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Menopause needs to be done as soon as possible, once a woman reaches menopause, her body will slide down quickly. It is recommended that you use [Polar Pin Nest Protection Factor], which can not only ** menopausal syndrome, but also delay aging, supplement estrogen and progesterone, and the effect is very good.
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Anxiety, night sweats, irritability, suspiciousness, fever, temper and even bad temperament. Prevention and treatment: Exercise properly, eat lightly, exchange ideas with family and friends, and take medicines such as Xiaoyao pills.
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A woman's menopause is easy to lose her temper. Depressed mood and irritability. All of these things you are talking about are manifestations of menopause.
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There is no age to speak of in menopause now. Many people will advance the following symptoms of menopause: first of all, they love to lose their temper, feel uncomfortable, easily upset and irritable, and will worry and anxiety too much about certain things!
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Manifestations of menopause in women.
The average woman enters menopause at the age of 45 to 55, when ovulation and menstruation cease and she loses her reproductive ability, mainly because of the decline and disappearance of ovarian function.
The manifestations of menopause, before menopause, are mainly menstrual changes:
Changes in menstrual rhythm: prolonged cycles, prolonged intervals between menstrual periods, or.
February and March do not come, and after a few months it returns to its natural regularity. In this way, menopause alternates with regular menstruation and can be continued.
One or two years. Some women have shorter cycles and more frequent menstrual periods.
Changes in the appearance of menstrual blood: the blood becomes lighter, pink, or even black, mixed with small blood clots and fibrous fragments. There are also changes in menstrual blood volume, and some women have a gradual decrease in menstrual blood volume; However, there is increased bleeding or heavy bleeding.
The length of menstrual periods also varies, some gradually shorter, while for others, menstrual periods are prolonged and can last up to 10 days.
After menopause, about 10 to 20% of women, some symptoms will occur, the main ones are:
Facial flushing and warmth, starting from the lower part and spreading upwards to the entire face, often with significant vasodilation, redness, and sweating all over the face. At the same time, dizziness, dizziness, and flushing vary in severity, some are limited to redness of the face and neck, but they can also be frequent and severe.
Autonomic nervous disorders, numbness of the limbs, especially at night in the extremities, spasms, heaviness of the lower limbs, the legs do not seem to know where to put **, small stomach pain, palpitation, precordial pain, headache, dizziness, insomnia and syncope; They are often irritable, emotionally unstable, tantrum-thrown, and sometimes suspicious and depressed.
If you have the following symptoms, you may be in menopause. 1. Menstrual period disorders, menstruation is often delayed, and menstrual flow gradually decreases. 2. Hot flashes and sweating are the most common symptoms of menopausal women; 3. Palpitations and palpitations; 4. Irritability, nervousness, insomnia, and dreams; 5. Back pain, the most effective way for menopause is to supplement estrogen, but before supplementing estrogen, relevant examinations must be done to rule out contraindications to estrogen use.
If you want to go through menopause smoothly, you must first have a comprehensive understanding of menopause, most people can successfully pass it by adjusting their diet, living a regular life, developing a healthy lifestyle and other basic methods, and one-third of women with obvious symptoms need to go through menopause on the basis of self-adjustment with medication assistance.
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Menopause management methods.
1. Face it calmly. >>>More
Improve menopausal syndrome diet.
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