What should I do if my knees are cold? What s the deal with cold knees? Are there any home remedies?

Hello. There are many reasons for this situation, and the more common one is the poor flow of qi and blood, that is, the weakness of qi and blood. It is also possible that you are usually more sentimental, causing discomfort in the liver qi, which is the part where qi and blood run, and the discomfort of liver qi affects the flow of blood qi throughout the body.

There is also a possibility that kidney yang deficiency is possible.

Guiding opinions: If the flow of qi and blood is not smooth, you should pay more attention to supplementation, you can soak some red dates and wolfberry water to drink, and you can drink more ginger soup to warm your stomach in winter. Soak your feet in hot water before going to bed until you sweat.

If the liver qi is uncomfortable, you should relax your mood and be optimistic and positive.

Iron is an important raw material for the production of hemoglobin in the human body, and hemoglobin is responsible for the body's transportation of itching, and the lack of hemoglobin will lead to insufficient heat production in the body, making the body feel cold. You can properly take food supplements, eat some leeks, dog meat, mutton and other warm things to recuperate.

Exercise properly, ensure sleep, pay attention to whether you have stomach cold, and if so, it is best to go to the hospital to see.

Hello friends, you have rheumatism, and you don't pay attention to keeping warm when the weather gets cooler. Let the cold air enter the joints, and the sweat pores are closed. The cold can't come out, and if the cold comes out, your illness will be cured.

I have had a lot of rheumatism patients, basically an hour**, I use a potion made of Chinese herbal medicine, which is applied externally, without any pain or any effect, the effect is fast, if you have any questions, you can contact me or consult, finally. Good luck.

Note that the first thing to check is whether it is possible to have hypothyroidism and whether it is caused by physical weakness, poor peripheral circulation, and autonomic nervous disorders. Of course, there are individual differences. It is recommended to eat more mutton soup, etc. Pay attention to keeping warm and warm.

Hello, according to your situation, the first consideration is the possibility of rheumatism, which is related to the joint feeling of wind chill or cold dampness, etc., it is recommended to find a doctor to see, and after diagnosis, it can be used: Fenbide, Jiuwei Qianghuo Pill and other oral trials.

Your situation is primary.

Cold and damp air accumulates in the joints.

caused. It is recommended to soak your feet every day.

When the water level is high, put some ginger. Helpful for your situation. Because it is the accumulation of cold air, it is less able to resist the cold and moisture in the air. It will only absorb and not resist. Leads to the accumulation of cold and dampness, let's talk about traditional Chinese medicine.

Generally, it doesn't hurt. If it doesn't work, it hurts.

This is mainly due to cold and dampness.

Tendons. Ligament.

Because of the lack of blood. Herbal solutions can be used for external use.

Externally coated. Infiltrate**! You can also insist on soaking your feet every day to relieve the effect!

It turned out that I also told a netizen that her mother has rheumatism, and once again today, it is best to use the physical method, fry the large coarse salt grains, wrap them in a cloth, and then put them on your knees, because salt has a hygroscopic effect, you just have a sign, it is super good to use this method, and you can also sleep on a mat with bamboo charcoal, and products with bamboo charcoal; Assisted, all have the effect of moisture absorption. Trust me, I wish you a speedy **. You really don't need to reward so many points, netizens are very enthusiastic, although I was rated last time, but the happiest thing is the word thank you from that person.

Rubbing the affected leg with white wine with Sichuan pepper and adding vinegar to the affected leg every day can cure this disease.

I heard that with a bee's needle, it is good to sting on the leg! ~

Suggestion! I haven't tried it.

As soon as the weather turns cold, you bring knee pads.

There are some people around us who dare not blow the air conditioner, and even feel uncomfortable even blowing the fan, and even wear autumn pants in the more serious summer, always feel that their knees are often cool breeze, and they are still cool to the touch.

Hello, The knee joint is an important joint that supports activities such as standing, walking, running, and jumping. In some people, the knee joint is worn out due to standing for long periods of time.

Knee sensitivity occurs due to overwork, cold, dampness, and other knee diseases. It is recommended to apply external drugs** and plasters externally to relieve muscles and blood, reduce swelling and relieve pain.

Your mother's cold air invaded the knee joint, and after the cold invaded, the blood vessels constricted, and the blood flow was slow, so it was naturally cold.

If you expel the cold from your body, you will recover.

How to ward off the cold? It can be recovered by practicing the medium-high piles of traditional horse step piles.

Through the special force on the legs, the circulation of qi and blood in the legs and knees will be accelerated, and the slightly faster circulation of qi and blood can clear the blockages.

When the knee is stressed, some heat is generated inside the knee, and this heat is effective in driving away the cold.

How? You can search for this article "4 reasons why your knees are cold, an old boxer's trick will warm your knees!" The article specifically talks about the principles and methods, I hope to help you, hopefully.

Graphene Carbon Treatment Knee Care not only brings you local warmth, it can penetrate 3 5cm under the skin, and the warmth reaches deep into the knee cartilage, improving the cold condition of the legs and feet. It warms and expands the blood vessels inside the knee, promotes blood circulation, accelerates metabolism, relieves muscle spasms, and relieves nerve tension.

Cold knees are caused by the slow flow of qi and blood inside the knees, and the energy of qi and blood is less, and the heat generated is not enough to warm the knees, so it will be cold.

It is either due to a lack of qi and blood, or the meridians and blood vessels inside the knee are blocked, and it has been exposed to cold, which causes the qi and blood inside the knee to run too slowly, and it will be cold.

To restore it, you need to strengthen your physique, speed up the flow of qi and blood inside the body and knees, unblock the blockages, and discharge the cold qi, so that the qi and blood inside the body and knees run smoothly, so that sufficient qi and blood will nourish the knees and become warm.

Pay attention to warmth and rest, just massage it with the whole scorpion to penetrate the bone fluid.

Be careful, otherwise your knees will be in trouble if you get rheumatism.

If it is caused by poor blood circulation due to heavy moisture, drink boiled water with white radish; If it is caused by a lack of yang energy, you can use cinnamon powder to flush and drink; In addition, for joint pain caused by walking, you can drink some liquor.

Sometimes our knees will be cold, and it is particularly scary to touch with our hands, so we must find some ways to solve this problem of cold knees, and I will share it with you below.

1.First, if the knees are cold, you can soak your feet and soak your feet in traditional Chinese medicine. Equipped with some traditional Chinese medicine that promotes blood circulation, such as ginger, salvia, etc. These herbs are boiled into Chinese herbal water, and then the feet are soaked in Chinese herbal water, which has a very good effect on promoting blood circulation.

2.Second, if your knees are cold, you need to move your knees often. Especially for those urban white-collar workers, they have to move their knees every day, and it is best to go outside every hour of work, so that their knees can rest and relax.

3.Thirdly, if your knees are cold, you can massage your knees every day. Massage your knees and surrounding muscles every day to improve blood circulation and improve the condition of cold knees.

Precautions. Therefore, if your knees are cold, you should massage more, soak your feet more, exercise more, and eat more cold-proof food.

Knee colds are a common occurrence, and many people don't know what's going on, so they don't know how to solve it.

1.First, cold knees may be caused by kidney yang deficiency, and you can usually eat more of the following foods: mutton, beef, shrimp, sea cucumber, oysters, eel, venison, chicken liver, etc. The medicine can be taken Kidney Bao, or Jinkui Kidney Qi Pill.

2.Second, cold knees may be caused by rheumatoid arthritis, which can be applied externally with traditional Chinese medicine**, and the drug can penetrate through the infiltration of **, which can directly reach the lesion and be used to dispel cold and dampness, and warm the meridians. Promote blood circulation, timely repair of locally occurring lesions, so as to achieve the purpose of alleviating symptoms, controlling the development of the disease and **.

3.Third, the knee bridge may be caused by feeling the wind cold and dampness, you should get rid of rheumatism, pay attention to exercise, do not sit for a long time, and eat red dates and walnuts to improve.

Precautions. If you have cold knees, you must pay attention to them, go to the hospital in time, choose the method that suits you, and at the same time do a good job of keeping warm to avoid getting cold on your knees again.