Is it that when you are anxious, nervous and scared, your emotional intelligence will be very low?

Hello, I personally feel that people are prone to saying the wrong thing when they are anxious, nervous, and afraid. Because reason is gone, instinct remains. Then maybe the emotional quotient has become lower.

Perhaps, the more nervous you are, the more it will affect your normal performance, and you may do something that you can't understand afterwards. So exercise your mentality and try not to be nervous.

Anxiety is an emotional state in which the patient's basic inner experience is fear, such as fear, anxiety, or even extreme panic or terror. Episodic or persistent inexplicable fear, nervousness, anxiety, fear and restlessness. Patients may have a sense of anticipatory danger, a sense of disaster, or even a sense of death.

Many patients also have symptoms of depression and a lack of confidence and joy in their present and future lives. Sometimes emotionally agitated, out of balance, often angry for no reason, arguing with family members, not getting used to everything, dissatisfied.

Once you are anxious and psychologically nervous, you don't know what to say, so your emotional intelligence will be lower!

Sometimes when you are anxious, nervous, and afraid, your emotional intelligence will indeed be very low, because at this time your consideration will not be so comprehensive, and your emotional intelligence will seem a little low.

It does happen, and when you're nervous, your brain doesn't know where to go.

When you are anxious, nervous and scared, there is no way to think, you can only see what it means, and your emotional intelligence will definitely be very low.

Yes, it's okay, try to calm down and do something else when you're in a good mood.

Once people are nervous, afraid and anxious, they will be confused about doing things, this must be a matter of course!

Both quotient will be low in this case. So, learn to relax.

It's not just emotional intelligence.

In that case, the IQ may not be enough.

When you're nervous, you can lower your emotional intelligence.

When you are nervous or anxious, you feel speechless.

When you encounter these situations. , which really affects people's judgment.

At this time, your brain will be less troublesome than anyone else's.

I've heard a saying: do things in a high-profile manner and be a low-key person.

I don't quite understand what you are talking about and what you are talking about belongs to that category, in terms of performance, it is an excellent student, a good student, an excellent league member, and a student union cadre. In terms of life, he has a wealth of knowledge about life, and he knows a little about astronomy and geography. Socially speaking, there are very broad contacts, a good social status and a good economic foundation.

Spiritually speaking, he is hard and simple, ambitious, detached in thought, not happy with things, not sad with himself, and optimistic in the face of things. I don't know what kind of field you are pursuing, and what is used to measure the realm of high spirits?

Excellence is a realm, a mentality, and there is no fixed measurement standard, not to eat well, to dress well is excellent, not to learn well, someone is willing to follow around, not to mention that the creation of a big world is excellent. It depends on how you look at this problem, as long as you can live happily every day, you are excellent. Demanding too much of yourself, setting goals for yourself, and always having the desire to pursue endlessly, life will become very tiring.

Emotional intelligence, in fact, is a kind of tactful adjective, if you can't find a topic, don't listen to what others talk about first, and understand the personality of the people around you. Go back privately and learn more about this aspect of the problem, so that the next time you have a similar exchange, it will not seem difficult, or simply smile and listen to the other person's communication.

Emotional intelligence refers to the ability to control emotions, regulate and communicate with people.

You don't have to be good in every aspect, but in college, even if you play well, it can be your strength.

People have strengths, you have to discover and develop them, it's useless to always complain, only find opportunities to improve, don't be lazy, make progress slowly, everyone will see it, and they will accept you.