How do you make yourself happy?

Updated on physical education 2024-04-19
6 answers
  1. Anonymous users2024-02-08

    Thinking about being happy is also a day, and being unhappy is also a day, why not be happy every day? If you think that you will be in a bad mood if you are in a bad mood, then you don't want to. If you still want to, then let yourself be busy and have no time to think, relax your whole body, and let yourself imagine a happy person.

    Focus your attention on everyday objects, such as observing the subtleties of a soft and beautiful object, lighting some spices and soaking in its fragrance. Do activities that you enjoy that have nothing to do with the specific things at hand. For example, swimming, taking a hot bath, shopping, listening, watching TV, etc.

    Life is easy, life is easy, life is not easy. Don't worry, there are many people in society who are similar to you, but most of them live happily, not everyone can succeed, as long as you work everything and take life seriously, your life is wonderful.

  2. Anonymous users2024-02-07

    Hello! Troubles are brought by others.

    Happiness is found by yourself.

    Happiness is also a day.

    Pain is also a day.

    Why not be happy, happy, and happy to live each day.

    Life is like this, we can't avoid unhappiness and pain, so how can we make ourselves happy after experiencing these sadness and pain? I think true happiness comes from the understanding of pain, because life without pain can not feel happiness, we can only face it correctly, rationally analyze it, affirm that it should be affirmed to negate what should be denied, only in this way can we learn to give up, to know how to cherish, to remember what should be remembered, to forget what should be forgotten, to analyze the pain in life, to make it a kind of wealth, an experience, a memory, a realization instead of pain in your life, so that we can calmly look at the past, Open life, happy life, no regrets life, life is truly happy, not to escape and cover up, not to force joy. Because I believe that life is for us to face, not to escape, we can be sad but we must not indulge and escape.

  3. Anonymous users2024-02-06

    It's a day to be happy, it's a day to be unhappy, and it's better to live happily than to be sad every day. Make more friends, go out for a walk, travel is good, and relax your mood.

  4. Anonymous users2024-02-05

    Smile in the mirror to keep you happy.

  5. Anonymous users2024-02-04

    Scratch your own armpits.

  6. Anonymous users2024-02-03

    Why do I feel that the more I grow, the harder it is to be happy, and the pressure of work and life makes me breathless, how can I make myself happier?

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