How can I be confident? How do you find happiness?

Updated on psychology 2024-04-14
6 answers
  1. Anonymous users2024-02-07

    In fact, you yourself know what to do, and there is nothing more than one answer: improve your self-confidence. But the key is, can it be improved?

    I suggest that you try to do a job seriously, find out your achievements from one thing or one job, and then gradually you will find that you are not useless. If you can't find the goal at the beginning, you can slowly explore it, and the process of exploring is also the process of happy learning.

    Believe in yourself and you will do it.

  2. Anonymous users2024-02-06

    It's inferior, it's really boring to live, and it's not happy at all.

    So what makes you feel so inferior.

    Escaping reality, escaping yourself, and still can't change who you are now!

    Or your future!

  3. Anonymous users2024-02-05

    I'm like that, I've been depressed for years.

    I think people should find themselves first, find themselves, and then people will have a foundation in doing things, and they will not be troubled by temporary setbacks.

    People must first be clear about themselves, and those who know themselves know that when they find themselves, they will not be unreasonably ambitious, or inferiority and self-pity for no reason.

    There is no need to be in such a hurry to find self-confidence, the good is like water, the gentleman must learn to deal with the subordinates, but he can appropriately lower his own requirements a little, do things in a down-to-earth manner, and be a man.

    If you do the right thing, you'll be there. Encourage you.

  4. Anonymous users2024-02-04

    It's really a matter of mentality. Reading more books and socializing with friends can help solve these kinds of problems.

    From the book (literature and history) you can increase your experience and broaden your horizons. If you have a broad vision, you will naturally not have inferiority.

  5. Anonymous users2024-02-03

    Low self-esteem is multifaceted, mainly due to the sequelae of envy, jealousy, and hatred, and the object of jealousy and hatred is also different. Jealous of others having a good family! Jealous of someone else's rich parents!

    Just be jealous of others and have a beautiful face! There are also those who are jealous of others having pets. There are also those who are jealous that others have brothers and sisters.

    Huh! There are some things that cannot be bought with money. For example, a wonderful family.

    Sibling. Happy mood, good looks, you can go for surgery, if you don't fail!

    This way money is useful, but it is not a panacea. Successful people tend to suffer from depression the most, while there are fewer migrant workers who are busy every day.

    Money buys luxuries. But you can't buy a strong psyche. No one can be strong, and everyone has low self-esteem.

    Because you can't compare yourself with others, you can't be completely better than others, you must have something worse than others. But that kind of inferiority complex is just a thought, and it will not be imposed on one's own heart. People who take all the inferiority complex in their hearts and people who arrogantly think that they are no worse than others in any place are no longer normal people, and they are going to go to a neurological hospital.

    First: A gentleman loves money, takes it in a good way, everyone likes money, but through crooked ways, opportunistic acquisition, this is a temporary success, will not last long, you will feel that the people around you want to snatch your money, every day in Qi An, I can't wait to spend all the money earned today, which does not help to eliminate the inferiority complex in my heart. Wealth should be obtained through proper means, so that the heart can be at peace and stability, and only then can it be stable for a long time.

    Second: good as water, virtuous, a person's wealth and status, should match his morality, knowledge, cultivation, want to eliminate the inferiority complex in the heart, obtain wealth at the same time, need to continue to learn new knowledge, enrich themselves to keep up with the times, to establish correct values and world view, cultivate their own moral character, maintain a positive and optimistic attitude, when your heart is strong enough, the inferiority complex is naturally **.

  6. Anonymous users2024-02-02

    It is not difficult to find happiness in ordinary life, the key is to maintain a positive attitude, pay attention to the small blessings in life, and learn to self-regulate. Here are some suggestions:

    1.Maintain a positive mindset: Try to see the positive aspects of your life and learn to be grateful and cherish. Be kind and tolerant to yourself and others.

    2.Set small goals: Set achievable, short-term goals and work towards achieving them. Each time you achieve a goal, you feel a sense of accomplishment and help boost your confidence and sense of happiness.

    4.Social interaction: Make friends, expand your social circle, and participate in social activities. Sharing joys and troubles with others can make you happier and strengthen your relationships. Tease.

    5.Physical health: Pay attention to physical health, maintain a good work and rest time, eat a reasonable diet, and exercise moderately. Good health is the foundation of a happy life.

    6.Learn to relax: In your busy life, set aside some time for yourself to relax, such as meditation, yoga, deep breathing, etc., which can help relieve stress and improve your mood.

    7.Self-motivation: Setting yourself a point-and-finger motivator, such as giving yourself some rewards after completing a task, can help maintain a positive mindset and increase life satisfaction.

    8.Helping others: caring for others and helping others solve problems. You feel happier when you see others getting better because of your help.

    9.Be curious: Be curious about new things, try to learn new skills or learn new things. Not only does this enrich one's life, but it also brings a sense of accomplishment.

    10.Reflect regularly: Review your life and reflect on your actions and beliefs. If you find that you have something that needs to be improved, adjust it in time to pursue a better quality of life.

    Through the above methods, you can find happiness in ordinary life and improve the quality of life. Remember, happiness is a state of mind that needs to be created and discovered by yourself.

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