Is there really no medicine to grow taller, and are the drugs sold online that can grow taller reall

Hello, the drug needs to be carefully chosen by parents to grow taller, and it is recommended to consult a doctor for advice. You can help children grow up through healthy exercises, and the exercise to help them grow taller is [growth and stretching exercises], but it is difficult to complete with the ability of children alone, and they can be completed with the help of [growth and stretching exercise equipment]. You can go up and search for it.

I also run 1.68 meters every day, eat more protein, and remember to go to bed early.

Hello, online height enhancement drugs generally do not play a role in increasing height. The information on online height enhancement drugs is not credible, and height is mostly a genetic factor, and it is also improved by acquired nutrition and physical exercise. The simple use of height-enhancing drugs is not effective, and will cause harm to the body, do not blindly choose height-enhancing drugs, height-enhancing drugs may contain hormone ingredients, precocious puberty and other situations, precocious puberty children may have a great ideological and psychological burden and pressure because of their body shape, appearance and the difference between the surrounding partners.

By puberty, the cartilage plates and epiphysis begin to fuse, and bone growth begins to slow down. After the bone line is closed, it is not possible to increase the height by taking medication. However, during the period when growth has not stopped, for patients with some special diseases, the use of drugs may be able to play an auxiliary role in increasing height.

During the period of taking the drug, it should be adjusted according to the doctor's instructions and according to your own condition. In special cases, bone grafting surgery can be used to improve the length of the lower limb if necessary. Pay attention to balanced nutrition, exercise more, and properly supplement calcium to help bone growth and grow taller.

Hello, glad to answer for you. The drugs that can grow taller sold online are useless, hello, it is still difficult to increase the current medical level, and the advertisements for increasing height are flying all over the sky, but they are absolutely unreliable, not to be biased, the general age is less than 25 years old, and it should be possible to give full play to the potential of growing taller if you achieve nutritional balance and active exercise. Don't believe the advertised height enhancement drugs, it is possible to grow taller only when the bone scale line is not closed, and it is not good to take height enhancement drugs alone.

Guidance: It is recommended that you go to the hospital for a check-up, take an X-ray**, to see if the bone scale line is closed, and if it is not closed, you should bask in the sun and exercise more, which is conducive to calcium deposition and growth.

If you want to grow taller, don't take any height pills. "It's a medicine with three points of poison"! Growing tall drugs are not only expensive, but also have almost no efficacy, and there is a suspicion of cheating money.

You can grow taller naturally through scientific exercise and scientific diet: First, men stop gaining height at the age of 25. For women, it is 23 years old.

Generally speaking, men and women will start to grow very slowly after the age of 15-20.

1。If you want to increase your height, please keep enough sleep, don't stay up late, sometimes your legs may kick when sleeping, that is the herald of growth.

2.In terms of diet, you can choose milk for drinks, and I recommend skim or low-fat milk for fear of getting fat. The benefit is calcium supplementation, and drinking some for insomnia at night can also improve sleep. Meat with high protein is recommended. Of course, nutritional balance is also important. Don't be a picky eater.

3.Basking in the sun, the bones seem to resemble plants. Enjoying the sun's moisture has a certain effect on height.

4.Motion. Sport that requires jumping is preferred.

For example, in basketball, there will be a substance in the joints of a person every new day. After a day of running-in, it will be consumed, and this consumption is minimized through exercise. This allows it to be firmly absorbed into the bones during sleep.

That's why some people ask why they are taller in the morning than in the evening. If you are a girl, it is recommended to play badminton.

5. Half of the height is caused by certain genetic factors. Of course, half of it is on your own.

6. I hope you don't pay too much attention to height, and don't have low self-esteem just because you're short. If you have to build up your self-confidence, if you don't have an advantage in height, then compare with other strengths. You'll find that you have a lot more than your height stuff.

7. Jumping rope is good. Staying up late is not good for your health. Be as active as you can.

How much can a person grow, no high-tech machine can**. Second, the growth and height of the human body mainly depends on the growth and development of long bones, especially the femur of the thigh and the strength and fat bones of the lower leg. Here are the top five foods that will help you grow taller:

1) Milk is a complete nutrient product, which is rich in protein, amino acids, calcium, phosphorus, etc., which is extremely beneficial to increase height.

2) Spinach is a treasure trove of vitamins. Eating 100 grams of spinach a day can meet the needs of growth and development. In addition, you can also eat more vitamin-rich rape, lettuce and pepper.

3) Carrots contain a lot of vitamins B1, B2, B12, pharyngeal acid, and it is called the red golden flower. Adding 100 grams of carrots a day to children's dishes is beneficial.

4) The content of vitamin A, B1 and C in citrus is 3 times that of apples, so sour oranges, mandarins, oranges and lemons are all citrus foods, and it is very good to eat two fresh citrus fruits every day.

5) Sardines are a treasure trove of protein. In addition, you can also eat squid, abalone, carp and fish floss rich in calcium and phosphorus6) If you want to supplement calcium to grow taller, please drink more calcium absorption at night before going to bed with pure milk, or drink more bone broth, which is often better than eating calcium tablets!!

This is very simple, 3-5 years old and normal children are not the same height, this lies in the exercise carried out at the age of eating, this is the stage of healthy growth of children, generally do not eat too much puffed food (snacks, gummies, color sugar and other hormones), 6-8 years old, you can clearly see the gap between children, many parents tend to worry, and often go to the pediatric hospital to see orthopedics, the doctor's conclusion is always [the child's bone age is 1-2 years younger than the normal bone age], at this time parents often buy some so-called growth medicine to eat This is wrong, because there is no difference between the so-called growth pills and appetizers, and it's actually because children eat too many snacks when they are young, and they can't eat healthy vegetables, fruits, rice, and a certain amount of exercise! At 10-15, you have to work hard, 16-18, this is almost a skeleton set, so the chances of growing taller are not too great! It is best to consult a medical professional [this is purely a recommendation, please be cautious].