Is milk suitable for everyone, and who is not suitable for drinking milk?

Hello, not everyone is suitable for drinking milk, such as those who are allergic to milk: milk contains a lot of protein, fat, lactose, inorganic salts and other nutrients, people who are allergic to any of the above ingredients can not drink milk, once drinking milk may appear **redness, itching, pimples or vomiting, diarrhea and other allergic symptoms, severe cases may appear laryngeal edema, suffocation and even death;

2. Lactose intolerant people: Although the lactose contained in milk has the effects of regulating gastric acid, promoting gastrointestinal peristalsis and digestive juice secretion, lactose intolerant people may drink milk may cause diarrhea, abdominal pain and other symptoms, such people need to choose lactose-free milk;

3. Patients with various stones: people with various stones, especially kidney stones, should drink less milk, because milk contains a large amount of calcium, and a large amount of calcium ions can increase the metabolic burden of the kidneys after being absorbed into the blood;

4. Patients with renal insufficiency: patients with various types of nephritis, uremia and other renal insufficiency should drink less milk, because milk contains a lot of protein, which can increase the metabolic burden of the kidney during the metabolic process, which is not conducive to kidney health;

5. People with insufficient gastric motility and frequent bloating: those with insufficient gastric motility, poor digestion and easy bloating also need to drink less milk, because the digestion process of milk requires a large number of digestive enzymes, and the proportion of long-chain saturated fatty acids in milk is high and not easy to absorb, and milk also contains a large amount of casein, although the human body has a high absorption rate, it may hinder the digestion of other foods; Iron deficiency anemia: milk can inhibit the absorption of iron through two effects, on the one hand, the calcium content in milk is high, and it is easy to combine with ferrous iron in the gastrointestinal tract to form water-insoluble compounds; On the other hand, milk also has a higher phosphorus content, which can form insoluble ferrite with iron, which affects iron absorption.

Therefore, people with iron deficiency, such as patients with iron deficiency anemia, must drink less milk;

In fact, people with stomach problems can drink milk, but they must drink it sparingly.

Xiao Sihua said that people who are allergic to milk will experience abdominal pain, diarrhea and other symptoms after drinking milk, and some people with severe allergies will even have rhinitis, asthma or urticaria.

In addition, some patients often send milk after abdominal and gastrectomy surgery to let the patient get sooner**. Actually, this is a misunderstanding. After the operation, the lactase in the patient's body will be affected and reduced, and after drinking milk, lactose will not be decomposed and will ferment in the body, producing water, lactic acid and a large amount of carbon dioxide, making the patient bloated.

In addition, after abdominal surgery, the recovery of intestinal peristalsis is delayed, and the gas in the intestinal lumen cannot be discharged in time, which will aggravate abdominal distention, abdominal pain, increase intra-abdominal pressure, and even swelling and cracking of the suture and dehiscence of the abdominal wall.

Patients with cholecystitis and pancreatitis should also not consume dairy products. Because the fat in milk must be supplied with bile and pancreatic enzymes, milk increases the burden on the gallbladder and pancreas, and as a result, the symptoms are exacerbated. People who usually have symptoms such as bloating, fart, abdominal pain, and diarrhea are not caused by milk, but these symptoms are exacerbated by drinking milk.

There is also a group of people who cannot drink milk, and the scientific name is "irritable bowel syndrome patients". It is a common disorder of intestinal function.

Milk is not only a calcium supplement, but also one of the high-quality protein foods**. However, not everyone can drink milk with confidence. Who can't drink milk?

Who is not suitable for drinking more milk?

These two types of people should not drink milk before going to bed!

Who is not suitable for drinking more milk?