Why do I have itchy head and smelly feet every other day after I surf the Internet all night, usuall

Common sense tells us that sweat itself does not stink, but it stinks when bacteria breed. In the right temperature and humidity environment, the speed of bacterial growth is amazing, coupled with the lack of ventilation, it may only take half an hour to produce a foul smell.

There are 3 conditions for odor generation: temperature, humidity, and bacteria.

What are you going to do?

Freeze. You're afraid you won't.

Antiperspirant. This is not easy to do.

Sterilization. This is the only one that can be done and should be done.

The way to sterilize is to wash.

Everyone has washed their feet, and it is very comfortable to soak in hot water. However, hot water cannot remove bacteria, you must use sterilizing soap or shower gel, and it is best to use an old toothbrush to carefully brush the hooks and seams. Before surgery, hand disinfection is done by brushing hands with a brush dipped in disinfectant.

In addition, bacteria are contagious.

After the feet are washed, but the socks are not washed, the bacteria will pass back to the feet and soon they will stink again.

Or, the feet are washed, the socks are washed, and the shoes are not. As a result, my feet, socks, and shoes stinked after a while.

My feet, socks, and shoes were washed, and I went home and changed into dirty slippers, and the result was the same.

The above is the reason why it still stinks when washing and washing feet. So, at the end of the day, the root cause of foot odor is that you're not clean enough.

Any attempt to cover up the problem of shoes, socks, and sweat is only poor personal hygiene. The smell doesn't just have an excuse to cover it up.

...You didn't take a shower, did you? You have to take a shower first when you go all night! Brushing! It's the best I don't know how simple it is!

Then don't stay up all night, it's not good for your body.

...Oh, it seems to have something to do with personal hygiene. Or maybe you need to improve your diet. It is recommended to combine work and rest! ~

It should be a sign of chilblains, after all, in the middle of winter, the ambient temperature is low, and you are inactive. It is recommended to be active and soak in hot water at night.

Why can you be sure that it is not chilblains, chilblains do not have to have sores, they start from itching, and the itchy part will become more and more red and swollen, and then it will be painful and itchy until it ulcerates.

When I was a child, I had frozen feet and hands and ears every year, so I was too familiar with it.

The blood is not smooth, so I panicked, and it may be athlete's foot.

(Cause of foot odor).

Foot sweat is secreted by acrine glands, and there is no odor, but because the sweat secreted is not easy to evaporate in the shoes, and the decomposition of sweat by bacteria is also the reason for the aggravation of the odor. In addition, old keratin, which is too thick, will also become nutrients needed by bacteria and molds under the infiltration of sweat, promote bacterial proliferation and worsen foot odor. Severe foot odor may also be a sign of primary hyperhidrosis, most likely because the sympathetic nervous system in the body is stronger, and sweating is more than the average person when it is hot or emotionally anxious. In addition, foot odor may also be a warning sign of liver and kidney failure, because liver and kidney weakness will accelerate the secretion of sweat glands, so don't underestimate the problems caused by foot odor.

Foot odor** symptoms.

"Foot odor" is due to the vigorous secretion of small sweat glands in the body, and the secretion of sweat glands is decomposed by bacteria and mold to produce foul odor.

Sweating makes bacteria multiply more easily, so foot odor is often associated with hyperhidrosis.

Precautions for self-treatment.

1) Pay attention to cleanliness, keep **dry, keep your feet clean, wash several times a day, and change socks frequently.

2) It is not advisable to wear non-breathable shoes such as sports shoes and travel shoes, so as not to cause excessive foot sweat and aggravated foot odor.

3) Actively eliminate predisposing factors, such as foot sweat, athlete's foot, etc.

4) Do not eat foods that are easy to cause sweating, such as chili peppers, raw onions, raw garlic, etc.

5) The mood should be quiet, and excitement can easily induce excessive sweating and aggravate foot odor.

6) The main treatment of this disease is external treatment.

Self-a** law. 1) Blanch your feet in hot water at 50-60 degrees Celsius for 15 minutes each time, 1-2 times a day.

2) Flatten the loofah with a heavy object to make an insoles, which can remove foot odor caused by foot sweat.

15 grams of kudzu, ground into fine powder, add 15 grams of white wine, add an appropriate amount of water, wash your feet after frying, once a day, after 1 week, you can remove the foot odor caused by foot sweat.

When washing feet, add 10-15 ml of rice vinegar to water, mix thoroughly, soak your feet for about 15 minutes, once a day, for 3-5 days, and the foot odor can disappear.

5) When washing feet, add 50 grams of alum to hot water and soak for about 10 minutes to remove foot odor.

Avoid misdiagnosis. People who suffer from foot odor, especially in summer, due to the heat and increased sweat of the feet after activity, such as frequent cold water washing, can cause down.

Varicose veins of the limbs.

Now I finally know why barefoot people are not afraid to wear shoes, because their feet smell!

A healthy scalp is not itchy, greasy, or dry, and the scalp has moderate sebum secretion. Like the face**, the epidermal cells of the scalp are produced from the basal layer in a 28-day cycle, move outward, and finally become flakes and fall off. Take care of your scalp:

First, practice good hygiene. Don't over-perm, dye your hair, and don't scratch your scalp. Use a high-quality shampoo such as Head & Shoulders to massage your scalp when washing your hair to improve blood circulation.

Second, relax your mind and balance your mind. If you are too tired or anxious, it will cause endocrine disorders, metabolic disorders, decreased immunity, etc., and then cause a series of scalp problems.

Finally, eat a healthy diet and live a regular life. The overall health of the human body is the most important, otherwise no matter how much repair is done for a part, it will not be able to save the fate of the collapse of the tofu slag project.

Itchy scalp is a disruption of the balance of scalp flora and a large number of harmful bacteria. If the itchy scalp is not prevented, it will cause an imbalance in oil and metabolism, which will cause the entire scalp to be disordered and seriously damage the health of the scalp. To prevent an itchy scalp, we have the following aspects to pay attention to:

1) Pay attention to personal hygiene, wash your hair frequently, keep your head clean, and blow dry your hair after washing your hair to avoid bacterial growth caused by moisture;

2) Dry the pillow frequently to keep it clean to avoid bacterial growth, infect the scalp and make it itchy;

Choose the right shampoo and avoid medications**, long-term use of drugs will make the scalp dependent on drugs, and once you stop using them, the itchy head problem will still return. It is recommended that you use some professional anti-itch shampoos, such as Head & Shoulders Anti-Itch Care Shampoo, which seems to contain eucalyptus extract, a botanical formula, to solve the problem of itchy scalp.

First of all, don't have so much mental pressure, mental pressure, endocrine will be stronger, dandruff will be more, so few people know about it, and there is the first floor said oily, so it will itch 2 days to wash your hair

Itchy scalp is often a combination of factors, such as fungal infections (Pityriasporium), environmental influences, climate change, stress, perm or improper shampoo products, and more. Moderate scalp itching and dandruff do not require medical attention and can be improved with proper care, but if the condition is severe or accompanied by significant hair loss and endocrine disorders, medical attention is required.

Itchy head is mostly caused by mites and can be shampooed with sulfur ointment. If it's seborrheic hair, just wash it every other day.

If you have bad feet, the usual bai care is very important, base.

Most patients with foot odor are due to negligence in the care of the guide to the appearance of the sun, available version 1 5000 potassium permanganate right.

Soak in solution for half an hour a day. After that, the hall chain is applied topically with Foot Yishu** to help reduce foot sweat, inhibit the reproduction of bacteria, and improve foot odor.

When washing your feet, it is best to use solid soap with strong antiseptic ingredients, or soak your feet in warm or lightly salted water. Try to wash away any dirt and dirt that has accumulated between your ankles and toes, and dry your feet after washing.