A question of mental endurance high score! ）

Hello, train yourself to listen to ** more, and let the beautiful music dissolve the fatigue of the spirit. Brisk and comfortable ** can not only give people the edification and enjoyment of beauty, but also make people's spirits be effectively relaxed. Laughing is the best way to get rid of stress, so you can forget about your worries and smile often.

You should also consciously slow down the pace of life, deal with all kinds of complicated things calmly and calmly, and do not blame yourself even if you do something wrong, which is conducive to people's psychological balance and also helps to relieve people's mental pressure. Be brave and face the reality, and don't be afraid to admit that your abilities are limited and you can't handle things properly.

You need to make a lot of friends, talk to friends often, and communicate or confide in people from the bottom of your heart can not only enhance people's friendship and trust, but also make you feel good and your worries are eliminated.

Believe in yourself, cheer up, and feel comfortable, you can enhance friendship with a good attitude. Have a great day!

Looks like you've had a very unpleasant experience! People who have been hurt are vulnerable, and those who are vulnerable use a thick shield to protect themselves. When he was protecting himself, he also secretly locked himself up. Usually low self-esteem is this shield.

Looks like dude is a bit autistic. You can't always look at people with old eyes. We must always believe that there are always more good people around us than bad people. Try to exchange your sincerity for friendship, and I'm sure you'll have a great harvest.

As for "I don't know a lot of what others know, and I know a lot of things that others don't know".You don't need to be troubled at all, do you have a specialization in the art industry? No one can know everything, not even the gods, let alone God!

Be confident in yourself, confident in the people around you, confident in the future, go down firmly in your own direction, and victory will belong to you!

I don't know a lot of what others know, and at the same time, I know a lot of things that others don't know, "It depends on what you have developed from, does what you know represent your career plan?" You don't know what other people know, do you think what they say is useful to you? If you think there is, you can find out about it, learn it yourself in books or online, or ask them for advice, if you don't think it's necessary, then forget it.

Smile more and talk to them, your personality will become more cheerful, and you won't care too much about what others say.

Just let go of your heart.

Stick to yourself a belief and tell yourself not to be impatient.

It doesn't matter what others know and what you know, in short, be the best version of yourself, do what you want, and don't go against your wishes.

You must know that it is yourself, not anyone else.

Of course, you can't do things blindly.

Think clearly before you do it, and this sentence, think about it yourself, right.

Don't go against your heart's desires and do whatever you want.

I'm in a similar situation to yours.

Sometimes I feel a little too arrogant, and sometimes I feel a little inferior.

Everyone is different.

As for things, just go with the flow, and just strive for it.

Be cheerful and optimistic.

Talk to people who share your interests and hobbies, and they will have a common language with you

But for you're sometimes hit by something that can't be called a blow and can't stand it. In the eyes of others, it is a very normal thing, and I always think about the worst of the problem, or talk to a psychologist.

Take the initiative to blend in with the crowd and you're done.

Excessive self-esteem brings pressure

Poor psychological tolerance is generally caused by caring too much about other people's opinions, and at the same time having strong self-esteem, in fact, you can persuade yourself first, don't care too much about other people's eyes, go your own way, and let others say. Here are a few tips for you.

1) Accept the right amount of frustration experience, i.e., go appropriately"Through the wind and rain, see the world"。

2) Be aware of your surroundings and adjust yourself to the environment.

3) To understand the self, face the self, find out their own shortcomings and shortcomings, look at others correctly, when encountering difficulties and setbacks in study and life, think more in your heart, why it causes this, what causes it, what methods you can use to solve it, to realize that depression and pessimism are useless, but to cheer up, solve what can be solved, and try to forget it if it cannot be solved.

4) Be optimistic about life, face people and things every day with a smile, be open-minded, enrich your knowledge, make more friends, and get out of your own fiefdom.

5) Speak freely, speak your own troubles and heartfelt words, don't be too demanding of yourself, be realistic.

You must know that in this society, if you don't have a good psychological endurance, how can you gain a foothold in this society where the civilization is not good enough?

They say bad things, it's just human nature, is it true that the landlord himself has never said anything about others behind his back? I myself wouldn't believe that. None of us are saints, and we can't be perfect in everything. What's more, saints also make mistakes. Right?

Go your own way and let others say go! What kind of indisputable fact is this, you and I know it in our hearts.

You can take their words 'left ear in, right ear out.''attitude, because their words are not necessarily right. But it may also be true, so you can use your wise brain skillfully to analyze the content calmly, take the 'advice' and filter out the 'bad words'. Right?

Learn to let go of everything.

Sometimes it's really depressing to be said badly, hehe!

But that doesn't matter, no matter how successful everyone is, they won't be 100% recognized by everyone, let alone ordinary people?! Poor psychological tolerance is because you are not open-minded enough, many things are too careful, and these problems are too little in your knowledge and social experience, so you only care about the small things in front of you

After improving your level and cultivation, you will feel that this is not a problem at all. You can improve yourself through books, **, hands-on practice.

It means that you don't really endure it.

Do you know the power of a true ninja? What a hero.

You're a little inferior, and you care a lot about other people's opinions.

Don't dare to look into other people's eyes, I don't think everyone's eyes dare, right? For example, people who are close to you, your parents, relatives and friends. You try to talk to them in the eye and get used to it, and then you try to talk to other people in the eye.

Trust that if there is a transition in between, you will be able to deal with it more naturally.

If you don't have confidence in yourself, you can first examine yourself, what strengths you have, who has praised you, and what successful deeds you have had, so that you can find a sense of ability and achievement, and you will not be so inferior.

If you're embarrassed to want to sing when you're not around, I'm sure you're even more embarrassed when you're around. You have to try to change your personality, too much attention to other people's eyes will only make you unable to achieve your goals. If you try to find one or more friends and sing along with you, you shouldn't be so embarrassed.

I used to do the same, but later, reading the Analects, Zhuangzi, some philosophical books, I was inspired and started to change. You must have a vision of what you look like and have the determination to change yourself. I'm also improving myself and working together.

Obviously not confident, in fact, I used to be like this, timid like a guinea pig.

I use sales, such as handing out flyers on the street, looking for a **** to try, and I will get exercise.

You just let go of your mind, don't think about what other people think, don't care too much about what you do in the eyes of others. People live for themselves and their families. Try to make more friends.

You're in a similar situation to me, and I've been like that before, and that's because you don't have confidence in yourself. You have to do self-encouragement on a regular basis and affirm yourself in your heart. Find your own point and say that you are the best, and you can do what others can do, and you must have a spirit and a heart that does not admit defeat.

Just ask upstairs, if the landlord is not afraid of losing face, but after things get worse, he feels that he is a failure, which leads to serious problems, then what is the use of your shame training?

Think about the situation positively, and only the best of what you are doing at the moment can make up for the mess you have made before.

Set a bottom line for yourself before doing things, how bad he can be at worst. Strategically, if you do it with the idea that he is already bad enough to do this, then you will always do better than the bottom line. Then set yourself a passing mark, a perfect score.

How can this make me feel okay? How can I be very satisfied? But the situation that feels bad based on feeling may not be as excessive as you think.

Li Yang said that he was not afraid of losing face......It also calls for love and disgrace, although it is not good, but it is still correct. It's like learning, the more you are afraid, the more you have to do it, and if you mess it up, you will make it worse, if something has already happened, don't think about it, the more you think about it, the more nervous you will be, which will lead to the worse things will develop. Think about how to make amends or learn from this incident, so that you can slowly improve your mental capacity.

Don't expect a spell that will make you strong in an instant, try to lose face yourself, lose it and get used to it, and you won't be overwhelmed by small things!

It's too impetuous, don't care so much about the result, just do your best, don't take doing things as a kind of pressure, learn to enjoy the process, enjoy the small progress. Don't think too highly of yourself, people are very small....

The only thing safe in this world is to fully experience its insecurity.

Only people with determination are charming, stable as Mount Tai, sitting still, this is a person's greatest charm, no matter what happens, don't let yourself be alarmed, this is a person who does great things. In many cases, the beauty of the appearance cannot resist the charm of this personality. Be this kind of admirable person!

Find your strengths and increase your self-confidence.

After a long time, the relationship between classmates will be familiar, even if the grades are not good, there is something, just work hard.

Believe in yourself! Be confident, and I can do what others can do.

As parents, try to let children have a sense of independence in daily life, make their own decisions and deal with personal matters, do not blindly help children make decisions, and do not interfere too much, and let children deal with themselves within an acceptable range.

2. Provide psychological counseling to children in a timely manner.

In the process of growing up, all kinds of psychological pressure will make children feel not anxious, such as self-esteem humiliation, poor grades, family unhappiness, etc., at this time, it is necessary to give children timely psychological counseling, so that children have a correct understanding of life setbacks, so that they can improve their ability to be frustrated, and will not be unbearable because of a little thing.

3. Praise should be appropriate.

Most children grow up in an environment full of praise, and even some make mistakes, parents will also protect their shortcomings because of distress, but they don't know that it is easy for children to form willful, vain and self-centered characters, and in the process of growing up, there is no way to face difficulties and setbacks.

4. Help children overcome and manage their emotions.

Let children correctly understand their emotions, and manage them well to get stability, and improve psychological tolerance, parents should avoid their bad emotions affecting their children at ordinary times, words and deeds can allow children to control their emotions, and will not lose control when they are angry and anxious.

5. Consciously improve mental exercise.

Mentally, like the body, it needs to be exercised to promote development, and it is also important to educate children when they are frustrated psychologically, when children are given encouragement when they fail, but when children encounter difficulties, they must be positive so that they will not be defeated when they suffer setbacks in the future.

6. Let children have a place to vent their emotions.

When the child cries and makes trouble, the parents will try their best to coax them, just so that they don't cry or make trouble, but they don't know that the child lets the child vent when he is sad, which is beneficial to growth, at this time, the parents only need to stand next to comfort or hug the child, so that the child has time and space to digest emotions.

Generally speaking, parents want to improve their children's ability to be frustrated, and they should pay special attention to their daily lives, not because of their children's frustration, grievances and distress, and sometimes it is because of the excessive spoiling of adults that the children will not be able to face things in the future and be easily defeated.

When the forest is big, there are all kinds of birds, some people's accusations are justified but the ways and methods are difficult to accept, and some people's accusations are not reasonable at all, which should be treated differently. Don't think it's all about embarrassing you, most of them should be right things and not people! It's over when you say it, don't take it to heart, it's hard for you to be sad that no one cares, the pressure is given to you by yourself.

As long as you do your best to do your job and have a clear conscience, the rest, whatever! Despise it! Thicken your nerves!

It's good to be mature!