How do you overcome your fear of death?

People are inherently dead, and everyone will face and experience things! So no matter what, we must face it with an optimistic attitude, so that we can do more meaningful things in our lifetime! Since we can't extend the length of life, let's try to increase the width of life!

I think the fear of death should be shared by everyone, because people are aware that life is so beautiful, so they will naturally have the fear of death, so if you want to overcome your fear of death, the first thing you need to do is that you have the courage to face death, when you are in some life-and-death situations, you must make your own choice, whether it is good or bad, you must practice according to your choice.

I don't think it's necessary to overcome the fear of death, because death is a process that everyone must go through, no matter what state they are in, it can't be avoided, the best thing is to live every day in the present, don't care too much about what tomorrow is like, every minute and every second of the present is enough.

People need to get rid of not death, people are the only one who knows that they are going to die, and they try to escape death, people do not believe that their efforts to survive will achieve ultimate victory, for most people, the real fear is not death itself, but "anxiety about death", the best way to overcome fear is to live a good life in the moment.

Birth, old age, sickness and death are a common feeling, so you don't have to be too afraid of death, face it calmly, maintain a positive and optimistic attitude every day to meet every day's life, do what you like is to go to your favorite place to travel, to eat your favorite snacks and don't have scruples.

Our fear of death comes mainly from the fact that many things have not been done and that the wishes we want to achieve have not been fulfilled. At a training meeting, the teacher put forward the idea of asking everyone to write their suicide notes, and then complete their lifelong wishes as quickly as possible.

Death is something that everyone has to go through, it's just that everyone dies differently and the age at which they die is different. As long as you do what you should do at an age that you are still alive and don't leave regrets in your life, then there is nothing to worry about. It's good to live each day and face it calmly.

It's good to go with the flow, people are inherently dead, or heavier than Mount Tai, or lighter than the feather, now we have to learn to work hard for life, make our life meaningful, you can do what you like, don't dwell on the fear of death all day long, things that are far away from us, don't think about it, learn to cherish the present.

It is difficult for everyone to face death calmly, and it is the instinct of the human body to face the fear of the unknown world. But people will eventually die, this is an immutable law, no one can stop it, and no one can escape. So we can only accept death calmly.

A person is born and dies, life and death are the natural laws of all things in the world, you can't decide your own life and death, but we can decide how to spend our lives, fear can't replace death, so put all your energy into working hard to live!

The fear of death is a normal emotion for a person, because after all, everyone has a lot of worries, and there are still many interesting things in this world that have not been experienced. But you have to be clear that death is everyone's end. As the saying goes, "Man is inherently dead, or lighter than a feather, or heavier than Mount Tai."

So there's nothing to be afraid of, and death is far away from us, isn't it?

As long as it is not painful, death will be death.