate and learn to release your boredom and tired emotions!!

It is recommended that you go out for a trip and change to a new environment, which is easy to let yourself jump out of the original environment and circle, easy to release your mind, easy to open your mind, and naturally calm down when thinking about problems;

2. Find good friends to get together, drink and chat, and vent your depressed mood through alcohol, which is also a way of catharsis;

3. Find an exercise to do and persist for a period of time, so that your heart can temporarily forget everything, immerse yourself in sports, and divert your attention, so that it is easier for you to see your own situation more clearly and make correct judgments;

4. Of course, you can also find someone who no one shouts loudly, which may also release your mood;

Of course, everyone's situation is different, and I hope you can find a good adjustment method according to your own situation!!

Finally, I wish you a happy !!

We can divide the things to do in a day into four parts: 1. Very important and urgent things, such as homework or work tasks to be handed in 2. Important but not urgent things, preview, review, homework to be handed in next week 3. Urgent but not very important things, such as eating, going to the toilet, etc. 4. Neither important nor urgent things, such as wanting to go to the house of a certain classmate and a certain friend.

Okay, now that we've divided your affairs into four parts, then your immediate priority is naturally to finish the important and urgent thing, and of course now it comes to the root of your problem, which is that you always feel that there is a lot to do, why? I think you're focusing your time on things that are important and urgent, so what can we do to prevent this from happening? That is to focus on the important but not urgent things, so that you can complete the task ahead of time, so that the important but not urgent things do not develop into both important and urgent things, so that you feel more relaxed and at ease.

Find out what is most important and must do it in advance, and put the rest aside in advance, and you will feel good and happy.

Looking for something to enrich oneself is that you are in a busy state.

It seems to be a bit like my current situation, alas, sympathy.

The reason why people are annoyed is that they have too much attachment and value many things, such as money, career, and fame. The Buddha said that the reason why people suffer is that they pursue the wrong things. Let go, you will be at ease, learn to let go, then your mood will be natural and peaceful.

It's hard to take your time, but once you do it you'll benefit for life. And you have to develop the idea that everything is a life experience, good or bad. It is recommended to take a look at "Lao Tzu", his inaction, indisputability, and going with the flow are exactly what we lack in today's floating bathing society.

I'll give you advice, can you see it? 1.Look at the world with another eye, not everyone in this world is very smooth, just look at how you solve it, for example, you were hit by someone when you were walking, others apologized to you, sometimes you still feel very angry, but you didn't expect that the person who hit you was actually more uncomfortable than you, or think about the sentence "Happy is also a day, unhappy is also a day, why not be happy every day".

2.If you think that you are in a bad mood, you will be in a bad mood, then you don't need to think about it, if you still want to, then keep yourself busy, let yourself have no time to think about it, let yourself live every minute to the fullest, and then don't fall in love with the bed after waking up in the morning, get up when you wake up, get busy, open the window, breathe in the fresh morning air, relax your whole body, and let yourself imagine a happy little angel ...... 3.Choose a place with fresh air, quiet surroundings, soft light, undisturbed and free movement, and take a position that you feel comfortable in, standing, sitting or lying down.

4.Move some large joints and muscles of the body, the speed should be even and slow when doing it, and the action does not need to have a certain format, as long as you feel the joints let go and the muscles relax. 5.

Take a deep breath, inhale slowly and exhale slowly, saying "relax" in your mind whenever you exhale. 6.Focus your attention on some everyday objects.

For example, look at a flower, a little candlelight, or anything soft and beautiful, and look closely at its subtleties. Light some spices and inhale the aroma of it. 7.

Close your eyes and try to imagine some tranquil and beautiful scenes, such as blue waters, golden sandy beaches, white clouds, mountains and water. 8.Do activities that you enjoy that have nothing to do with the specific things at hand.

For example, swimming, taking a hot bath, shopping, listening, watching TV, etc. 9.Life is easy, life is easy, life is not easy.

Don't worry, there are a lot of people in this society who are almost like you, but they are all living happily, not everyone can succeed, as long as you work hard to treat everything, take life seriously, as long as you take every day seriously, no matter how your life is, I believe it is wonderful. Go for it! Finally, I wish you a happy life!

Life is incomplete without ups and downs! When I'm in pain and trouble, I go in the rain or play a game of basketball! It's good to vent!

Otherwise, when you go to see the sea alone, at night, you can quietly listen to the breath of the sea, feel the gentle touch of the sea breeze, look up at the deep starry sky, communicate softly with the stars in the sky, bask in the sun in the morning, and take out the haze in your heart and seriously expose it in the bright sun, so that the mood will be good!

The mind is chaotic, you can't concentrate on anything, and you can't do it half-heartedly. Do whatever you want, whatever you want. Go get a good night's sleep and reflect on it, starting tomorrow or now, with all your heart.