How to overcome your laziness, there are many, many plans, but you can t complete them

Refine the plan, refine the most important ones, and do other small plans when you have time, and it will not affect if you don't have time. That way you don't have the baggage of your thoughts!

Hello! Make a specific plan for close proximity instead of many, and simply don't do it when you're stressed.

Each specific small plan serves the end goal.

Small plans are practical.

You can reach it with a little effort.

Make yourself experience a sense of success.

Motivated.

I think you have to have a companion to compare yourself with each other, you do a good job, he doesn't do a good job, you must have a sense of accomplishment, with a sense of accomplishment, you will be energetic in doing things.

So why not list all of these, do a systematic analysis of each one, and then continue to reform the way of thinking until it is feasible and put it into action.

The pig thinks the same way, but it also sleeps every day, because it's its nature. What's wrong with being lazy, no one wants you, marry me, I want you.

Let you live a hard life and change yourself.

Tell others about your plans and let others influence you.

If you work hard at home, do you want someone to force you to do it with a knife? Something has to be done. Tomorrow and tomorrow.

Casual point, isn't it, why do you have to work so tired?

Hello! Hopefully, the information below will be helpful to you.

How to Overcome Laziness – Develop Perseverance Overcome Inertia.

Perseverance refers to the ability to overcome difficulties with perseverance and perseverance in action. People with good perseverance qualities are able to persevere in activities, do not hesitate, do not waver, do not stagnate, and start well in the face of difficult and difficult conditions. Persistence is very important in daily study and life, it is not difficult for people to do something, the difficult thing is to persevere in doing it, "people are precious and constant" is said to be this truth.

The anticlimactic phenomenon that often occurs in daily life is a manifestation of lack of perseverance. If you want to succeed, you can't do it without persistence, and only by persevering to the end will victory be yours. Here are some ways to develop your perseverance.

1. Be good at cultivating, protecting, and using existing learning interests. Interest can stimulate your enthusiasm to participate in activities and prompt you to show greater willpower in activities. Therefore, add interest and vividness to the activities and learning content, and carefully design activities and learning methods, such as games, competitions, performances, quizzes, storytelling, etc., so that the learning and activity process itself can attract you, which can promote them to do something well.

2. Identify specific, achievable goals. The goal is the desired situation or standard, which restricts the direction of behavior. For himself, only specific and feasible goals can motivate him to persevere in achieving this goal.

The so-called specific goals refer to what should be done and how to do it, and the goals and requirements must be clear. The so-called feasible goals mean that the goals set should be suitable for your age, experience, and ability level, and can be achieved through your own efforts, that is, the goals should not be set too low or too high. When they accomplish a goal, the joy of success will strengthen their entrepreneurial spirit, arouse their enthusiasm to determine the next goal, and thus develop the habit of continuous improvement.

3. Learn to self-monitor. It is necessary to be persistent in a certain activity and rely on one's own conscious behavior, so it is necessary for oneself to learn to check and monitor whether oneself is working towards the set goal. To learn to self-examine and self-supervise, you can start with the teacher's inspection and encouragement, for example, after determining a certain activity or a certain goal with others, check your own completion every day, and let them self-evaluate, encourage their good performance, and guide them to correct if they are not doing well enough.

After that, you can draw a self-appraisal for them**, let them score the completion of the learning plan, good behavior habits, certain activity goals, etc., and regularly hand over the self-appraisal form to the teacher, so that parents and teachers can understand and praise their conscious behavior, and check their self-supervision. Only after learning to self-evaluate and self-supervise can we urge ourselves to persevere in engaging in certain activities.

Two words insisted. And perseverance. But it's hard to do, but if you really have the determination, the perseverance, and the perseverance to persevere, I'm sure you can overcome it.

You have to have a goal first, always think about what you have to accomplish, if you can't think about it, you have to let your limbs move often, sometimes you don't think about anything, and the four branches start to move.

If you are too lazy, you can consider psychological**, you can consider cognitive-behavior**, systematic desensitization**, humanism**, family**, etc.

If your laziness, especially your reluctance to go out, unwilling to do things, and unwilling to socialize with others, is because you are too inferior, sensitive, unable to accept yourself, and have a particularly low evaluation of yourself, you can recommend humanism**.

If you are particularly lazy because of bad habits, you should consider systematic desensitization**or cognitive behavior**, self-adjustment can be done is to have more hobbies, so that you can become more interested in society and life, motivation, and should exercise regularly, only actively participate in sports, such as playing ball, swimming, long-distance running, in order to make yourself energetic, and more energetic, only the combination of work and rest can keep your body and mind full of energy.

How to overcome lazy and procrastinating personality? These suggestions may help you.

1. Face life with a smile and optimism

Lazy people generally have low self-esteem, are always more lost, and have no confidence in life and career, so learning to smile and maintain an optimistic attitude is the first step to overcoming laziness. Wake up every day and tell yourself to smile.

2. Learn to encourage and affirm yourself

If you deny yourself a lot, you will become lazy, think that you can't do anything, simply don't do it, and start to live a chaotic life, so you must learn to comfort yourself, encourage yourself, dare to face setbacks, learn to affirm yourself, I am doing well, I will do well, and I must have positive thoughts.

3. Do something simple and easy to succeed

Learn to do something less difficult and easier to succeed, build confidence for yourself, don't think that I want to do big things, the more difficult things I have to do, that is to find myself awkward, and if you fail more, you will naturally feel that you can't do it, and you will become lazy.

The first step is to determine the feasibility of the plan.

The plan needs to have short-term goals and long-term goals, and you need to adjust your goals according to your own progress.

As long as it is a correct and positive plan, it can be said that it requires hard work, everyone is inert, so keep spurring yourself and encouraging yourself.

Knowing your responsibilities, the plan cannot be smooth sailing, there will always be difficulties, solving difficulties is progress, and if you can't solve it, there is one less way.

Since you can specify a lot of plans, it means that people who have plans for their future and ideas have willpower, but for the following reasons:

1. The goal is too big, the ability does not match, and it will inevitably hit your confidence if you can't achieve it, so the goal should be realistic;

2. There are too many goals, time is limited, it is easy to be distracted, and one thing cannot affect the mood of another, so a time period focuses on one goal.

Believe in yourself, you can! Hard work may not be rewarded, but if you don't work hard, there can be no return.

It is indeed a thing that requires determination and perseverance. You can announce to all your relatives and friends that you want to **, which is a kind of pressure for yourself. Ask a few friends to come together, supervise and encourage each other, everyone goes, isn't it a little awkward if you don't go, remind yourself every day, do you like the way you are now?