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It is uncomfortable to sit down on both sides of the waist, a little blocked, it should be that the blood circulation is not good, and you have to go to the hospital for examination.
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If this is the case, you must go to the hospital for a CT examination to get the results, and if you are uncomfortable, you should see a doctor immediately.
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If there is discomfort on both sides of the waist, it may be caused by labor injury caused by long-term strain, or it may be caused by the herniation of the lumbar disc and compression of the nerve.
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Most of the problems in the lower back are due to sitting for a long time, resulting in a herniated disc in the lumbar area. You can get a massage.
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Hello, such a situation is not necessarily caused by a serious disease, you can continue to observe for a day or two, if the symptoms are relieved, it doesn't matter, if the symptoms are not relieved or aggravated, go to the hospital to see an orthopedic department.
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I guess it's a muscle strain in my lower back.
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It's uncomfortable to sit on both sides of the waist, it's a little blocked, what's going on? Go to the hospital to check it out, because one is an important part of the person, let the doctor give you a good look, and thoroughly check what is going on?
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It is a little uncomfortable to sit on both sides of the waist, so it is recommended that you go to a regular hospital for a check-up.
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Non-professionals don't know what the condition is, so it is recommended to go to the hospital for a check-up.
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This takes into account that you may be at risk of kidney stones, and you need to go to the hospital for a specific examination.
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It should be that you have been under a lot of stress recently, and it may be that you sit a lot, so there will be a little bit of back pain on both sides.
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It's uncomfortable to sit on both sides of the waist, it's a little blocked, what's going on? I think you may have pulled it out a bit. I hope you take good care of it.
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You go to the hospital and ask the doctor to show you, it's uncomfortable.
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The best thing for them is this, you go to see the doctor two, if you want to do a B ultrasound, do a B ultrasound!
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It's best to go to the hospital for a check-up to make it clear, so you can't judge it.
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If there is no obvious pain, there is generally no major problem, and it may be caused by a little weight gain recently.
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I feel the same way as you. The same is true for the people around you.
Working while sitting for a long time can make people feel tired and uncomfortable, because the body is in the same position for a long time, lack of exercise and stretching, and disturbing the celery can easily lead to muscle fatigue and poor blood circulation. Here are some of the possible causes of this fatigue:
Improper posture: Maintaining the same posture for long periods of time, especially poor sitting posture, can lead to spine and muscle fatigue, affecting physical comfort and productivity.
Lack of exercise: Sitting for work for a long time, lack of exercise and stretching, resulting in body parts being in a static state for a long time, can easily lead to muscle soreness and poor blood circulation.
Tension and stress: Working long hours can lead to physical and mental fatigue and mental stress, which in turn can affect productivity and physical health.
Environmental factors: For example, the temperature of the air conditioner is too low or too high, and the noise is too loud.
Therefore, in order to alleviate the fatigue of sitting for a long time, we should pay attention to the following:
Adjust your posture appropriately: Adjust your sitting or standing posture regularly to keep your body comfortable.
Regular exercise: Exercise or stretch appropriately between work or after work to relieve muscle fatigue and promote blood circulation.
Manage emotions: Maintain a good mindset, control your emotions and stress, and avoid physical and mental fatigue.
Adjust the environment: Reasonably adjust the indoor temperature, light and noise to improve work comfort and efficiency.
In summary, sitting for a long time at work can make people feel tired and uncomfortable, and appropriate measures need to be taken to relieve fatigue and protect physical health.
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