When I wake up cold when I sleep at night, I always feel cold in my arms first

There must be something wrong with freezing, but did you do the same before you froze?

If you have been suffering from this problem since you were a child, you have to go to the hospital to see it.

In fact, it is also very simple, you say that there is a certain reason for the cold arm, which has something to do with people's sleeping habits, some people are used to putting their arms outside the quilt when they sleep, and the body temperature of the person will decrease when they fall asleep, so the arm will feel cold first when exposed to the outside, and the temperature outside will be lower than that in the bed, so it will feel cold.

I'm like that, every day, I wake up in the middle of the night and my arm is frozen and hurts, even if I put my arm down before going to bed, but when I fall asleep, I will unconsciously stretch outside, it's okay, just pay attention to it in the future.

I've had a similar situation, not rheumatism, but rheumatism.

If you don't pay attention to the area that feels cold to keep warm.

Later it will definitely develop rheumatism, if it is well protected.

It will heal slowly in the future.

Not first you have a psychological effect.

The second extremity is the first place where blood supply is insufficient.

Third, you have to be active.

Probably not, the arms are thinner than the legs, and it's normal to feel cold first

Go to the doctor! It's probably an arm or something. Just ask your doctor!

You can't find a really definitive answer here, so it's recommended to go to the hospital for a proper check-up.

After all, the body is your own! Don't be afraid of trouble!

Hello. According to your account, you are suffering from the cold for too long, and the blood is not active

1. Keep the indoor air fresh, the environment is quiet and comfortable, the air temperature should be high, dry and sunny. Bed rest, or a combination of movement and stillness if the constitution allows. The hospital bed should be soft, the bedding should be kept dry and clean, the patient's farm space should be complete, and the person should pay attention to keeping warm when going out.

2. You can use roasting electricity or acupuncture or scraping, or you can use pepper, mugwort leaves, safflower, and water decoction to wash the affected area.

3 It is advisable to eat high-calorie, high-protein, easy-to-digest soft food, which can be drunk in mutton soup or ginger decoction to warm the yang and dispel the cold. Pay attention to keeping warm and warm. Or the neurologist should be seen to see if paresthesias are caused by peripheral neuritis.

Analysis:

Cold hands and feet have a lot to do with the blood vessels of the heart. If the amount of blood in the body is not enough, it will affect the blood flow and delivery, which will cause cold hands and feet.

Guidance: It is recommended that you exercise regularly, massage, etc. You can also eat some liver, eggs, milk, cheese, brown rice, whole wheat products, sesame seeds, shiitake mushrooms, peanuts, and mung beans through dietary therapy**,

There could be several reasons for this:

1) Psychological reasons, high pressure in life, excessive mental tension;

2) a precursor to a cold and fever;

3) Your dog is idle and bored to bite your quilt, hehe