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Home remedies for tenosynovitis**.
Raw gardenia**: 10 grams of raw gardenia, 30 grams of raw gypsum, 9 grams of peach kernels, 12 grams of safflower, 6 grams of turtle insects. At the end of the co-research, soak it with 75% alcohol, and add an appropriate amount of castor oil to make a paste after 1 hour.
When using, apply this ointment to the affected area with gauze, fix it with adhesive tape, and change the dressing once every other day. Generally, 1 2 times can have obvious curative effects.
Liquor**: One or two 60-degree liquor, put it in a small bowl, light it with fire, take advantage of the fire, rub the wine with your hands to the affected area, and massage it vigorously.
Bone fumigation liquid: 15 grams of cinnamon branches, perilla leaves, 88 grams of ephedra and safflower, 20 grams of tendon grass, 30 grams of bone grass and fresh mulberry branches, decoction to 2000-3000 ml, pour into the basin, put the affected part on the basin, cover the hair by fumigation and washing, 30 minutes each time, 2 times a day, and fix it with bandages and tile-shaped cardboard shells after washing.
Pain, tenderness, and swelling are common in the area of the inflamed tendon sheath. The most common sites are: extensor tenosynovitis mostly occurs near the support band; Flexor tenosynovitis mostly occurs in the posterior inferior medial malleolus; Peroneal tendon sheaths often occur in the posterior lower part of the lateral malleolus.
Symptoms can be aggravated by foot movement, sometimes claudication, and claudication in different positions depending on the inflammation of the tendon sheath in different groups; As in the medial and lateral groups, tenosynovitis may present with a pale support-like claudication. If the anti-yang test is performed, when the tendon sheath of the anterior group is inflamed, the ankle is felt stiff, locally swollen, painful and popping during activity, and there is local hypertrophic nodules and tenderness.
**: Methods such as rest, immobilization of the affected limb with a splint or cast, and applying heat or cold are useful and may significantly reduce tenosynovitis symptoms. Tenosynovitis can be treated with topical drugs, which have better efficacy.
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OK; You can also add a little astragalus; Angelica; Cinnamon branches.
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If you have tenosynovitis, moxibustion** will not work well. This suggestion can be done with an optional small needle knife**.
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Roast the affected area with 10-year moxa sticks (or longer), 10-15 minutes at a time, twice a day, insist on roasting a few times to see the effect, and insist on roasting in severe cases!! Don't give up!! I roasted it three or four times, because I really didn't have time to be lazy, and after baking it a few times, I didn't hurt much and gave up, and it didn't take long to get better!!
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Hello, you can usually massage, there is a certain help in recovery, in addition, you can use your fingers to rest more, do not do continuous flexion and extension movements, pay attention to rest, you can massage, hot compress or physiotherapy. Tenosynovitis**It is important to exercise more, rest more, and if the inflammation is not reduced by medication, then surgery can be considered**.
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The disease of tenosynovitis is mainly based on local acupoints, which can be used to dredge local qi and blood from Hegu, Yanggu, Yangchi, and Yangxi.
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If you have shoulder warp of the foot, try to exercise less, walk less and rest more, as it may cause pain or swelling if you walk too much. Mind using a hot water bottle or hot towel to apply a warm compress. You can also soak your feet in hot water, and if you want to use topical plasters, topical sprays, etc.
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Analysis: Hello, tenosynovitis can be massaged, which has a certain help to recover before shouting, the solution is not to do continuous flexion and extension of the fingers, pay attention to rest, and you can also massage Qianruoxuan, hot compress or physiotherapy. The most important thing for tenosynovitis is that you need to exercise more, rest more, and if you can't reduce inflammation through medication, then you can consider surgery**.
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Moxibustion can be carried out for wrist tenosynovitis, and the local tender points can be directly moxibustion, 20 minutes a day, with local ** flushing as the degree, and it should have a certain effect after about 2 weeks.
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People who often use their hands to work can easily appear. Usually use your hands to pay attention to the combination of work and rest, work for a period of time to rest for a period of time, such as working for an hour or half an hour, to rest for ten minutes or a few minutes. Do not work with both hands for a long time.
In terms of diet, eat more light foods and eat more fresh fruits.
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Moxibustion is chronic, not so fast, not fast.
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Are you doing the wrong thing with moxibustion? Results should be visible in 7 days.
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Housewives use their hands for a long time in the family to do housework, so it is easy to use their hands for a long time, and if they work for a long time, they should let their hands be fully relaxed. Take a break for a while and develop a good habit of combining work and rest.
Don't be in a hurry, have a good attitude, and get angry often, there is nothing you can do and nothing you can do.
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It requires both external means and self-attention to the body at the same time.
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Reduce the time you walk, don't wear high heels, wear more fluffy flat shoes when walking, eat more light food in your diet, and don't eat spicy and greasy food.
Eat more fresh vegetables and more fresh fruits.
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Analysis: The purpose of tenosynovitis** is to reduce pain and inflammation and restore limb function by resting, immobilizing, and applying warm compresses to the affected area. Medications** Oral non-steroidal anti-inflammatory analgesics, topical anti-inflammatory and analgesic ointments.
Suggestions: Let the part rest enough to ensure that the part is not tired. Wear loose and fat soft shoes, and eat everything the same.
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**The key to tenosynovitis is to let the local area rest enough to ensure that the local area is not overworked. Wear loose and fat soft shoes, and eat everything the same.
Can tenosynovitis be cured, can it be cured, when the hand is moving, the tendon slides in the tendon sheath, and part of the tendon sheath gradually thickens and narrows due to friction, so that the tendon movement is impaired and local pain is generated, this situation is called tenosynovitis. **There is a method that can be used to inject a closed needle, but the disadvantage is that it is easy**. The surgical method is more painful and more expensive. >>>More
The diagnosis of tenosynovitis can be confirmed by history and physical examination, and x-rays can be taken to rule out other disorders, such as bone lesions. >>>More
Massage ** tenosynovitis will have a certain effect, tenosynovitis is mostly caused by injury, overwork, osteoarthritis, some immune diseases, and even infection. Generally, massage, acupuncture, massage and other methods can be adopted**. Generally, it needs to be persisted for a period of time, which can effectively improve the symptoms. >>>More
There are two conditions of finger tendonitis and tenosynovitis that can cause this consequence, the first is frequent exertion, such as often using it to play **, long-term fatigue, and the second situation is because of trauma. If you want to recover, you can take some Chinese medicine to recuperate, plus acupuncture and massage of Chinese medicine is effective.
Tenosynovitis is more common in housewives. Because many housework, including holding children, etc., require a long-term repetition of a position; Some people will feel very painful, this situation affects people's normal work and life, after the discovery of timely take the external Shungu, An, jade tendon sheath sticker**, pay more attention to the wrist rest, do not bear weight and cold. >>>More