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First of all, I think you have to practice your self-confidence, you must not panic when dancing in front of many people, you must think in your heart, "I can do what others can do", you must not panic, otherwise it is useless to practice well. Secondly, you must master the flexibility of the movements, be soft where you should be soft, and use appropriate force in the movements that should be forced, and you must slowly comprehend it yourself and practice more! I also learn to dance, remember, everything is secondary, but self-confidence is the only support for a dancer to stand on the stage, so you have to practice your confidence more, believe that you can succeed, come on
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I think that the feeling of dance depends on personal understanding, like when I was a child, I only knew how to do the movements well, and I didn't feel it at all, but as I grew older, I would find the feeling
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Take a look at the relevant dances, and slowly watch how the dancers do it, and listen to the same to find feelings. Go for it! It doesn't feel like there, this has to be done slowly! Good luck!
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Dance is an art of cultivating the body and mind, to understand the truth, to listen to more tunes, to understand the emotions of the tunes, this alone is not enough, but also to imagine, to play their own emotions in dance. You can't be in a hurry to practice dance again, plus you have to practice. Hope my advice helps you!
I'm a dancer myself.
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Imagine that you are a show, and you present yourself in front of a lot of people. You want to express the impression you want to make in your heart. That's how I jumped. Hope it helps.
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Try to imagine a beautiful artistic conception when dancing, integrate yourself into the dance, and enjoy this beautiful feeling with the beat of **.
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Listen more, find a sense of rhythm, learn to understand the theme, be sure to watch more dances, understand more, imitate more, first do the movements in place, and then according to your own understanding, use body language to express your feelings, and imagine yourself in the scene.
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Learn to follow the rhythm first, beat the beat, and then experience the scene, and you will soon understand the feeling.
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Familiarize yourself with your chosen ** and don't think about anything else as you practice.
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Listen more**. And you must practice the movements you have learned proficiently. Little by little.
That's it. Feeling is cultivated by innate awareness of dance and acquired efforts. Dancing is not that simple.
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My body is not soft enough, how can I learn Latin as quickly as possible?
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Learning dance is actually learning to use Huai Luhan's body to show different people, experience different cultures, and feel different ways of life. The more you learn, the more you laugh, the more difficult it is to extricate yourself, the more you learn, the more you love, the more you love, the more you are fascinated.
Learning to dance is a particularly difficult experience, because to learn dance, he needs to first practice the basic skills, press the legs, and then make the whole body very soft. It's quite a bitter process, and it hurts at first.
When I was studying, I felt very painful, and I had to practice basic skills and stretch every day, but later I felt very lucky that I could learn dance, and I felt that my temperament was much better.
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Watch more other people's dances, you can practice by yourself, listen to ** more, cultivate your own sense of musicality, dance more when you have time, pick whatever you want, and make up your own.
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Face the mirror, put different **, according to the melody of **, do facial expression exercises, and then gradually add the movements of the hands, upper body and feet. When practicing, you must understand the feelings contained in the **, and the sense of dance is to integrate the dance you dance into the **, plus your own understanding of the dance. A dance with emotion is a living dance
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Listen to light dance music and watch the various species in nature swing in the wind.
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Recently, a fan sent me a private message, asking me how to practice dancing to have a sense of dancing, and at the same time said some of her questions.
Hello Teacher! I have a simple dance foundation, body coordination, and I learn movements fairly quickly, but I always feel that I don't feel like dancing, I don't have a sense of dancing.
One: No waistline. I belong to the type with a short upper body and long legs, and a very short waist. I can't find the feeling of jumping that kind of twisting waist. It turns out that in dance class, the movement of shabu shabu is always not done well. It's hard to lower your waist. I don't know if it has something to do with a short waist.
Two: hard shoulders and back. At that time in class, several teachers helped me open my shoulders, but I didn't succeed, and I tried on the bar myself, but I couldn't open it.
The neck can't learn the movement of the neck of the Xinjiang people. But the flexibility of the legs is good. I have also done a soft waist, and I can do it.
I wonder why my shoulders are so tight.
Three: the action can't be released. The action is not big, this may be related to my personality, more shy, not confident, always do the action is always closed.
I hope you can guide me through the maze. I can find my shortcomings and wonder how I can practice to make dancing very exciting. It feels good to see so many people dancing, especially foreigners, men are dancing so much, so envious and jealous, I want to work hard! ”
After reading it, do you have any resonance? Next, I will tell you about "How to practice dancing to have a sense of dancing?" ”
First of all, the shoulders and back are hard and it is possible that the chest is not raised or the abdomen is usually walked or sitting, if it is a little hunched back, then the pectoralis major and pectoralis minor muscles will always be tense, and the shoulders and backs will naturally not be pulled apart.
Secondly, dance has something to do with personality, but it's not big, if you want to dance well, then you have to focus on training when you train, and in your eyes you only have movements and yourself. Then when you train, you can find something called "proprioception", which is that you can feel the muscles stabilizing when you need stability, you can feel the muscles spinning when you need to rotate, and you can feel these parts of the body moving, moving, moving, and the first point is not the same as the second point.
Finally, for those who are halfway home, because the action pattern of more than ten or twenty years has been stiff, it takes time to correct it, and the subject adheres to the above two consciousnesses, and then a lot of hard training, I think you will see the change. You don't need to be outgoing, kind, approachable on stage, you have to sculpt every movement perfectly, and those movements are not just a dance, but a way for you to express yourself.
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I'm a dance lover, and I usually learn to dance by myself, but I feel that I can still master my movements, but I can't dance with a sense of dance, and my expression is relatively stiff.
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This needs to be practiced, practice makes perfect, you can jump in front of the mirror alone, see your own shortcomings, and correct them in time. If it's not cool like jazz and hip-hop, it is recommended to coordinate and cooperate with the limbs and soften it down (I am an amateur, and the statement is not professional).
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Girls should dance to show their feelings, I think, these points are more important.
1. Chest and waist. The chest and waist are the most beautiful places for girls, basically all dances can be used, as long as this piece is practiced, most dances can feel some.
3. Emoticons. I think anyone who learns dance knows how important expressions are, and even though it's not a dance move, it wants to express more than a movement. Expressions are indispensable, and with them, you can get the audience to be part of your performance, so that they can experience your mood and the emotions you want to express.
4. Action. The action should be continuous, but not without ups and downs. Forget the movements, the rhythm is wrong, let's not talk about it. The movements should be strictly regulated according to the dance you are going to dance. Stretch as far as possible, and subtle can't be too aggressive.
Confident shell. Do what you want to do Occasionally go crazy, don't change yourself for others, go out regularly, and be a happy and proud princess!
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Control your diet, if you can't do this, you can basically skip talking about it, and at the same time, you should strengthen exercise while controlling your diet to burn fat. In terms of controlling diet, **, it is low fat, low protein, low carbohydrate, normal three regular meals, and have a normal daily life, diet control and exercise, you can get up in the morning and jog for 40 minutes to an hour on an empty stomach every day, and practice yoga at night (men can also do it).