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Yes, my family's border herd ate asparagus and was fine.
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There is no liking or disliking, they are omnivores, and they eat when they are closed.
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Puppies like to eat something strange when they are puppies, and there is no reason for that.
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1. People with gout, diabetes, abnormal uric acid metabolism and spleen and stomach deficiency should not eat. Because the purine content in asparagus is relatively high, it will aggravate the metabolism of uric acid.
2. People who are allergic to asparagus should not eat it. Asparagus may also become an allergen, if you are allergic to asparagus, eating asparagus may cause allergic symptoms such as redness and swelling, frequent diarrhea, indigestion, headache, sore throat, asthma, etc., so such people should also avoid eating asparagus.
3. Choose fresh and high-quality asparagus. Dishes made with fresh ingredients have good flavor and high nutritional value, so many people like to eat them. When buying fresh asparagus, the whole plant shape should be straight, the shoot tip bracts (scales) are tight, do not open, do not grow axillary buds, no water wound rancid smell, the skin is bright and not atrophied, and it is better to be delicate and thick.
In addition, although asparagus is good, it should not be stored for more than 1 week before eating, and it should be stored at a low temperature and protected from light.
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People with gastric ulcers, severe enteritis, intestinal obstruction, and constipation due to incomplete obstruction are not suitable for eating asparagus. Because being rich in fiber can burden the gastrointestinal tract, rich in protein may also be an allergen.
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Not suitable:
Although asparagus has such and such benefits, most people are more suitable for eating, but gout and people with abnormal uric acid metabolism are not suitable for eating, because the purine content of asparagus in vegetables is relatively high, it will aggravate the metabolism of uric acid.
How to eat fried asparagus with the best nutritional effect?
Because asparagus is rich in water-soluble vitamins, such as: vitamin C and B vitamins, excessive cooking of these vitamins is easy to lose, and affects the unique crisp taste of asparagus, in order to take in more abundant nutrients and do not affect the taste, so the cooking method is to wash first and then cut, fry quickly, open the soup and vegetables, stir-fry and eat, the more suitable cooking methods are blanched and fried, cold dressing, steaming, with asparagus to make soup to put last, cooked, to avoid excessive boiling.
Asparagus can be cooked with a variety of vegetables and meat dishes, such as fried asparagus with shredded chicken, stir-fried asparagus with mushrooms, tofu shredded fungus, cold asparagus, etc., and can also be processed into asparagus juice, asparagus puree or cut into strips to make canned food.
With such a nutritious and delicious asparagus, you can't wait to eat it? Here are three easy-to-use, nutritious and healthy asparagus delicacies.
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The part of the asparagus with tender skin can be eaten, and the one that is too old will have fiber, and the taste is not good, so it is better to remove it.
Ingredients: 400g asparagus
Excipients: appropriate amount of oil, appropriate amount of salt, appropriate amount of sugar, appropriate amount of green onions, appropriate amount of red pepper 1, prepare the ingredients.
2. Cut off the washed asparagus.
3. Boil a few drops of oil in a pot and blanch the asparagus for 1 minute, then remove it.
4. The yard is in the plate.
5. Shred the green onions and red peppers and stack them on the asparagus.
6. Put a little oil in the pot and heat it, turn off the heat and wait for the oil temperature to cool down, and put a small amount of sugar, salt and light soy sauce.
7. Add a little boiling water to turn on and off the heat.
8. Pour the boiled sauce over the asparagus.
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The small buds on the top can be eaten, there are very small leaves under the small buds to be removed, the lower half of the skin should be peeled, and if the bottom is relatively old after peeling, another section should be removed. Buy fresh asparagus.
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It's okay, the tender ones can be eaten, and since the kind you said can be swallowed, it shouldn't be too old, it's okay.
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You can eat it without peeling, but because the skin of the root of the asparagus is relatively old, if you don't remove it, the taste is not very good, so generally you only need to remove the skin of the root of the asparagus (about one-third of the whole asparagus), and the rest can be eaten, and the nutritional value of asparagus is many times that of other vegetables, and eating more is good for the body!
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Asparagus, also known as dragon mustard and dew shoots, belongs to the genus Asparagus of the lily family and is a perennial herbaceous plant. The edible part of asparagus is the tender diameter collected by cultivation, which is a valuable vegetable with excellent taste, with fresh and aromatic flavor, soft and delicious fiber, which can increase appetite and help digestion, and has rich nutrition and high medicinal value. In recent years, it has been reported at home and abroad that asparagus has inhibitory effect on various cancer cells, known as the anti-cancer star, and has significant effects on reducing blood lipids, lowering blood pressure, and preventing and treating cardiovascular diseases.
The edible production method of asparagus is also very simple, it can be cold, fried, made into soup, and mixed with other foods.
1. Cold asparagus: the raw materials are asparagus, ginger, refined salt, monosodium glutamate, and sesame oil. Wash the asparagus, remove the old roots, and blanch them with boiling water; Finely chop the ginger, mix well with other ingredients, pour it on the asparagus and eat, this dish has the characteristics of green color, fresh and salty and crisp.
Note that the time of blanching asparagus should not be too long, and it should be brewed with cold water immediately after blanching, otherwise it will not be brittle.
2. Stir-fried asparagus: the raw materials are asparagus, pig (mutton), green onions, ginger, dried red peppers, and the seasonings are refined salt, monosodium glutamate, sugar, and salad oil. Wash the asparagus, remove the old roots and cut into sections, and slice the meat; Put oil in the pot and heat it, stew and fry the green onions, ginger and chili peppers, put the meat slices and fry them white, and then fry the asparagus and seasonings together until fragrant, and then you can put them on a plate and eat.
3. Asparagus soup: the raw materials are asparagus, sea rice, mushrooms, and the seasonings are refined salt, broth, monosodium glutamate, pepper, and sesame oil. Wash the asparagus and remove the old roots, cut it into inch pieces, soak the sea rice in warm water until soft, and slice the mushrooms; Put the soup in the pot to boil, after adjusting the taste, put in the asparagus, sea rice and mushrooms to boil and put it in a bowl, which has the characteristics of delicious soup and rich nutrition.
4. Vegetarian fried four treasures: the raw materials are asparagus, shiitake mushrooms, carrots, ginkgo seeds, green onions, ginger, and the seasonings are refined salt, broth, salad oil, corn starch, and monosodium glutamate. Wash the asparagus and remove the old roots, remove the roots of the mushroom slices, peel the carrots, and remove the shells of the ginkgo seeds, and blanch the four raw materials with boiling water for later use; Heat the oil in the pot, add the green onion and ginger and stir-fry until fragrant, add the raw materials, broth, salt and monosodium glutamate to boil, thicken and drizzle the oil to serve on the plate.
Pay attention to the blanching of shiitake mushrooms, carrots and ginkgo seeds, and the time should be appropriately longer. This dish is characterized by bright color, reasonable nutrition, fresh and salty taste, and is in the middle of the banquet.
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Asparagus ** has been fried, and the health value has been exaggerated, and people with a cold spleen and stomach should try to eat as little asparagus as possible.
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It's best not to give him these things, after all, if this pet is you're going to give him that bread factory, there is a special food.
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Yes, as long as it is asparagus, it can be eaten.
Asparagus is also known as stone cuobai, dragon mustard (different from sea hair cabbage - deep-sea vegetables, also known as dragon mustard). In the international market, it enjoys the reputation of "the king of vegetables", asparagus is rich in a variety of amino acids, proteins and vitamins, its content is higher than that of general fruits and vegetables, especially asparagine and trace elements selenium, molybdenum, chromium, manganese, etc., which has the effect of regulating body metabolism and improving body immunity, and has a strong inhibitory effect and pharmacological effect in the prevention of hypertension, heart disease, leukemia, blood cancer, edema, cystitis, etc.
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Yes, but you have to make sure it's asparagus and nothing else so as not to get poisoned.
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