Will eating dendrobium make you fat, and what is the effect of eating dendrobium?

Eating Dendrobium officinale can not gain weight, but it can achieve the effect of strengthening the body and nourishing the spleen and stomach through the nourishing and health effects of Dendrobium, which is very effective in regulating the body. Kangmei Health summarizes the 10 major effects of Dendrobium:

The ten powerful effects of Dendrobium officinale are 1: nourishing yinjin.

The ten powerful effects of Dendrobium officinale are two: enhance physical fitness.

The ten powerful effects of Dendrobium officinale are three: nourishing the spleen and stomach.

The ten powerful effects of Dendrobium officinale are four: liver protection and gallbladder reliever.

The ten powerful effects of Dendrobium officinale are five: strong tendons and lipid reduction.

Seven of the ten powerful effects of Dendrobium officinale: lowers blood sugar.

Eight of the ten powerful effects of Dendrobium officinale: inhibiting tumors.

Eight of the ten powerful effects of Dendrobium officinale: brighten the eyes.

Nine of the ten powerful effects of Dendrobium officinale: nourishing the skin.

Ten powerful effects of Dendrobium officinale ten: prolonging life.

Dendrobium does not contain fat, it will not gain weight, and eating dendrobium can nourish yin and clear heat, moisten the lungs and stomach, and strengthen muscles and bones. Replenish vitality, invigorate qi and blood, and strengthen the stomach. I have been eating Changhong's dendrobium, which is planted in Yunnan's imitation wild environment, and the quality is good.

How to eat dendrobium to gain weight?

According to the discussion of the litholysis effect in the book of traditional Chinese medicine, it has the ability to "replenish the five internal organs, win weight from fatigue, strengthen yin and benefit essence, take it for a long time, thicken the stomach and intestines, replenish the internal insufficiency, and calm the stomach qi...."Nourish the kidneys, strengthen the muscles and bones, warm the water and dirty" and other effects. The latest contemporary studies have shown that litholysis mainly has pharmacological effects such as enhancing immunity, anti-fatigue, anti-oxidation, promoting digestion, promoting saliva secretion, lowering blood sugar, lowering blood pressure, anti-liver injury, and anti-tumor.

The representative components of litholysis are polysaccharides and alkaloids. The corresponding pharmacological effects of Dendrobium polysaccharides are concentrated in enhancing immunity and anti-fatigue. The pharmacological effects of Dendrobium alkaloids are prominent in anti-internal cataracts, improvement of memory loss and anti-tumor. At the same time, the chemical components of amino acids, trace elements, phenanthrene, joints, phenolic acids and alkaloids in Dendrobium can also play a significant role in improving immunity, anti-tumor, anti-aging, hypoglycemia and blood pressure.

At present, according to the current 2010 edition of the Chinese Pharmacopoeia, the leaves, flowers and roots of the stone hydrolysis are used as stem human medicine, and their leaves, flowers and roots do not belong to the medicinal parts, nor can they be used as ordinary food, but their output is very large, and the amount of iron litholysis medicinal materials is basically equal, resulting in a large waste of resources. In fact, ironclonolysis has a long history of folk medicinal use, and now it is often used in the form of medicinal food in the homes of ordinary people, and it is often used as a whole herb.

In recent years, food science and medical science have achieved results in the research of Dendrobium officinale to reduce insulin resistance and obesity, proving that it has great potential in ** and insulin**. Therefore, there is no scientific basis for the claim that eating Dendrobium to gain weight, unless it is not pure Dendrobium.

Increase in weight? Where to start, Dendrobium itself will have the effect of nourishing the skin, clearing the stomach, removing fat, etc., which will only be good for **, and will not lead to obesity.

The harm of eating too much dendrobium is that it will hinder the stomach and affect digestive function.

The dosage of Dendrobium officinale should not be too large, because although it nourishes yin and produces Jin, it has the characteristic of being greasy, and when the amount is large, it will hinder the stomach and affect the digestive function. Under normal circumstances, healthy people and sub-healthy people can control the daily consumption of fresh products at 10g and 20g; The amount of dry product should be controlled at 3g to 5g.

Traditional Chinese medicine experts pointed out that although Dendrobium has been known as "life-saving fairy grass" since ancient times, it is not a miracle medicine for all diseases, and it needs to be used to distinguish symptoms and constitutions.

The "Compendium of Materia Medica" records the efficacy and function of Dendrobium: nourishing yin and replenishing deficiency.

Effect: Replenish the fatigue of the five internal organs, anti-tumor, lower blood sugar, anti-aging, eliminate fatigue, brighten the eyes and restore the voice, and has the effect of nourishing the stomach and lungs, nourishing yin and nourishing the body.

There is no special indication that obesity can not drink.

Will it be bad for the body And this kind of thing still depends on the individual's physique, everyone's physique is different, and the effect will be different, only you can try it yourself.

The legendary elixir of immortality, children should be cautious when eating!

Dendrobium "Chinese Pharmacopoeia" 2010 edition of the first part of the [function and indications]: nourish the stomach and nourish the stomach, nourish yin and clear heat. It is used for fever and injury, dry mouth and polydipsia, lack of stomach yin, retching after less food, deficiency and heat after illness, yin deficiency and fire, bone steaming and fever, dark eyes, weak muscles and bones.

Dendrobium is a traditional and precious Chinese medicine in China, and is listed as the top grade in the "Shennong Materia Medica". Modern medicine and traditional Chinese medicine research have shown that Dendrobium has obvious effects in improving human immunity, anti-aging, inhibiting tumors, and replenishing the five internal organs. The folk have the name of "life-saving fairy grass".

Commonly known as medicine**, cold, sweet, light, slightly salty. It grows on a stone wall and has a clump of stems. Health Care Functions:

Nourish yin and moisten the lungs, nourish the stomach and kidneys, build the brain and eyes, reduce fire, and have the effects of quenching thirst, replenishing the five internal organs, clearing the lungs and relieving cough, preventing colds, and anti-fatigue.

1. Anti-aging, improve immunity.

2. Promote blood circulation and eliminate blood stasis, improve cardiovascular and cerebrovascular function.

3. Anti-tumor.

4. Digestive system diseases.

5. **Ophthalmic diseases.

The way to eat is very simple, if you have fresh strips, you can squeeze juice, soak wine, cook porridge, boil tea, make tea, stew soup, etc.

Hope it helps.

Who eats dendrobium best? People with fever and injury, deficiency of heat after illness, yin deficiency and stomach pain, polydipsia, and yin injury and dark eyes are best to eat dendrobium, and those with real heat syndrome, abdominal distention, early stage of cold, and dampness and temperature are not dissolved.

The medicinal value of Dendrobium is very high, and its taste is sweet, and it is slightly cold, and it returns to the stomach, lungs, and kidney meridians. Dendrobium has the effect of nourishing the stomach and nourishing yin and clearing heat, and is mostly used for clinical fever and return to the stool, deficiency of heat after illness, yin deficiency and stomach pain, polydipsia, yin injury and dark eyes, etc., so it is more suitable for these people to eat dendrobium. Modern pharmacological studies have found that Dendrobium has the effects of enhancing immune function, anti-fatigue, and lowering blood sugar.

The contraindication of Dendrobium is that it is used for those with real heat syndrome, abdominal distension and return to the base, the early stage of cold, and the dampness and temperature have not been dry. Dendrobium should not be eaten with radish, and pregnant women should not eat dendrobium on their own.

This content was reviewed by Li Zengning, Chief Physician of the Department of Clinical Nutrition, First Hospital of Hebei Medical University.

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