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It's really hard to keep, just like my girlfriend, sometimes she is cold to me, sometimes it's very good, so I feel like she's hanging on me, every time I give her **, more than half a year of dating, and I haven't taken the initiative to give me information or **. Sometimes I wonder if she likes me, or if she likes someone else, but she can't talk to me. This makes me feel very lost, sometimes give her **, I don't receive it, and I don't say to give me a message or give me a ** or something when I see a missed **.
Anyway, it's very inactive, and I don't know if there's any space left in her heart for me. Tired. I wanted to give up.
What I want to say is that it would be nice if you could take the initiative and say no, but you actually care about the other party and you feel troublesome.
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Adjust your mentality, you have to understand everything he does for you, you have to learn to be grateful, after all, he doesn't owe you, think about what you have done for him, empathize and you will understand, don't be too self-conscious, after all, besides you, he has a job and his friends. The words may not sound good, but they are all true.
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Because your mentality has changed, you yourself know that it is vexatious, so you have to control your emotions. Don't take everything as if everything is natural and he wants to give you, if you are grateful to each other, you will be willing to do things for him, then your relationship will be better, don't you say?
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Maybe he has a reason, after a long time, he will be tired, be more considerate.
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There will always be some problems after being together for a long time.
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If you catch it, you won't be patient!
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Foods rich in high-quality protein: eggs, milk, sausages, soy milk, etc.
Foods rich in vitamin C: fruit juices, vegetables, fruits, etc.
Carbohydrate-rich staples: bread, steamed buns, flower rolls, etc.
Liquid foods rich in water: rice porridge, milk, soy milk, fruit juice, etc.
Appetizing, appetite-increasing foods: fruit juices, tomato juices, pickles, etc.
Choose according to your own preferences, you can drink more porridge to ward off the cold.
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Have a simple breakfast with baked eggs.
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An egg.
A cup of yogurt (milk, soy milk is also ok).
One serving of fruit. A serving of carbohydrates (bread, steamed buns, biscuits, etc.).
Nuts (walnuts, almonds, sesame seeds are fine).
All of them are the most nutritious breakfast.
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Since I was still a student, it was easy to eat in the morning.
Sometimes eat bowls of noodles.
Or burn some porridge, knock a salted duck egg, it's delicious, or it's a cup of soy milk, but don't eat eggs after eating soy milk, the two will clash with each other, and it's also a good choice to eat some whole wheat bread
Why don't you go to Baixin for breakfast in the morning to eat some pumpkin porridge, the black rice cake is also full, and finally the bibimbap, but it's not suitable for winter now, okay, let's mention so many first.
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Hot meat buns, warm and replenish physical strength, and drink some hot milk or soy milk.
Or boil an egg in milk and eat some bread.
Noodles, rice noodles and more.
In winter, you should eat hot food for breakfast to protect your stomach.
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Red bean porridge, black rice porridge and the like, warm, need to nourish and drive away the cold in winter, add some brown sugar, wolfberry, jujube, white fungus or something. Or I just said that cooking eight-treasure porridge seems to be okay......
Serve with some, for example, whole wheat steamed buns, corn tortillas and other coarse grains. Eat coarse grains in the morning, firstly, it contains higher dietary fiber than fine grains to promote gastrointestinal digestion, and secondly, coarse grains balance blood sugar and are not easy to get hungry.
Then scrambled eggs, fried eggs, boiled eggs, steamed eggs, ......The choice is yours
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A glass of milk or a cup of soy milk, a boiled or fried egg, a small plate of lean meat for the family, and different fruits every morning, the staple food is bread, steamed buns, noodles, and you can eat them according to your appetite.
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1.One serving of fruit.
2.Two kinds of vegetables.
3.A bowl of multigrain rice ......
4 a sweet potato.
5.It is best to eat in order.
6.Do you eat it in moderation and proportion?
...... noon...... in the evening
What do you think? It is also important to have a good mood every day
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Drink some porridge and boil two eggs, or you can have egg drop porridge.
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Drink a bowl of tofu brain and eat half a bun, it's very warm.
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Let it be! Taste by taste!
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Millet porridge, soak millet in the evening, cook it in the morning, medium heat, you should be busy with whatever you want, wash your face, brush your teeth, you can eat it in a while, it is very nourishing and beautiful.
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I usually set the alarm earlier, once every 5 minutes, don't press it, wait until the 3rd or 5th time, and it's enough to stay in bed. It will naturally rise.
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It is recommended that you place an alarm meter at the head of the bed, and make a note every night before going to bed to make a good morning time for tomorrow.
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Go to bed early and be sure to keep your sleep time to be healthy. The role of early decision is personal perseverance, and if it doesn't work, use the alarm clock.
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Go to bed early at night, turn on the TV when you wake up in the morning, "seduc" your eyes with a good program, and then get up!!
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I think you still have to rely on your own perseverance, the above statement is just external factors, and whether you are willing to act depends on your own determination in the end. Therefore, it is very important to adjust your mentality and develop a good habit of going to bed early and waking up early. At the beginning, the alarm clock is mainly used to remind, and when you get used to it, you will become a habit when you wake up in the morning, and the alarm clock is only an auxiliary role.
Friend, it's up to you to decide!!
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Turn the alarm clock up to the time you have to get up and get up as soon as it goes off, because you're going to be late if you wake up a minute late, hehe, that's how I do it now.
I used to always put the alarm clock on a little early and wanted to lie in bed, how do you know that you can sleep for half an hour casually, and finally get late, hey, now it's much better, I know that I can't sleep again, there is pressure, and I get up as soon as the alarm clock rings!
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Set the time of the air conditioner, and when the house is warm, it will naturally get up!
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Heating or turning on the air conditioner, etc., in short, it is easier to get up early when the house is warm.
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There's no way, unless there's something urgent, I'm talking from experience!
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Put two alarm clocks at the head of the bed, set the time, wake you up, wash your face with cold water after getting up, and the sleepiness will be gone. I have to get up at 6 o'clock every day and go out at 6:30 a.m., it's a lot harder than you, you can try this method.
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Being able to sleep 8 hours a day is the desire of many people to keep your room ventilated and sleep will make you feel a hundred times more energetic.
For getting up early, it's still up to the will, the will conquers everything, and don't give yourself a chance to be lazy.
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I just told my classmates that whoever gets up first will call everyone and shout in the dormitory.
Everyone went on the alarm clock, staggered the time for a minute, went off in order, and then was woken up.
If you really can't do it, let the person who wakes you up lift the quilt, and you will be woken up in the winter.
We go to bed at 1 o'clock in the middle of the night every day, get up at 7 o'clock in the morning, and as long as there is really something, we can definitely get up. It's mostly what you think in your heart.
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In winter, I don't like to get up because the quilt is warm, so I exercise more.
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Hello this friend, if you need to get up early for work reasons, then you have to set a time, stick to it for a while, and if you are very sleepy, you can do dry face cleaning health care! Or compound breathing is good, but it's best not to get up early in winter, because winter is the season for collections, and it's better to get up later.
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Find a wife who is a teacher, or a husband, they generally get up early and go to bed late, basically about the same time as you, let them call you, hahahahahaha.
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How long have these things been done for you? One month? Two months? Half? A year? Or longer.
When you like someone, you like it no matter how much you do, and when you don't like someone, no matter how much he gives, it's in vain. There will only be emotion in the heart, but there will be no love.
Love can't be forced, but if that guy persistently does these things for you for a long time, then the stone will also be moved.
You might as well try it together, see if the boy who is so gentle to you is suitable for you, and give each other a chance. It's not in vain that he has a crush on you.
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This will be your dad!!
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It's not worth being 6 years older than you.
Find a small one.
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He just has a house, the feelings are completely hurt for him, it's okay, he's good to you.
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Performance of mature men. You're going to live your days, not Valentine's Day. Just tell him how you're feeling. But you also have to understand that he also has work pressure. You should care about his work, be considerate of him, and give him quiet when appropriate.
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I think that unless he has something unspeakable about a boyfriend like this, he should break up as soon as possible.
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Let's ride a donkey and find a horse. Don't delay your youth.
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How many boyfriends do you have?
Good people do 2 words in the end: break up.
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Love is seven points of love for each other and three points of love for oneself. You can't all focus on him alone, maybe he really has something. Someone else can only give you one piece of advice.
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Give it up, this kind of man is not worth it, no matter how busy **** you are, you have to fight one, and you fool, marriage is not child's play, it is a lifetime to decide, how to get the certificate casually, from your words, your heart seems to be still drifting, and it is not stable yet.
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Men, career is the most important, why don't you take anything to support you?
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Anyway, it's good to get up early, so you have to stick to it, otherwise even if you occasionally get up early, you'll doze off 1. If you can use an alarm clock to buy an alarm clock 2, it is whether it's winter or summer, as long as the alarm clock goes off, immediately lift your quilt and sit up, in winter, affected by the sudden change in the outside air, people will immediately become awake In summer, as long as you sit up, because people move, so I believe that you will also become awake If it doesn't work, then get up in the summer and wash your face immediately 3Remember to eat breakfast But remember not to eat too much and don't eat high-fat and high-calorie food, otherwise you will feel hot after eating and your head will be hot After a while, drowsiness will come For example, you can eat some porridge, soy milk, milk or something 4. Rest early, use the fixed ** timer alarm clock function (dial 10000, telecommunications will tell you how to use it), when the time comes**, get up and pick up**, and you will wake up I remind myself to get up like this, and the mobile phone also does a good job of timing the alarm clock, and there is basically no problem 5. Adjust the biological clock, sleep 4 to 5 hours a day is enough, stick to it for 23 days, and it will become a habit.
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Go to bed early every night, and you may not be able to get up in the morning at first, you can set an alarm clock, three alarms every five minutes. If you stick to it for a few days, you will get used to it.
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Eat more walnuts, grind walnuts into powder, add a little red dates, and eat them with boiling water, which is good for the brain and provides good energy for the day. Add an egg or drink a glass of milk or soy milk, and it's very good.
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There are indeed a lot of breakfast restaurants in Nanjing, but there are not many delicious ones, but if you want to learn authentic breakfast techniques, you still have to go to Dongdong Snack Training! Trust me, that's right! There are several early training in Nanjing. In a comprehensive comparison, it is still the best taste of Dongdong.
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Just go to the booth and follow along!
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As long as it is not damp and you wear less and warmer, you will not be cold if you don't find a warm quilt for you!!