Does always lying down have an effect on the body?

Ge You lies "looking comfortable, but in fact it is extremely harmful!" Doctor: Lying down for a long time is very harmful to the body.

Ge You's lying has a relatively large impact on our body, and he will make us suffer from cervical spondylosis. Or there is a situation like lumbar muscle strain, because such actions are harmful to our body.

It has an impact on the body, often Ge You lies on the spine of the body is in a state of curvature for a long time, there is no support point, the spine will lead to bending, which will easily damage our cervical spine.

Long-term Ge You lying has a negative effect on the cervical spine and waist, and the cervical spine, as the support point of all body weight at this time, will be greatly compressed, and it will get cervical spondylosis in the long run.

Why does Ge You lie down and have a herniated intervertebral disc, I will simply introduce it to you in a diagram: the intervertebral disc is the light blue part of the figure, mainly to bear weight and distribute the load, and the intervertebral disc is the light blue part of the figure, which is mainly to bear weight, disperse the load, and provide the role of activity, it is like a watery bag with a small ball inside. It is both resilient and has a certain strength.

The nucleus pulposus, which acts as a globulus, can roll homeopathically in different postures of the spine.

Long-term "Ge You lying" this sitting posture has the following harm to the body:

1. Cervical spine. We all know that this kind of sitting posture requires the cervical spine to exert force, and the weight it bears at this time is almost half of the body, so the injury to the cervical spine is of course very serious.

To a certain extent, this kind of curvature has exceeded the "range of physical ability", so it is necessary to be more careful, and keeping "Ge You lying" for a long time is indeed harmful to health.

2. Lumbar injury.

When we sit on the sofa like this, we will not be forced backwards, and often the degree of force is no less than the strength of the cervical spine. The cervical spine is still able to move, but the stress area of the waist is obviously more than that of the cervical spine.

3. Varicose veins.

From the perspective of sitting posture, "Ge You Lying" is of course incorrect, this sitting posture will cause the blood flow to slow down, and the blood will not be smooth.

Ge You lying is widely used by everyone to compare his "decadent" state.

Ge You Lying refers to the stills pose of actor Ge You in the first episode of the 1993 sitcom "I Love My Home". "I Love My Family" tells the story of Ji Chunsheng, the "second bastard" played by Ge You, who went to Jia's house to eat and drink.

Social impact. Ge You's uncivilized and uncivilized body posture miraculously became popular, which shows that in an era when spoof culture dominates the Internet, the standard of a good child is changing. Standing or not standing and sitting still does not prevent a certain person or image from becoming popular all over the Internet.

The "grave digging", reshaping and interpretation of the expressions of classic comedy characters is not an accidental online event, but the inevitable result of changes in pop culture and netizens' sensibilities in the Internet celebrity era.

The decadence, cynicism, and perverse behavior of "Ji Chunsheng" played by Ge You are the relief valve and breakthrough of public emotions at a time when the pressure is getting bigger and bigger, the work is getting busier and busier, and it is not easy to make money.

Ge You lay downrefers to actor Ge You in the 1993 sitcom"I Love My Home".The pose in the stills from the first episode.

Ge You Lying refers to the stills pose of actor Ge You in the first episode of the 1993 sitcom "I Love My Home". "I Love My Family" tells the story of Ji Chunsheng, the "second bastard" played by Ge You, who went to Jia's house to eat and drink.

Plot:

One day, peace (Song Dandan.

kindly brought the self-proclaimed inventor Ji Chunsheng (played by Ge You), according to his own confession: "(I) am doing well." That is, I haven't eaten for three days, I haven't bathed for eight months, and I don't remember the last time I slept in the house. ”

In the next two days, Ji Chunsheng ate and drank and lived in Heping's house, mainly because he never left the kitchen and sofa. After some investigation, Zhixin (Liang Tian.

played) exposed the true face of Ji Chunsheng, a swaggering and deceitful second bastard.

wanted to blast him out of the house, but Ji Chun was born and collapsed on the sofa and didn't leave. This is the birth of this set of classic stills.

Ge You lay downIt is widely used by people to compare their "decadent" state.

Ge You lies in a sentence:1, going home Ge You is so happy to lie down and drink tea.

2. I just want Ge You to lie down during the holidaysEat breakfast and sleep for a while!

3, the wind and cold are undecided, the big exam is coming, the information has not been turned over, and it is surprisingly calm, at this moment, Ge You is lying by the window, listening to a song from last summer, smelling a faint smell of grass.

4, the second department has a perfect score, at this moment, I just want Ge You to lie down for many days.

5. I thought I had ordered takeout. I didn't expect my chef Wang to come back!This will have become a Ge You lying.

6. I want to go from south to north, and I want to go from white to black!Yun Bei [Yun Bei [Yun Bei Ge You is lying down and doesn't want to move.]

7. Eat and drink enough, I really want to come to a Ge You to lie down.

8. It is excellent to lie down at home alone.

9. Have you been sick for several days and are lying at home? I don't sleep like a pig.

Ge You lay downRefers to a pose, from a sitcom"I Love My Home".Zhong Ge You's sitting posture, although it is sitting, but in fact, half of the body is lying on the back of the sofa, which looks very leisurely, and later extended to describe the sitting and not sitting, and also compares the current situation of the decadent people in this sitting posture.

Ge You appeared in the episode of the sitcom "I Love My Home", and Ji Chunsheng, the "second bastard" played by Ge You, went to Jia's house to eat and drink, and his face was paralyzed on the sofa and he didn't leave, which gave birth to this classic still.

Example sentences

1. I thought I had ordered takeout, but I didn't expect my chef Wang to come back, and this would have become Ge You's lying.

2. After lunch, bask in the sun through the window, come to Ge You to lie down, brush Weibo, listen to **, and take a nap.

3, Ge You's uncivilized and uncivilized body posture has miraculously become popular, which shows that in an era when spoof culture dominates the Internet, the standard of a good child is changing.