What is the best treatment for tenosynovitis?

Tenosynovitis can occur in the fingers, toes, wrists, and ankles, but is most common in the styloid process of the radius and the first metacarpal head. Fibrosis occurs due to tendon sheath strain injury, which thickens the tendon sheath, causes sheath stenosis, and restricts the movement of tendons in the sheath, so it is called tenosynovitis. The general symptoms of tenosynovitis are roughly as follows:

1. The patient is inconvenient, especially in the morning, but it improves after a few activities.

2. Local tenderness and induration.

3. In severe cases, it can produce a snapping sound, and the affected finger is flexed and difficult to stretch or stretched but cannot be flexed.

4. Pain, tenderness and localized swelling at the styloid process of the radius, sometimes palpable lumps.

5. Refers to the difficulty of moving, which is more obvious in the morning and occasionally plays.

Tenosynovitis belongs to the category of "injured tendons" in traditional Chinese medicine, which is caused by local overwork, accumulation of tendons, or cold, resulting in stagnation of qi and blood, and inability to nourish meridian tendons. The best method for tenosynovitis is traditional Chinese medicine.

Tendon sheaths are distributed in the human wrist, metacarpophalangeal region, foot and shoulder biceps tendon sulcus, etc., therefore, tenosynovitis can occur in the fingers, toes, wrists, ankles and shoulders, especially the wrists and fingers, such as radial styloid synovitis and finger tenosynovitis.

How?

First of all, pay attention to rest, do not repeat the work for too long, if it is painful, you can try: tendon sheath Su Ning post;

Secondly, move the joints more and do not bend or extend them excessively; Do not carry items that are too heavy; Don't put too much pressure on the joints;

In addition, when you feel tired in your joints, you can take a hot bath to relieve tight muscles, or apply a warm compress to the sore area.

Analysis: First of all, you can apply a hot compress to the affected area to promote the blood flow status of the affected area, and the hot compress can be applied about five times a day. Non-steroidal anti-inflammatory analgesics can also be taken by mouth and combined with anti-inflammatory and analgesic ointments.

Internally and externally, both pronged. And be sure to take breaks during the process.

The best method for tenosynovitis is the drug, or you can choose local occlusion or surgery, and the specific method should be decided according to the individual's constitution and the severity of the condition.

Tenosynovitis is caused by long-term friction, and many people make money with their hands, so the use of their hands is more frequent, resulting in very severe friction. Below, I will talk to you about what the best method for tenosynovitis is Spring Banquet Dust.

1.First, when the symptoms are first diagnosed or mild, immobilization, physiotherapy, or local occlusion can be used.

Surgery may be used if non-surgical ** symptoms do not improve significantly or if ** is reversed. Surgery** does not end with the incision of the first sheath on the dorsum of the wrist, but also examines the sheath for anatomical variations, and if so, excision of the excess. If tendon adhesions are present, they should also be released.

Because the superficial branches of the radial nerve and its branches pass under the skin, they should be protected from injury during surgery.

2.Second: tenosynovitis tenosynovitis of the flexor tendon of the fingers.

Physiotherapy or local occlusion can be used at the beginning of the lesion**, most of which are effective; Severe or inverted lesions can be used by the author of surgery** surgery to remove the thickened narrow ring, and the resection should be observed during the operation to observe that the flexor tendon is not blocked by the sheath when the finger is flexed and extended.

3.Finally: ulnar carpi extensor tenosynovitis.

Immobilization or local occlusion is required in the early stage, and synovectomy or partial sheath is performed in the late stage. Similarly, similar symptoms can occur in the flexor carpi radialis and flexor carpi ulnaris, often due to the corresponding petrosovitis tendon. If the opposite is done, surgery may also be considered.

Precautions. Diseases like tenosynovitis, if left unchecked, have the potential to develop into permanent immobility.

1. Rotate the wrist joint 360 degrees; Or clench the palms of your hands into fists and then relax, and do it back and forth several times; Or press your fingers or palms back a few times, which can effectively relieve the soreness of your hands.

2. When doing housework such as laundry, cooking, knitting sweaters, and cleaning, you should pay attention to the correct posture of your fingers and wrists, and do not bend or stretch back excessively; Do not carry items that are too heavy; Do not use too much force on your fingers and wrists.

3. The continuous working time should not be too long, after the work, rub and rub the fingers and wrists, and then soak the hands with hot water.

4. When washing clothes in winter, it is best to use warm water, clear the snow after snowfall, and wear cotton gloves to prevent cold hands.

5. For long-term desk office workers, they should adopt the correct working posture, try to balance their hands, and their wrists can touch the physical object, and do not hang in the air.

6. When you feel tired in your body joints, you can take a hot bath to relieve tight muscles, or apply hot compresses to sore parts.

Osteosynovitis is a kind of osteomyelitis, in general, purulent tenosynovitis is mostly caused by trauma and puncture wounds (such as fish bones), and the pathogenic bacteria are mostly Staphylococcus aureus, sometimes Escherichia coli or streptococcus, the symptoms are mainly pain in the fingers or palms, local fever, pain in straightening or straightening, if the infection spreads to the subcutaneous tissue, it will be accompanied by redness and swelling. The infection can spread along the tendon sheath to the abdomen of the major muscle, and the local puncture sometimes has pus, and the bone on X-ray is mostly unchanged, and if the lesion is advanced, there may be bone and joint destruction.

Here, experts remind that if the combination of antibiotics and Western medicine is ineffective, early surgery, lesion removal, and continuous irrigation are the most effective methods. The reason why small wounds cause osteomyelitis is mostly caused by the fact that the injury or the initial stage of the disease is not carried out correctly and thoroughly** or ** the process is wrong. Therefore, once you are stabbed, you should treat the stabbed part correctly and carefully, and you must not be careless, because a small fish bone costs thousands of dollars, which is both wasteful and leaves a scar on the hand.

How can I relieve my symptoms?

1. Prevent too much use of the thumb, pinch and push too hard.

2. Use the palm of your hand to support objects and avoid pinching and lifting with your thumb and fingers.

3. Reduce the action of pushing and rubbing with your thumb.

4. Replace the utensils that require a lot of force to pinch with the utensils with larger handles.

5. Avoid grabbing heavy objects with your thumb and fingers.

6. You can also go to the hospital to use physiotherapy, acupuncture and other methods, but the effect is difficult to say.

7. Under the guidance of the doctor, local injection of hydrogen acetate solution nisone has good efficacy.

Tenosynovitis is a common disease in middle-aged and elderly people, mostly affecting the fingers, wrists and elbows. Select an ornamental cactus with an area slightly larger than the lesion of tenosynovitis, remove the burr, scrape off one side of the epidermal layer, and apply the side with the surface layer removed to the lesion and fix it with medical tape. Change the fresh cactus once every other day, usually 3 times, and the lump will disappear automatically.

**Suggestion for tenosynovitis**: The affected area can be treated with hyperthermia, massage and sufficient rest for about 3 weeks, especially to reduce the manual labor that causes the disease. Local occlusion**, which relieves early tenosynovitis, is done once a week.

When the above methods are ineffective or reversed, tenosynoviotomy should be performed, and early postoperative flexion and extension of the fingers should be done to prevent tendon adhesions. Manual labor is exempted for 1 month after surgery.

If it's not serious, it's better to use a conservative approach. Such as the commonly used Jingzhu tendon elimination plaster to apply.

It is mostly caused by strain injury or post-injury qi and blood blockage, blood does not honor tendons, and phlegm stasis is coagulated. Modern medicine believes that synovial fluid is caused by hernias that leak from the joint capsule or tendon sheath, or local colloidal degeneration in the connective tissue.

Symptoms] Mostly attached to the joint capsule or in the tendon sheath, it can communicate with the joint cavity and tendon sheath. It is uniloculous or multilocular, and the sac is colloidal mucus. A small, slow-growing bump appears on the outside, round or oval, rising above the skin surface.

It is soft at first, and it can be slightly fluctuating to the touch. After long-term fibrosis, it can become hard, mostly asymptomatic, and a few have soreness, pain or a feeling of weakness. Those that occur in the nest are the size of an egg when the knees are straight, and when the knees are bent, they are deep and not easy to feel.

Some ganglion cysts resolve spontaneously, but over a longer period of time.

Principle: Ganglion cysts can sometimes heal on their own by crushing and rupturing. There are many clinical **, but ** rate is high.

**】Traditional Chinese medicine external application of tenosynovitis pain and patch, in order to reconcile qi and blood, relieve pain, reduce swelling and disperse stasis, improve the absorption of nutrients in local tissues, promote blood circulation and eliminate blood stasis, relax tendons and channels, secrete tenosynovitis synovial fluid, fully reduce the friction between tendons, ensure tendon lubrication, and quickly restore the healthy state of the lesion, so as to achieve the purpose of tenosynovitis. In addition to the best method, the prevention of tenosynovitis in daily life is also very important.

The tendon sheath has the function of maintaining normal flexion and extension of the fingers and tendon sliding. When the hand is fixed in a certain position for repetitive and excessive activity, friction often occurs between the tendon and tendon sheath, resulting in edema, fibrosis, and narrowing of the lumen. Tenosynovitis occurs because the tendon moves within the tendon sheath and narrows the path through which it passes, resulting in pain and dyskinesia.

Tenosynovitis includes wrist tenosynovitis, finger tenosynovitis, and dorsum tenosynovitis. There are also many cases of tenosynovitis, occlusion, surgery, acupuncture and physiotherapy, all of which will have certain curative effects. However, I personally think that the method of external application of plaster is very good, and many orthopedic joint diseases can be used to apply externally, and the effect is very good.

Exercise methods in daily life ** Tenosynovitis.

1.Wash your hands with warm water.

Develop the habit of washing hands with warm water after work, not using cold water, move your hands at the right time, and massage yourself. If you have this disease, it is important to treat it as soon as possible, so as not to prolong it into chronicity.

2.Rotate your wrist.

When the tingling begins, gentle hand movements can be done to relieve the pain. Rotating the wrist is one of the simple exercises. Turn your wrist for about 2 minutes.

It exercises all the wrist muscles, restores blood circulation, and eliminates the bent posture of the wrist, which often causes symptoms such as wrist pain.

3.Raise your arms.

Raise your hands, high above your head, and rotate your wrists as you rotate your arms. This helps your shoulders, neck, and upper back to adjust their position.

4.Turn your head and neck.

Take a break between work, place your hands on the table, and rotate your head for 2 minutes. Bend your neck forward and back, tap your shoulders with your head, twist your neck, look at your left shoulder, look at your right shoulder.

Hello! According to your description, it is recommended that you use tendon relaxation massage ointment**, which is mainly used for acute and chronic rheumatoid arthritis, acute and chronic ankylosing spondylitis, osteoarthritis; frozen shoulder, bursitis, tendonitis, and tenosynovitis; low back pain, sprains, strains and other soft tissue injuries; Post-traumatic pain and inflammation, such as muscle strain.

Problem analysis: Hello: According to what you said, I think the biggest possibility is stenosis tenosynovitis, this disease is mainly affected by flexion and extension, sometimes it feels like it is stuck in flexion and extension, if this symptom does not occur often now, then you can use hot water to soak your hands 2 times a day, 5 minutes each time,

After tenosynovitis has occurred, if it is confirmed that it is tenosynovitis, especially early tenosynovitis, we advocate rest and then physiotherapy. The method of physiotherapy is very simple, we can give warm water physiotherapy, the water temperature is controlled at about 37 to 40 degrees, and the painful area can be soaked in warm water four to five times a day, each time for between 10 and 15 minutes. Through rest and warm water therapy, most of the tendon sheaths.

Hello, tenosynovitis is generally caused by overwork, trauma, cold and other factors. **Methods include: physiotherapy, hot compresses, oral medications, Qianruoxuan, surgery**, etc. The first of these is partial closure**.

Long-term excessive friction of tendons can cause damaging inflammation of the tendons and tendon sheaths, causing swelling and becoming known as tenosynovitis. Mild, can be partially occluded**, severe, surgery**, for reference only.

Problem Analysis: Hello! Wrist tenosynovitis may be related to local tissue strain or trauma, tissue degeneration, cold, etc. If the affected area does not improve after the above**, local occlusion can be carried out**, and the effect is faster.

Suggestions: Usually pay attention to wrist rest, do not lift heavy objects, avoid typing, sweeping, laundry, kneading and other housework, avoid cold, the symptoms will gradually disappear.

Topical rubbing, hot compresses, and attention to rest can generally be relieved. If necessary, go to the hospital to find a specialist to seal**, and the effect is fast.

The symptoms you said**should relax the muscles, invigorate the blood, and relieve pain, you can use a small needle knife with acupuncture and massage infrared physiotherapy, take drugs**, and pay attention to rest.

Tenosynovitis tends to heal spontaneously, and many patients recover after 6 months. If it doesn't heal on its own, a tenosynoviotomy is done.

Analysis:

Hello, tenosynovitis is a sterile inflammation of the tendon sheath, which is associated with cold, strain, trauma, etc. Medicine, physiotherapy, massage, plasters, etc. are not effective for this disease.

Guidance: The most effective methods are local drug injections and small needle knives**. It can directly eliminate aseptic inflammation, adhesions, etc. Better than others**. Usually avoid repeated wrist flexion and extension movements, avoid cold, fatigue, strenuous exercise, etc., to reduce the chance.