How to overcome the adverse effects of bad figure, appearance, and self esteem?

You have to know that temperament changes everything.

Even if she looks like a beauty again, it's not the same when she gets old, if you have a good temperament, it's more attractive, and the beauty won't feel anything after watching it for a long time, and I think it's average, and the important thing is to have"Taste"I usually pay more attention to my behavior, demeanor, conversation, and dressing If I am liked by others just because so-and-so has a good figure and how beautiful so-and-so is, I think this person's foundation for liking others is not solid, won't he meet a more beautiful one? This won't last long, only with your own"Taste"People who impress others will last longer, because this taste is only for you, but don't be pretentious, men hate women like this the most, be generous and decent, and that's pretty good, listen to me, it's really right.

Appearance can be retouched. The main thing is to maintain a good attitude, first of all, you must appreciate yourself, believe in yourself, and improve your self-confidence.

Strengthen physical exercise, shape the good body you want, strengthen mental exercise, and maintain a good attitude.

I'm also always worried about my body and appearance.

I think it's normal for adolescence to have this kind of thought.

In order not to affect learning, try to turn your attention to studying, if not, focus on your hobbies first, and then slowly turn to learning. After all, learning comes first. Chinese children, sad

Go with the flow, after all, that's yourself, and have a good mindset so that you can face yourself easily.

Plastic surgery, if you have money, go to South Korea.

Be confident in yourself

Anything can be overcome

Confidence in life!!

Life is not in appearance, in connotation, in your attitude to life. Look at Jack Ma, aren't you better than him.?

In today's society, there is not much attention to body appearance, mainly because of its own connotation, attitude towards work, mellow communication with people, positive and hard work, it is others who see your real personality charm and will cheer for you.

If it's someone who likes you, he will never dislike you!

There is only one way to be the most real, and it is useless to listen to some things that are not. It's impossible for you to change your opinion, no matter how much you're telling yourself not to care about your looks or still to care, believe me to change myself radically, and now start taking immediate action to make confident changes in body shape and appearance. Then, change your hairstyle to improve your self-confidence.

Everything has to be changed, everything has to be changed, everything has to be changed. Remember that you are a machine of exercise now, a machine of change, and you live now to change. You change in order to live confidently.

Oh, remember, there are more ugly than you No matter what you look like, how ugly you are, there will be someone who is more ugly than you, this is inevitable, most people say that they are ugly compared to themselves, hehe, believe that they are the best, no matter what others say, people are flawed and ugly Hehe, now people are beautiful is beautiful, but is it useful, how disgusting, wipe this and that, how hypocritical, be true to yourself, let people say go, you are the most beautiful and beautiful in the world.

When a person is not very good looking, resulting in low self-esteem, another advantage is often needed to boost self-confidence. For example, if you are very rich, if you have a family background, if you are very smart, if you have a strong ability to work, only when the effect of this advantage is greater than the effect of your own shortcomings, people will not have an inferiority complex, on the contrary, they are full of self-confidence when they go out.

Therefore, if you want to overcome this inferiority complex, there is no other way, because this psychology cannot be overcome, you can only discover your own strengths, and then give full play to your strengths. Then, you will find that your low self-esteem and self-confidence begin to coexist, and begin to gradually reduce the degree of inferiority, and eventually your self-confidence will occupy most of the time, and only occasionally will the inferiority complex come out and hang out.

Encourage yourself more, encourage yourself not to be inferior because of poor looks, and a person is beautiful in talent and soul. Strengthen learning, improve skills, do more good deeds, and be kind to others.

This kind of psychology must not have a great impact on your whole life Look at Jack Ma Isn't it yet??

You have to be very good at one of them, and no amount of appearance can hide the light of the others!! Believe in yourself.

You can try to look in the mirror more, looking in the mirror is not only as modern people say narcissism, but also allows you to find your own shortcomings and beauty through the mirror, so that you can better make up for the shortcomings and highlight the beauty in it, so that you can naturally come back from confidence, and the inferiority complex will naturally be reduced (

First of all, you have to keep working hard, studying, and being better than others in other places!

Ugly people are blessed. And since ancient times, ugly men have matched beautiful women, and ugly women have matched handsome men.

That requires you to excel in other areas, so it is easy to overcome, such as a long difference but a smart brain, or a good piano player, a good chess game, etc., as long as there are other outstanding points to overcome, I wish you success.

Take a look at Sister Feng's stories, such as "Feng Cai Charming".

From a distance, you can only be sure of one.

You are sending me and I want you, you are the most beautiful person in my heart!

I can't say it's bad, it's just that the clothes don't match well!

Such a beautiful person still says that it is not good-looking? So what are we going to do?

The figure is very good, and the appearance is okay.

You don't look bad. The figure is not bad either.

No, I think it's pretty pretty.

The appearance is okay, and the figure is average.

Be confident God is fair to people I have a sister who is not good-looking, but her husband is very capable This is all back to get the certificate There is no inferiority complex If you are inferior, then Ruhua and Sister Feng are still alive?

Then find your own strengths, develop your strengths and avoid weaknesses, first of all, you have to know that others will not look down on you, only you look down on yourself, when you succeed, others will only envy you.

What's this, I'm not the same as I am, it's not the same life, it's a big deal.

In fact, people don't have to be beautiful.

Even if you look ugly, what if you look ugly.

It's good to have a beautiful heart.

Heart beauty. People look beautiful, but if people are beautiful, their hearts are not beautiful.

So what does beauty mean?

So don't be unconfident and brave to raise your head.

The method of heart beauty: do more good deeds, be less angry, be more polite to others, be filial to your parents, and love your siblings and classmates.

If you are still not confident like this, go to bed early, get up early, exercise more, smile often, and say to yourself in the mirror that I am the most beautiful.

Or a facelift.

Either accept reality and cultivate inner beauty.

As the saying goes: there are no ugly people, only lazy people. As long as our hearts are full of love and sunshine, and we learn to love ourselves first, there is nothing that cannot be changed.

First, have a good figure, then cultivate your temperament, and then learn to make up.

There are no ugly people, only lazy people.

Everyone's appearance is brought out of the mother's womb I think it's enough for someone to like it, why care about your own appearance In case it's just that you don't look good but others think it's good-looking.

Don't feel sorry. I'm not going to have a child anymore. It's up to you to put your mindset, let go.

It's enough to believe in yourself.

Long ugliness is not a problem, the important thing is that someone likes it, and this is enough.

Yes If your mind doesn't change, the effect will last.