What is the main role of an interior player? Grab rebounds and blocks?

The inside line generally refers to the center. The center forward plays as follows:

The four elements of a center forward: height, weight, flexibility, and footwork.

Offense: low-post back-to-back play, hook hands (including half-hook hands), mid-range half-volleys, etc., blocking and pick-and-roll with offense. (The offense must be combined with the footwork to be effective).

Defense: low-post defense, co-defense, supplementary defense, strategy, etc.

Rebounding: Positioning, anticipation (consciousness level).

References: Strength with O'Neal, Footwork with Olajuwon, Hook with Abdul-Jabbar, and Solid with Duncan.

At the time of the attack, it is a score.

It's a block when you're on defense.

Grabbing rebounds is something you have to do at all times.

Defensive, grab rebounds. The mainstay of the inner display. Defend.

Plays the role of the central axis in the entire technical and tactical system, and it is indispensable for a team to have a good interior line if it wants to win.

A lot has been said above, a good center does not need too good body, because defense is cooperative, and when the main attack, the center plays a major role in tactics, can ease the rhythm of the attack, maintain good physical strength, etc. Now the Lakers' Gasol is a good example.

Almost, there are also scoring and pick-and-roll.

The shooting percentage is high, and it is terrible to score inside before Yao Ming becomes the so-called No. 1 center.

Defenders.

"Block" refers to a defender jumping up to block the net, forming a "hat" with his hands in the air, and trying his best to reach over the opponent to approach the ball; When the opponent smashes the ball, the wrist is quickly pressed down to accelerate the blocked ball, so as to achieve the purpose of immediate blocking.

Because both hands are pressed the ball like a hat, it is called a cap. When the defender jumps the "block", in addition to moving to the best position, the referee should focus on the arm of the "block", do not observe the ball shot, do not whistle too quickly, and watch the whole process of the action.

Proper handling of "capping" violations

When a player tries to score a shot, a defender jumps up a "block", and the following happens in the process:

a. When the ball thrown by the shooting player rises, it is "blocked" by the defender, so that the ball goes out of bounds, and the attacking team still throws the throw-in at the near boundary line that goes out of bounds.

b. When the ball thrown by the shooting player rises, it is "capped" by the defender, so that the ball falls on the court, and the game should continue to fall outside the court to make the ball out of bounds.

c. When the ball thrown by the shooting player falls on the horizontal plane of the hoop, the defender blocks the ball, whether it is in the basket or not, according to the shooting location, the shooting player is awarded 2 or 3 points, and the "block" team throws the throw-in at the end line to continue the game.

D. When A jumps up and shoots, B "caps", and B's hand is tightly pressed on the ball. If A is forced to land with the ball, A shall be sentenced to carry the ball and walk away for an offence. The opponent throws a throw-in from the nearest throw-in.

After blocking, the ball is not considered to be blocked, and there are two situations, one is considered as an interference ball, and the other is an own goal. As long as it doesn't interfere with the ball, it's an own goal, in short, it's not a block, after all, the ball went in. When the ball is projected, it will go through an arc, and before the ball reaches the top of the arc, the defender touches and destroys the trajectory of the ball.

Once the ball has passed through the highest point of the old hall and begins to slide, the defender touches and changes the trajectory of the ball again. In addition, if a defender changes the trajectory of the ball after it touches the rebound, it is considered an interference ball.

Before the game, you should have a good understanding of the defender, not only to understand the opponent's offensive line but also to understand the opponent's attacking habits. If you're playing against a super scorer like Kobe Bryant, then you still have to keep your energy and focus on it, and be prepared to anticipate his moves. If the cap hits the ball but the goal is scored, you don't touch the ball.

Be familiar with and understand the rules of the game, and make reasonable use of the rules.

For example, be cautious about actions that directly lead to a foul on the opponent, such as withdrawing a bench. Have enough physical fitness, such as speed of movement, strength of the lower plate, height of the jump, etc. Don't aim for steals and blocks.

The goal should be to interfere with the opponent, force the opponent to play the ball, make mistakes, reduce the opponent's space to handle the ball, and increase the difficulty of shooting. Don't make too many movements, put your hands on your chest, put it, lift it straight. Don't put your hands in your opponent's cylinder, try to put pressure on your opponent with your body instead of your hands.

Blocks are based on shooting, and shots are rebounds. So the block to get the ball is the rebound. A steal corresponds to holding the ball or dribbling and has nothing to do with shooting.

When counting, first look at the attacker's previous action, count the shot, take it down and count the rebound, not counting the shot is the steal. When an offensive player shoots, the ball has not left, and when a defender blocks, as long as there is any foul, it is a foul by the attacking player who is shooting. If the ball is hit, the score is valid, and one free throw is taken; If the ball fails, give the offensive player two or three free throws depending on where the shot was taken.

The block in basketball is a technical action of the offensive team, and this block is a relatively difficult action, which requires the cooperation of players with good bounce.

It is a technical move of the defender, and when attacking, the defender will block to avoid the opponent's goal.

It is a technical move of the defensive side to blind the yard, before the basketball reaches the highest point or before hitting the rebound, the defending team blocks the muffled basketball with their hands, so that the opponent cannot score.

No, playmaking guards, point guards, scoring guards. In conclusion, defenders need excellent ball and technique.

Guards are divided into scoring guards and point guards, the scoring guard is the No. 2 guard, which is mainly based on shooting and scoring, and the point guard is the No. 1 guard, which is mainly to organize the offense.

Guards are split into shooting guards and point guards and are not specifically responsible for grabbing the board.

is a point guard who is responsible for organizing offense and 3-point shooting.

Yes, the biggest role of a center is to grab rebounds and defend, and it largely determines whether or not their team can be the dominant player.

In basketball, the biggest role of the center is not necessarily to grab rebounds and defend, and some centers are still very good at scoring, such as O'Neal.

In basketball, the biggest role of the center is to "organize"! Equivalent to the captain on the field!

In the current era of small ball, the biggest role of the center is to grab rebounds and defend, unlike in the past, the center could be used to play positional battles.

Generally speaking, the role of the center is to grab rebounds and defend, unless you are particularly efficient on offense and have a particularly strong scoring ability.

Defensively, grabbing rebounds seems to be a matter for forwards.

Of course, the main role of the center is to grab rebounds and defend, but a good center can completely decide the direction of a game through the ball.

Almost, after all, centers are tall and strong candidates, and it is generally believed that the protection and blocking of rebounds are considered, but think about the center or the guarantee of scoring on the inside, which plays a role in containment, so the existence of the center and other positions are mainly what you said.