What are the causes of knee pain 10, what are the causes of knee pain

What is the cause of knee pain, in our daily life, most of the joint pain occurs not due to trauma. The main reason is prolonged cold on the joints and huge temperature differences. Especially in autumn, when the temperature alternates, low temperatures or large temperature differences can cause muscles and blood vessels to constrict, causing joint pain.

If you encounter this situation, you should first keep as warm as possible, and you can use a hot compress; The second is to reduce the amount of exercise and let the joints rest. The main symptoms are: cartilage swelling, cracking, fragmentation, detachment, etc.

If it is not appropriate, it can easily lead to abrasive damage to the joints, resulting in inconvenient movement and even serious consequences such as disability.

Traditional Chinese medicine calls patellomalacia "patellar strain". Traditional Chinese medicine believes that there are two main causes: the external cause is the damage to the joint patella, resulting in the obstruction of acupuncture points and the accumulation of qi and blood; The internal cause is the deficiency of the human liver and kidneys, the deficiency of qi and blood, and the loss of muscles and bones.

When the qi does not dissolve and stasis, the tendons and veins are blocked, and the disease will eventually occur.

Best**: Traditional Chinese Medicine**Patellomalacia**Patellar malacia is safe, simple and convenient, does not affect life and work, and is inexpensive, which is the first choice for patients**patellar malalacia. Patellomalacia refers to a disease in which the patella is subjected to localized softening and fibrosis after chronic injury, resulting in chronic pain in the knee joint.

The main symptoms are: cartilage swelling, cracking, fragmentation, detachment, etc. If it is not appropriate, it can easily lead to abrasive damage to the joints, resulting in inconvenient movement and even serious consequences such as disability.

Analysis: Hello, the knee is a complex joint, and this condition is generally caused by cold, moisture and other reasons.

Guidance: It is recommended that you can do baking electricity ** in your case, and you can also use acupuncture and massage to relieve the current pain, and pay attention to local warmth.

1.Knee pain in middle-aged and elderly people, most of them belong to primary osteoarthritis, in addition to the aging of the joint itself, joint overwork and wear, and the usual knee activity is too little, poor blood circulation, cold and damp and obesity and other factors are also closely related. With the increase of age, the function of various organs of the body gradually decreases, the mucus secretion of the joint cavity decreases, the articular cartilage is dry, gradually wears out, thins, and the joint bone hyperplasia, coupled with the physiological atrophy of the muscles around the joint, the ligament elasticity is weakened, and the mobility of the knee joint gradually decreases.

The daily health care principle of knee pain is to rest in time, prevent overwork, reduce weight, move frequently, pay attention to prevent further wear and tear on the knee joint, avoid frequent stairs and downstairs, running, climbing and other sports that wear and tear the knee joint for a long time, and avoid bruises and sprains; The knee joint should be kept warm to avoid being stimulated by cold and moisture, and those who are too obese should lose weight, and if necessary, they can choose to use crutches to help share the weight on both knees.

There are many causes of knee pain, which can be caused by soft tissue damage caused by trauma, and can also be caused by knee joint diseases such as bone hyperplasia, synovitis, ligament meniscus injury, etc. Therefore, further examination should be carried out to clarify **, and then according to the **symptomatic**, you can give drugs according to the doctor's instructions**, such as non-steroidal anti-inflammatory drugs, Fuzhitang Anshu Patch, etc. In the acute phase of pain, the movement of the affected joint should be reduced, and rest should be paid attention to, and the warmth should be done to avoid cold.

1. There are many causes of knee pain:

1. In daily life, a small number of knee pain is caused by trauma.

2. Long-term cold and huge temperature difference in the joints can also easily lead to knee pain. Especially in autumn, when the temperature alternates, low temperatures or large temperature differences can cause muscles and blood vessels to constrict, causing joint pain.

2. Nursing of knee pain:

If you encounter this situation, you should first keep as warm as possible, and you can use a hot compress;

The second is to reduce the amount of exercise and let the joints rest.

If the above methods do not improve the knee pain, then it is necessary to go to the hospital for a clear **.

According to what you said, I think the symptoms are the early stage of bone hyperplasia in the knee joint, which is the so-called arthritis, and if it is not appropriate, it will only get worse and worse over time, such as: difficulty in knee bending, pain, difficulty in going up and down stairs, leg soreness and discomfort, such as accompanied by rheumatism, and may also lead to knee swelling. It is recommended to go to the hospital immediately for a check-up to get a diagnosis.