How to prevent a cold at the plateau and what to pay attention to when catching a cold on the platea

Usually drink more water, drink butter tea, the symptoms of high reaction will be weaker. Then the temperature difference between day and night on the plateau is large, so wear more. Prevention.

30 grams of astragalus, atractylodes, parsnip, and 15 grams of licorice, boiled water as tea can be drunk.

Only on the plateau to feel Chang, pay attention to more body breath and drink more water, if possible, immediately inhale oxygen and go outside less, don't wash your hair and eat more fruits, of course, you have to find a doctor to prescribe medicine

A cold on the plateau is no different from a cold on the plains, right?

Don't get a fever, beware of pulmonary edema!It's serious.

Summary. If you have a cold on the plateau, you must pay attention to the high altitude of the plateau, which can easily lead to hypoxia, and if you catch a cold at this time, there will be an increase in oxygen consumption and cause a decline in physical fitness, and even affect the immune function of the human body. Therefore, when you have a cold in the plateau area, the first thing you need to do is to inhale oxygen, which can relieve altitude sickness.

In addition, certain effects can also be achieved through certain drugs**, especially to prevent the appearance of pulmonary edema. Patients suffering from colds can take oral anti-cold drugs, such as Cold Ling Granules, Banlangen Granules, etc. If you have a fever or headache, you can take Fenpidex temporarily to relieve symptoms.

Patients should pay attention to rest, ensure enough sleep time, and drink more warm water.

If you have a cold on the Sail Plateau, you must pay attention to the relatively high altitude of the plateau, which can easily lead to hypoxia. Therefore, when you have a cold in the plateau area, the first thing you need to do is to inhale oxygen, which can relieve altitude sickness. In addition, certain effects can also be achieved through certain drugs**, especially to prevent the appearance of pulmonary edema.

Patients suffering from colds can take oral anti-cold drugs, such as Cold Ling Granules, Banlangen Granules, etc. If you have a fever or headache, you can take Fenpidex temporarily to relieve symptoms. Patients should pay attention to rest, ensure enough sleep time, and drink more warm water.

What should I do if I can't buy medicine, oxygen, and don't have more than a thousand meters of sea.

Under normal circumstances, if you have a cold, you can't buy medicine to relieve the uncomfortable symptoms in a physical way, if the condition is more serious, you also need to go to the hospital for **, the specific analysis is as follows: 1Physics**:

It is easy to have fever symptoms after a cold, and you can search your eyes through hot compresses, antipyretic patches, etc., and Sun Hu helps to cool downIf you have symptoms such as nasal congestion and runny nose, you can relieve the discomfort symptoms by massaging the Yingshi Kai Sui Xiang acupoint. 2.To the hospital**:

If the cold is more severe, and there are symptoms such as cough, phlegm, high fever, chills, etc., it is necessary to go to the hospital to avoid serious complications without buying medicine. After arriving at the hospital, you can use ribavirin injection, lysine for injection and other drugs under the guidance of a doctor**. In addition, you can also drink more warm water to promote metabolism in the body, which can relieve the symptoms of colds to a certain extent.

1. You can take some cold medicine on the plateau to restore your health in time.

2. It is not advisable to stay at high altitude for a long time, especially at an altitude of 3000 meters or even above 4000 meters above sea level, otherwise it is easy to cause plateau pulmonary edema.

Method: Use protein powder + double strength one month in advance.

Prophylactic oral medications may reduce symptoms of altitude sickness starting two days before entering altitude altitude and up to three days after entering the plateau: acetazolamide 2 times a day. Acetazolamide itself has a diuretic effect and is mainly used for cardiac edema, cerebral edema, and peptic ulcers.

Side effects of acetazolamide are renal colic, kidney stones, sulfonamide crystals, nephrotic syndrome, agranulocytosis (sulfonamide allergy). Long-term use can cause low potassium in the blood, and potassium supplementation is required (oranges or bananas can be eaten). People with hepatic coma and reduced kidney function should not take it.

Appropriate medicine: Rhodiola is the medicine that many people hope to prevent altitude sickness. Its function is to clear away heat and detoxify, dry dampness, and is used for lung heat, pulse heat, plague, and swollen limbs. In recent years, salidroside has been isolated from Rhodiola rosea in China, which has been experimentally proven to have the effects of cardiotonic, sedative, blood pressure and anti-fatigue.

Rhodiola rosea extract is used to fight fatigue, increase physical strength and endurance, and post-illness weakness.

Uclofen can reduce headaches caused by high altitude, 50 mg orally, 3 to 4 times a day. Nifedipine (heartache) dilates arterioles and can reduce pulmonary edema. Moderate amounts of sedatives, multivitamins, and aminophylline can reduce symptoms.

Drinking alcohol can speed up the heartbeat and increase the load on the heart that has not yet taken it; Drinking alcohol can dilate the blood vessels of the whole body, so that the heat dissipation increases, so that the heartbeat is accelerated again, and the cycle repeats, the vicious circle, the chance of heart failure and high-altitude cerebral edema is greatly increased.

When you have a fever on the plateau, you should actively cooperate**, pay attention to rest, eat lightly, and drink more water. The fever temperature of the plateau cold is artificial, and the temperature measured is often 1 degree lower than the actual temperature, so it is easy to be ignored. Respiratory tract infections, even if mild, increase the risk of high-altitude pulmonary edema.

Therefore, it is necessary to strengthen the prevention of warmth. Once on the plateau, reduce the number of baths or not wash. If you notice the first symptoms of a cold, take anti-cold medicine immediately.

If you take anti-cold medicine after two days, it is generally ineffective.

1. Some Shuanghuanglian oral liquid, Combide, roxithromycin, etc. can be appropriately applied. These drugs are generally available in pharmacies. 2. Attention should be paid to strengthening nutrition, enhancing physical fitness, and preventing colds.

Eating garlic every day has the function of improving immunity and antiviral, and achieving the effect of antibacterial sterilization, which can prevent and improve a variety of infectious diseases.