How to get rid of the habit of getting dirty at the mouth, and how to get rid of the habit of gettin

You can carry a pen with you, when you subconsciously want to burst foul language, it is best to endure it, and it is best to release it if you can't bear it (after all, this shortcoming is not something that can be changed overnight), but you have to draw a bar on your arm (you can also find a small book dedicated to recording), and count the word "positive" before going to bed every day and record the number of times. As long as you stick to everything when you get hope, you will always make a little progress every day, and then you will get a sense of accomplishment and continue to persevere.

If you want to explode and believe that most of the ** life is not going well, you can find a time to vent and relax yourself (for example: write the unsatisfactory on a piece of paper, and then tear it apart), the mentality is relaxed, and the habit will be changed imperceptibly.

dSmile and accept.

I used to be very foul-mouthed, and I always thought of it as my own personality, because the friends I made back then were rude.

But then I got to high school, and I met a different kind of people, more family-uped kids, and I spent a lot of time with them, and sometimes I was reminded of being rude, so I realized that I wasn't acting very well.

I think the key is that you have to choose the right people to deal with you, as the saying goes, those who are close to Zhu are red, and those who are close to ink are black, and try to make friends with some more elegant people.

Adolescent children think it's cool to swear, but when they grow up and are sensible, they think they're stupid.

Sometimes I don't mean it, this is a habit of life, before speaking, think about whether things need to say something heavy, slowly read more articles, and change some mantras. Hope it helps!

First of all, you want to respect others. Then you have to respect yourself first.

If you don't have the determination to quit without the compulsion.

Then no matter how hard you try, it's useless, it's just superficial effort.

The key is to look at your own determination.

When I was in college, I used to use swear words in every sentence, and every sentence was swearing, but now that I'm working, I go home every day, and I don't have a swear word, only the occasional time when I'm alone, and you can try to speak in standard Mandarin, and you feel a lot better.

I think find a girl who likes to change to restrain you, and she can control your image when you are with her.

Speak slowly. Think about it. Everything is a matter of habit. Laugh when you want to swear. 、、HeheI hope it helps you.

Stay with friends who don't swear and stay away from swearing.