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Do you have something bothering you? Don't keep watching TV, so you can't be happy, happiness is built on yourself, no one can get rid of it, it depends on your attitude towards things, it is a matter of mentality, go out for a walk, give yourself time and space, relax, take a deep breath and you will find the beauty, everything is to have a good mood, just maintain a balanced mentality, there is no big deal, believe in yourself, a little more self-confidence will be more happy, why not be happy? God brought you into the world to make you happy, but you have to know how to repay Him, smile every day, happiness is everywhere Since we want to live every day, let ourselves be happy, don't wronged ourselves, why abuse ourselves so much?
Happiness is mastered by us, I believe that every day will be beautiful, don't give yourself a hard time, add pressure to yourself, and be in a good mood every day!
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Look at the world with a different mind, not everyone in this world is very smooth, just look at how you solve it, for example, when you are walking and someone hits you, others apologize to you, and do some activities that have nothing to do with the current specific matters. For example, swimming, taking a hot bath, shopping, listening, watching TV, etc. 9.
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Find what you like to see.
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Then go out with your friends and play ......
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I don't watch TV for a semester, and I don't bother to watch it when I get home.
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Play something else, play a game or something.
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Look** Look** Look at the scenery Look at the beauty.
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The principle is that men should be generous, reflect the thoughtfulness and care for girls, and the two parties agree to talk and chat for a certain time, so that they can solve the problem of watching TV and chatting without mistake.
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Talk about the content of the TV series and slowly turn to the topic.
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Watch the same TV series and find the topics inside.
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Ask what TV she's watching?
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Is there psychological pressure! Go out for a walk....
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I didn't make my mind as calm as water!
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Then watch the movie, or listen, see.
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Calm down, whoever moves first loses.
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Learn to adapt to each other and then change them.
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How do you know if the other party is favorable? Judged? Or do you feel personally?
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Lost the initiative! It's the ego.
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If you're out of love, you still have the heart to watch TV series, what the hell.
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If you fall out of love, you will go to watch funny variety shows, or you will cry, sleep, and eat, what's the big deal, everything will pass.
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The TV series itself has a slow pace and a poor sense of involvement.
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Because you're depressed, you don't want to do anything, so make yourself happy and do something you love.
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Because there are also a lot of romance movies on TV dramas.
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It may not look good or be in a bad mood.
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Because my mind is full of stuffed,
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It's not bad to call ** to friends.,The best thing is to call some stupid.。 l You can have a good chat, right?
Why don't you go to the amusement park to relax your mood?
You can also watch something funny.
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It's only temporary, and it will be fine after a while.
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The more anxious you are, the worse your learning status will be, and the less efficient you will be. The third year of high school has a lot of study tasks, you have to learn to relax, and studying so late, is it really helpful to study? If you don't have enough rest, the efficiency of the classroom will be very low, and only by grasping the classroom can you grasp the lifeblood of learning.
Don't put too much pressure on yourself, go outside to relax, talk to friends, maybe it will be much better!
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Then you listen to the music and relax.
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Hello, the situation you are talking about is often caused by the usual over-stressful situation. It is easy to cause irritability.
This situation often requires proper relaxation, and you have too little time to relax, so it is recommended to have about an hour of relaxation time every day and a day off on Sunday, so that it will get better. Do psychological ** when necessary.
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Sometimes don't think too much, do your best during the college entrance examination, and don't put too much pressure on yourself.
Let's go out for a walk. Satisfied.
When your mind is not focused.
Turn off all networks. You're welcome. >>>More
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Maybe you can try it, and I think it's good.
Participate in moderate physical activity and listen**. Relax your mood. >>>More
Change the environment in your home, put all the interesting things away, put the books, have a computer, or cover it with a cloth, and you can put things on the wall near your desk, and you can have everything you need to study, and there are some small plans to try to make you feel less at home near your desk.