What foods should gout patients avoid eating?

Avoid acidic foods. Gout patients themselves have purine metabolism disorders and abnormal uric acid, and if they eat too much acidic food, it will aggravate the condition and is not conducive to **. Eating more alkaline foods can help replenish potassium, sodium, and chloride ions to maintain acid-base balance, and alkaline substances are not easily absorbed due to endocrine disorders.

It is recommended to drink more soda water containing minerals, which can be absorbed in small amounts under the action of trace minerals, so as to improve the acidic environment in the patient's body.

Do not eat animals: pigs, cattle, mutton, ham, sausages, chickens, ducks, geese, rabbits and various animal organs (liver, kidney, heart, brain), bone marrow and other high purine content, should try not to eat. Don't eat seafood:

Fish and shrimp, spinach, beans, mushrooms, shiitake mushrooms, mushrooms, peanuts, etc. also have a certain amount of purines, try not to eat them.

Don't eat spicy food: Spicy food is not good for various diseases, and spicy food may also induce gout, so try not to eat.

Drink less beer and more tea; Beer is a high-purine food and a major contributor to gout. People with a history of gout should strictly abstain from alcohol, as drinking alcohol will not only cause mistakes but also harm the body. In addition, it is also necessary to drink more "Royal Agricultural Sour Tea", which can not only effectively prevent and treat gout, but also strengthen kidney function.

Gout patients must quit drinking: do not drink alcohol, especially beer, Shaoxing wine, beer contains a large number of purine substances, but also inhibit the excretion of uric acid in the human body, resulting in high concentration of uric acid in the body and continuous deposition, blood lactic acid will increase with the oxidation process of ethanol, so that the renal uric acid excretion is blocked, resulting in an increase in blood uric acid.

Avoid foods high in purines. Due to people's excessive consumption of high-purine foods, purine metabolism disorders are caused, so that a large amount of uric acid cannot be metabolized in the body, forming urate crystals, which can cause gout. In fact, gout, the imperial disease, is caused by the small problem of gluttony, because most of the foods high in purines are large fish, meat, seafood, animal offal and other delicacies.

Don't eat alcohol: Alcohol will be metabolized into lactic acid in the body, which will affect the excretion function of the kidneys, and alcohol itself will promote the decomposition of ATP to produce uric acid, especially beer is most likely to cause gout attacks, so don't drink alcohol.

What people with gout don't eat can't be prevented. The first is to think about removing urate crystals from the body. If there is no crystal, it will be the wind. Put eating second. It's not that I don't have the ability to do it now. It's just that you don't know

People with gout generally cannot eat the following foods:

1.Peanut. If the patient has gout, they should not eat peanuts because they contain a lot of purines. The substance can increase uric acid and aggravate gout.

2.Fat. Generally, people with gout should not eat high-fat foods, and fatty meats are high-fat foods. The consumption of high-fat foods is not conducive to the body's metabolism, which will affect the patient's recovery.

3.Chili pepper. When a patient has gout, he or she should not eat spicy food in his daily life. At this time, eating chili peppers is easy to aggravate the patient's condition.

4.Animal offal, seafood, beer. This type of food contains a large amount of purines, and gout patients themselves are caused by high purines, if the patient eats animal offal, seafood, beer, etc., it may cause the patient to worsen gout.

If the patient suffers from gout, it can be done with medications such as indomethacin capsules, etoricoxib tablets and other medications under the advice of the doctor**. These drugs have analgesic, anti-inflammatory, and other effects, which can reduce the pain, swelling, etc., caused by gout in patients. You can use some foods with low glycemic index, low purine, low fat, high in vitamin C, high in calcium, high in potassium, and high in magnesium, such as celery, tomatoes, etc.

In this way, it can provide the patient's body with all the substances, improve the autoimmunity, and reduce the discomfort symptoms.

1.High-purine foods.

Animal offal (liver, intestines, kidneys, brain), seafood (abalone, crab, lobster, salmon, sardines, tuna, carp, sea bass, trout, cod), shells, meat (cow, sheep, duck, goose, pigeon), soybean food, lentils, spinach, cauliflower, asparagus, mushrooms, soup, oatmeal, etc.

2.Foods high in cholesterol.

Animal offal (liver, intestines, kidneys, brain), fatty meat, squid, fish, cuttlefish.

3.Acidic foods.

Such as coffee, fried food, high-fat food. The acid-base imbalance will affect the body's functions and increase the burden on the liver and kidneys.

4.Yoghurt. Do not drink yogurt as it contains more lactic acid, which is not good for gout sufferers.

5.Don't eat too much protein.

People who are overly obese** should lose less than one kilogram per month, and if they are too hasty, it is easy to cause gout attacks. Some people lose the joy of life by severely restricting their diet when they hear that uric acid is too high, while others ignore it, leading to more serious complications. This is not the right attitude, only patience and long-term adjustment are the keys to success.

Gout patients can not eat the above food, if you are a gout patient, then you must pay more attention to your diet, do not eat the above food, usually eat more light food, vegetables and fruits can not be less, usually to enhance some physical exercise, can relieve the symptoms of gout.

Foods to avoid for gout: first.

1. Avoid eating acidic foods.

The intake of acidic foods will increase the amount of urate in the body, which will make gout worse, so it should not be consumed. 1. Strong acidic foods: egg yolk, cheese, desserts, sugar, tuna, flounder, cheese, pastries, persimmons, mullet roe, bonito, etc.

2. Medium acidic food: ham, bacon, chicken, pork, eel, beef, bread, wheat, tuna, beef, bread, wheat, cream, horse meat, etc. 3. Weakly acidic food:

Chocolate, water pasta, green onions, white rice, peanuts, beer, fried tofu, seaweed, clams, octopus, loach, etc. Clause.

2. Avoid eating foods high in purines: 1. Meat: liver, intestines, stomach, pancreas and other animal offal and the thick soup they make.

2. Aquatic products: hairtail, pomfret, anchovies, moray eels, sardines, mackerel, sharks and other fish, as well as fish skin, fish eggs, dried fish, etc.; clams, mussels, scallops and other shellfish; Shrimp shrimp, dried shrimp, sea cucumber and other shrimp. 3. Beans and fungi and algae:

Soybeans, lentils, seaweed, shiitake mushrooms, etc. 4. Others: such as yeast powder, all kinds of alcohol (especially beer), etc.

Beans and their products: mung beans, red beans, black beans, broad beans and other dried beans; Tofu, dried tofu, bean curd, soy milk, soy milk, bean sprouts, bean sprouts and other soy products.

Gout is a kind of retro-inflammatory disease caused by the increase of purine biometabolism, excessive uric acid production or poor uric acid excretion, and the deposition of urate crystals in the synovium, bursa, cartilage and other tissues of the joint. It is a group of heterologous diseases caused by the supersaturation of monosodium urate crystals (MSU) or uric acid in extracellular fluid, which causes its crystals to be deposited in tissues. The disease is characterized by birefractomy sodium urate crystals found in synovial fluid and tophi.

Its clinical characteristics are: hyperuricemia and characteristic acute arthritis caused by urate crystals and deposition, tophi, interstitial nephritis, and in severe cases, joint deformity and dysfunction, often accompanied by uric acid urinary tract stones. **There are two main categories: primary and secondary.

1.Rheumatoid arthritis is more common in young and middle-aged women, and is more likely to occur in the facet joints of the fingers and joints such as the wrist, knee, ankle, sacroiliac and spine, and is manifested as migratory and symmetrical arthritis, with low blood uric acid, positive rheumatoid factor, and X-ray showing rough articular surface, narrowing of the joint space, and even articular surface fusion, which is obviously different from the bone defect caused by gout.

2.Pseudogout is caused by calcification of articular cartilage, more common in the elderly, the knee joint is most likely to be involved, the symptoms of acute attack are similar to gout, but the blood uric acid is not high, the joint bursal fluid examination contains calcium pyrophosphate crystals or apatite, and X-ray shows cartilage calcification.

3.Septic arthritis and traumatic arthritis Blood uric acid is not high, septic arthritis bursal fluid contains a large number of white blood cells, and pathogenic bacteria can be obtained by culture; Traumatic arthritis is often differentiated by a history of more severe injury.

4.Cellulitis In an acute attack of gout, the soft tissues around the joints are often obviously red and swollen, and if you ignore the symptoms of the joints themselves, it is easy to mistake them for cellulitis, which is not high in blood uric acid, and the systemic symptoms such as chills, fever and leukocyte elevation are more prominent, and the joint pain is often not obvious.

5.Other acute phases should be distinguished from lupus erythematosus, ** arthritis, and psoriatic arthritis. The chronic phase should be distinguished from the sequelae of hypertrophic arthropathy, traumatic arthritis, and septic arthritis. A blood uric acid test can help make the diagnosis.

Foods that cannot be eaten with gout include high-purine foods, high-fructose foods, alcohol, etc. Gout refers to symptoms such as inflammation, pain, and poor activity caused by the deposition of urate crystals in the joint cavity due to the abnormal purine metabolism of the body, the increase in the content of uric acid in the blood, and the deposition of urate crystals in the joint cavity.

1.High-purine food shelters. Common high-purine foods include seafood, fish, soy products, animal offal, shellfish, etc., and excessive intake of high-purine foods will produce too much uric acid in the human body, which will aggravate the symptoms of gout.

2.High fructose foods. If you consume too much fructose, fructose will also be broken down by the body to produce uric acid, which will aggravate the blood uric acid level.

Common fruits such as apples, pears, pineapples, etc., have a low fructose content and can be eaten. Foods with high fructose hidden foci, such as honey, have a high fructose content, so gout patients should reduce their consumption.

3.Alcohol. After entering the human body, the ethanol in alcohol is broken down by the liver, and its metabolite is lactic acid. Excessive alcohol intake will increase the burden on the kidneys, and at the same time, it is not conducive to the excretion of uric acid by the kidneys, aggravating the condition of gout patients.

The underlying condition of gout is hyperuricemia, which is the end product of purine metabolism in the body. Hyperuricemia is due to a disorder of purine metabolism, which may be caused by excessive uric acid production, or a decrease in the body's ability to excrete uric acid, resulting in an increase in the level of uric acid pool in the body, so controlling purine intake is one of the key elements to reduce uric acid levels. People with gout should reduce the use of foods that are high in purines, including marine fish and shellfish, as well as beer, thick broths, and animal offal, which are foods that are high in purines.

Patients with gout and hyperuricemia should avoid foods with high purine content, mainly light vegetables and other foods with low purine content, control purine intake, and reduce the production of uric acid.

You can't eat some seafood and hair, such as soybeans, fungus, etc., you can't eat it, and you can't drink beer. It can cause high uric acid and cause pain.

Patients with gout should not eat tofu and some foods high in purines, because these foods will increase the amount of purines and aggravate the condition of gout.