How to break a bad habit? How to break bad habits

There is no quickest way, don't think about finding shortcuts in anything, I tell you honestly, like the questions you ask, you can see your immaturity. But one thing to congratulate you is that you have realized that you have bad habits that you need to correct, which is a problem of yourself that many people don't realize. So what you need to do now is not to find the fastest way, but to find the best path.

A good habit is not a day, a month or a year can be cultivated, this is the difference between good habits and bad habits, good habits need us to use our own control to restrain our behavior, and maintain it for a long time, this so-called long time, I think it should be a lifetime. Finally, don't worry about whether the people around you notice that you have broken bad habits, no one will tell you definitively that you are no longer bad, which is unrealistic. So take your time and believe that you will succeed one day, no matter how long it takes, it will be worth it!

First of all, thank you for your honesty, I can see that you are a parent who is eager to hope that his son will become a dragon and his daughter will become a phoenix. The child's reluctance to write is due to lack of interest. You can tell him idiom stories, text stories, so that children can understand the long history of thousands of years of culture from an early age, so that they can fall in love with our great national culture.

I believe that as long as you cultivate your child's interest, your child will naturally take the initiative to write.

As for cultivating and changing children's bad habits, I think one of them is: parents must do what they ask their children to do first, and always keep in mind: righteous people first correct themselves, and teaching by example is more important than words.

Second, children's bad habits are not formed overnight, so they will never be corrected in a short period of time. Third, some habits may be bad habits for parents, but for children, maybe they must be experienced in the process of growing up, and such habits can be natural. Fourth, don't hold your child to the standard of an adult.

Fifth, you can't let the child indulge or relax because of the anger of the head of the family.

If you're determined, you're ready to go.

Summary. Hello dear, to get rid of bad habits, you must first accept that you have this bad habit, which is normal. To be a mortal, to make some mistakes, sometimes to do not do well, this is the truth.

The second is that when we accept our bad habits, sit quietly and think about the benefits and disadvantages of this bad habit. You may say what is the good of bad habits, it is good, if there is no good, why don't we be willing to let him go?! So it's good, but of course we'll be clearer about its downsides.

Hello dear, to get rid of bad habits, you must first accept that you have this bad habit, which is normal. To be a mortal, to make some mistakes, sometimes to do not do well, this is the truth. The second is that when we accept our bad habits, sit quietly and think about the benefits and disadvantages of this bad habit.

You may say what is the good of bad habits, it is good, if there is no good, why don't we be willing to let him go?! So it's good, but of course we'll be clearer about its downsides.

Finally, tell yourself that I choose ......because I need ......For example, I want to wake up early and change the bad habit of sleeping in! I would say that I choose to wake up early because I need to be healthy (time, quiet space, or the need to be seen diligently).