How do you get yourself excited?

Just do something exciting

1. Do what you like to do, do what you are good at, regain the joy of success, regain lost confidence, and find forward momentum and direction;

2. You can go outside for a walk and relax, so that the mood will be integrated with nature, and the mood will naturally be much better.

3. You can do some favorite sports to vent, and running, walking and basketball are recommended. Running can exercise the body, exercise and improve people's will and endurance; Walking can make people relax and relax; Basketball can make people learn to cooperate, enhance team awareness and collective concept;

4. You can find a small gathering of close friends, so that the warm friendship can dispel the boredom, depression and loneliness in your heart;

5. Find a bosom lover, let love sublimate your emotions, embellish your life, and illuminate your soul;

6. If there are any troubles that are inconvenient to talk to friends and family, you can chat with strangers on the Internet, confide in them, and find new friends;

7. Keep a diary on the Internet and write down the bits and pieces of your life;

8. You can go shopping with three or five confidants, maybe there are unexpected bargains or unexpected delicacies waiting for you, from which you can harvest unexpected surprises;

10. Study hard, find the joy of learning, make continuous progress, improve your academic performance, read more relevant books in combination with your own interests, plan your professional and employment path, and plan your life path;

11. You can properly ** your favorite TV series with your family, and at the same time, you can chat with your family and enhance your feelings;

12. You can read the books you are interested in, broaden your horizons, increase your knowledge, enrich your knowledge, and lay a good foundation for study and work;

13. You can practice calligraphy, painting, piano or other musical instruments, cultivate sentiment and increase temperament;

14. Advocate green surfing, watch the news, play games appropriately, but not indulge, so that you can pass the time;

15. Do housework properly at home, so that you can not only maintain hygiene, but also get praise from your family;

16. You can eat more sweets, such as chocolate, which is something that makes people excited.

Summary. When a person's emotions are excited, in order to prevent them from exploding and uncontrollable, they can consciously shift their attention from the situation that caused the adverse emotional response to something else.

1. Change the focus and distract from your mind;

2. Do what you are most interested in;

3. Change the environment and go for a walk in the scenic wilderness.

How can you not excite yourself?

When a person's emotions are excited, in order to prevent them from exploding and uncontrollable, they can consciously shift their attention from the situation that caused the adverse emotional response to something else. 1. Change the focus and distract from your mind; 2. Do what you are most interested in; 3. Change the environment and go for a walk in the scenic wilderness.

Is there no other way.

Is there any medicine that stops getting excited after taking it?

But taking medicine is not good for the body, and there is often dependence, I said above that you can try this method.

I've heard that I would take that medicine when I was in the army.

Annoys me anyway.

I don't know about this, it's definitely not good to take medicine anyway, so I suggest you try it.

My advice is that you try the above prescription and don't take medicine to control it.

Hello! First of all, be well prepared. Being prepared is the beginning of confidence!

But if you can't complete the review according to your plan before the exam, you may feel unprepared, resulting in no confidence in the exam, at this time, you have to learn to adjust, to tell yourself that your review plan is at a high level, even if you can complete 80% or 50% of the plan, your preparation is already sufficient. The key is to think!

Second, tell yourself that your own learning methods are superior to others and that no one can compare. The knowledge that I have summarized myself is also the most comprehensive.

Third, summarize by yourself or ask the master in private, the success method of the exam, as long as you can understand one or two points, you will feel that you are better than most mediocre talents, and you will naturally succeed in the exam.

To sum up, the key is to rely on your own psychological adjustment, as long as you think you are good, the exam feels very simple, and you think that the exam is simple, then the exam can be exciting.

Good luck!