What foods can you eat to make yourself appetiteless?

If you eat what you don't like to eat the most, you will lose your appetite when you see it.

What to improve without appetite, in daily life, regardless of old women and children, there will be no appetite, often no appetite and do not want to eat anything, so if there is no appetite, what can we eat to improve, I will share what to eat without appetite, I hope it will help everyone!

You can eat more fruits or drink more juices, because the lack of appetite is mostly caused by excessive stomach fire, food accumulation or slow gastrointestinal peristalsis. Therefore, at this time, it is not possible to eat too greasy food, greasy food will make people feel more unappetizing, you can eat more fresh fruits or drink some juice is still good.

can be appropriate. Taking some medications, such as hawthorn pills, stomach digesting tablets or morpholine, mosapride and other drugs, can promote the digestion and absorption of intestinal food, and can enhance our appetite. You can develop good eating habits, whether you want to eat or not, eat on time and on time, so that you can develop good habits.

1. Onion and tomato soup appetizing.

First of all, prepare an onion, 2 tomatoes, 1 green onion, an appropriate amount of salt, ginger, garlic, etc.; Secondly, after cleaning the ingredients, boil the tomatoes in hot water, peel and cut them into pieces, and slice the onions; Finally, add the stock, tomatoes, and onions, bring to a boil over high heat, turn to low heat, and serve. Onion and tomato soup has the effect of quenching thirst, strengthening the stomach and eliminating appetite, and can effectively improve the symptoms of loss of appetite.

2. Radish and mushroom soup.

Radish and mushroom soup can cure symptoms such as indigestion, loss of appetite, poor bowel movements, and constipation caused by food accumulation. Method: Prepare 200 grams of radish, 50 grams of crab mushrooms, 50 grams of white jade mushrooms, 150 grams of tenderloin, and half an onion.

**After that, pour in all the ingredients, bring to a boil over high heat, and add chicken essence and other seasonings.

3. Drinking fermented lactic acid bacteria milk powder can promote gastrointestinal peristalsis and promote digestive function. The effect is obvious in 1-3 days.

1. Due to tension or fatigue, this symptom is more common in office workers, because of the tension of work and life, it will cause temporary loss of appetite, and this symptom is relatively mild.

2. Excessive diet, insufficient exercise and chronic constipation will cause loss of appetite.

3. In order to maintain a good figure, some women do not eat and lose weight significantly, which is easy to cause symptoms for a long time.

4. Women in the early stages of pregnancy, as well as when taking oral contraceptives, will also have symptoms of loss of appetite and vomiting.

5. Some physical diseases can also lead to symptoms of loss of appetite, some people with chronic gastritis, gastric slowness, stomach cancer and other diseases will have loss of appetite, and patients with liver disease will also have loss of appetite in the early stage. Loss of appetite caused by liver disease is actually extreme, and when the symptoms are severe, the patient has almost no appetite, and the patient's relatives can see that the patient has obvious rejection of things.

Sometimes it is true that you don't have an appetite, but first of all, you must determine why you don't have an appetite, such as whether it is due to poor rest, or overwork at work, or something wrong with your body that causes your poor appetite. So, determine why there is no appetite. In fact, if people have a good appetite, or when they are hungry, they will naturally have a good appetite.

There is a saying, "Eating bran is as sweet as honey when you are hungry, and eating honey is not sweet when you are full", this is the truth, if you really have no appetite, and you are sure that there is no major problem with the body, it is recommended to change the cooking method appropriately, make some food you like to eat, as long as it is not particularly unhealthy.

Sometimes you want to add some spicy food to your food, it's no problem, don't overdo it, don't let yourself eat acne, add some vinegar, these can increase appetite. Specifically, what foods can increase appetite, fruits: like hawthorn, pears, etc., or vegetables:

Tomatoes, bitter gourd, etc., eating these can increase appetite, and you can eat more of these foods.

I don't have an appetite for eating, and the best way to improve my strength is to eat sour and spicy food, whether it is sour or spicy, it is appetizing, and the effect is also very good.

What should I do if I have no appetite for eating? What can increase appetite, if you have no appetite for eating, it means that you have a bad stomach, or that your digestive function has a little problem, but it doesn't matter, in this case, you can exercise properly, sweat, your appetite will come up, or eat more fruit.

Hello, often change the recipe and change the cooking method: a new food can often promote appetite, change the cooking method, so that the food has different colors and flavors, can increase appetite, but no matter which kind of food, what kind of cooking method, it must reach the level of cooked food, so that it is easy to digest and absorb. Eating more fresh vegetables and fruits that are high in vitamins can not only increase immunity, but also increase appetite.

There is no appetite for eating, first of all, this situation is considered to be due to indigestion, it is recommended to exercise more, and then eat something appetizing;

First, fruits, such as strawberries, apples, sweet oranges, pomegranates, grapefruits, tangerines, lemons, kiwis, etc., have a certain appetizing effect and help digestion. Second, eating light and refreshing foods can be appetizing, mung beans, jujubes, cucumbers, carrots, winter melons, honey, lotus seeds, lilies, chicken, etc. Third, eat some acidic foods before meals, such as crispy plums from green plum products, to promote taste buds.

It has the ability to digest and strengthen the stomach, and is a good appetizer.

Eat some sour foods, such as capers.

If you have bloating and no appetite when you eat, add this to your water every day, and your appetite will improve compared to before.