Tell us about what foods taste better with milk?

Hahahaha, I am allergic to eggs and milk.

Hot milk soaked in baked buns, delicious.

Milk with honey tastes good.

Milk and coffee, fruit, chocolate.

I think milk and hawthorn cake are very delicious, this is my personal preference, the milk with moderate sweetness and sweet and sour hawthorn cake is really delicious!

Boyfriend (or girl)?

But all I have left is Oreo (*m).

Milk with biscuits, simple but enjoyable.

Evaporated milk flavored breakfast biscuits soaked in milk, perfect.

A pack of morning tea biscuits, soak them in hot milk before eating, and turn them into beautiful mouths.

Milk is washed with ejiao paste, which is really delicious, like milk tea, like coffee, like malt milk essence. Fragrant and nourishing. Girls drink less coffee and drink more of this, which is good for the body.

When the milk is hot, put two mouthfuls of milk tofu and add some sugar, which is particularly delicious, and it is highly recommended by Inner Mongolians.

Milk froth biscuits, delicious.

Add cola, the taste is self-experiential...

And fluffy and fluffy pasta, such as freshly baked bread, steamed buns freshly out of steamer, rice crackers, siu mai and the like, are simply the reason why I love breakfast the most in three meals a day.

Old-fashioned bread dipped in plain milk has a nice feel.

With dried fruits, preserved fruits! Because some of the preserved fruits are too sweet, pure milk can just neutralize them, the light fruit aroma and milk aroma are together, and the fruit flavor is different, the milk flavor and fruit flavor of fruit milk always have a feeling of canceling each other, and the milk bubble preserved fruit is thicker and more layered, and the taste is also very interesting.

Milk and chocolate become delicious chocolate milk, I think of a classic advertising slogan of a certain chocolate brand "When milk meets chocolate", but this time it should be turned to "chocolate meets milk", you can try it, put some chocolate or cocoa powder in the milk. ‍‍

For breakfast, the milk and toast are the best, my favorite every morning is this pairing, the toast is served with some sauce, tsk, it is perfect!

Whether you are making bread, cakes or steamed buns, use milk to replace part of the water in the process of making noodles, which does not affect the fermentation of noodles, but also makes the noodles more elastic, and the finished product will exude a special milky aroma. ‍‍

I don't know if you still remember the method of Bei Weiwei in "A Smile is Alluring", she first cut watermelon, dragon fruit, cantaloupe, pineapple and other fruits into small pieces, and then poured milk, which increased the sweetness of pineapple and other fruits, and the taste was super good. ‍‍

Cake, the cake is a little dry, it is easy to be thirsty when eaten alone, soak the cake in milk, the milk can just be completely absorbed by the cake, a bite down the mouth is sweet, soft and soft, and has a different flavor.

Milk plus "salt", this may sound a little surprising, how can it be possible to add "salt" to the originally sweet milk, in fact, it is easy to understand, "salt soda" has been drunk, especially in summer, cool and thirst-quenching, now there is not much salted milk in the mall, but there are already "sea salt" flavored products in yogurt products, I was not used to drinking at first, but then I liked it more and more, especially in the summer to drink refrigerated, very cool.

Recently, I often mix milk + oats, put it in the microwave oven and heat it over medium heat for two minutes, the entrance is mellow and accompanied by a hint of sweetness of oats, I really recommend it, because different milk has different tastes and concentrations, so the milk must choose pure milk of good quality, otherwise the taste will be much worse, for the choice of milk, to be honest, many domestic brand milk is now doing very well, and the taste is also very good. ‍‍

Coffee, I don't know if anyone has eaten it like this, anyway, I tried it, because I don't like the bitterness of charcoal coffee powder, so I had the idea of mixing milk powder and coffee powder together to brew, and the result surprised me, which was very suitable for my taste.

I do this by brewing some coffee with half the amount of water that is normal, and then adding the same amount of milk (the amount of milk added is adjusted according to personal taste) to become "coffee milk", which tastes very good. ‍‍

1.Drinking milk and strawberries together can cool and quench thirst, calm the mind and increase nutrition. Strawberries contain a lot of vitamins, which can play a role in beauty and beauty.

2.Eating and drinking milk and apples together not only cools and quenches thirst, but also has the effect of preventing cancer and fighting cancer. Therefore, it is possible to drink milk and eat apples.

Apples are rich in vitamins and other trace elements, and people who eat apples regularly can improve the body's immunity and get sick less. As the saying goes: one apple a day, no need to see a doctor.

3.Eating milk and dates together can replenish deficiency and quench thirst, moisturize the large intestine, and can also detoxify heat, which is also good for your heart and lungs. In addition, jujube can strengthen the spleen, and eating jujube often can invigorate blood and strengthen the spleen, which is very helpful to the body's digestive system and detoxification. It can also be cosmetified.

4.Milk and egg yolk are eaten together, which can increase the nutrition and flavor of the milk, and it is delicious and delicious. Milk can supplement calcium, and egg yolk can supplement protein, which are important elements for body development and growth. Teenagers should consume more.

Milk can be eaten together with coarse grains, red dates, coarse fiber biscuits, cereals, etc., which can play a complementary role in nutrition.

1. Milk and coarse grains complement each other nutritionally. Not only is milk nutritionally complementary to a variety of grains, but it is also a perfect match for pasta that requires good elasticity and toughness. When making steamed buns, breads, buns, dumplings and noodles, milk is used instead of water to make noodles, which has a more special taste, and can also supplement a lot of calcium and delay the absorption of milk.

2. Eat milk and jujube together. Jujube is rich in various minerals and vitamins, with more vitamin C and iron, while milk lacks vitamin C. In addition, it is quite effective for people with anemia and low qi and blood.

3. Milk and coarse fiber biscuits can be eaten together. These biscuits contain a lot of crude fiber, which promotes the absorption of protein and vitamins in milk better than ordinary biscuits.

4. Eat milk with cereals. Grains are low in protein and not in enough of lysine, an important essential amino acid. When paired with milk, it can improve the protein process, and can also make up for the defects in the amino acid balance in cereals with rich lysine, and improve the nutritional value of cereals.

You can use milk to make sesame paste, cook polenta, cook rice porridge, etc.

1Papaya is a fruit with a lot of vitamin A in fruits, and when paired with vitamin A-rich milk, it is nutritious and refreshing.

Milk and black tea are served together, commonly known as milk tea. Milk tea can remove greasy, help digestion, refresh, diuretic and detoxify, and relieve fatigue.

Milk is rich in protein and vitamins, and with red dates, it can nourish blood, appetize and strengthen the spleen.

2. The calcium in milk is easily absorbed by the human body, and the combination of phosphorus, potassium, magnesium and other minerals is also very reasonable. Milk is rich in vitamin A, which can provide sealing oil to form a film to prevent water evaporation and ensure smooth and moist skin.

3. It can be eaten by ordinary people. It is especially suitable for pregnant women and middle-aged women around menopause. Patients with lactose deficiency, cholecystitis, and pancreatitis should not drink it.

Fresh milk should have a delicious milky flavor and a slightly sweet taste.

Store in the refrigerator in the freshness layer.

Milk bags should not be heated by soaking in hot water for a long time, as this will destroy the nutrients in the milk.

4. 350 grams of papaya, 250 ml of milk, appropriate amount of sugar and crushed ice.

1.Peel and core the papaya and cut into cubes.

2.Put the papaya cubes, fresh milk, sugar, and crushed ice into a juicer and beat into juice.

Nutritious and delicious, sweet and cool, supplemented with vitamin A.

Milk is rich in protein, calcium, milk fat and a variety of amino acids, with high nutritional value, and easy to digest and absorb, and is deeply loved by people. Milk is rich in nutrients, but if it is not well matched, it will not only affect the nutrition of milk, but even cause harm to the body. So, what foods go best with milk?

Let's find out!

01 Pasta, such as bread, steamed buns, steamed buns, noodles, etc.

When eating pasta, you can mix it with milk, which is not only more palatable, but also nutritionally balanced and easy to digest and absorb. In addition, adding milk when mixing noodles can not only make the pasta fluffier and tougher, but also make the pasta rich in flavor and nutrition.

02 Cereals, such as oats, corn, rice, etc.

Cereals contain less protein and amino acids, while milk is rich in protein and amino acids, and the combination of the two can neutralize each other and improve the nutritional value of grains. Use milk to cook cereals such as oatmeal, polenta, and rice porridge to make the food more nutritious and nutritious.

03 Coarse fiber biscuits.

Crude fiber biscuits are rich in dietary crude fiber, which can promote the digestion and absorption of the human stomach and intestines, and promote the digestion and absorption of nutrients in milk.

04 Red dates.

Milk is rich in protein, amino acids, calcium, etc., but it lacks vitamin C and has less iron, while jujube is rich in various minerals and vitamins, especially vitamin C and iron content, which are eaten together, and the nutrition is more comprehensive and comprehensive.

Milk is rich in egg shock white matter, which is more nutritious with most foods. Common foods that can be paired with milk include eggs, oats, avocados, etc., and it is recommended to match them according to your dietary preferences.

When milk is paired with food, be careful not to eat it with foods that are not paired with milk. Eating it with foods that do not go with milk may destroy the nutrients in the milk and cannot be absorbed. For example, milk cannot be eaten with chocolate, which destroys the calcium in milk and is not conducive to absorption.

For example, milk cannot be eaten with spinach, etc.

Everyone should be careful when mixing milk and do not use milk to take medicine. It seems that not only can you not drink milk before and after taking medicine, but other drinks are the same, as for the reason, I believe I have listened to the doctor's instructions. Therefore, whether it is before or within an hour after we take the medicine, we try not to drink milk.

Milk pairing

Milk boiled eggs are a very favorite way for many people to eat, and milk and eggs are paired with eggs, which has very high nutritional value. Boiled eggs with milk are popular, and an egg is boiled in milk every morning. Eggs can be broken or not broken, and they can be boiled over low heat for two or three minutes.

Milk can be drunk directly, which is generally better before going to bed at night and after breakfast in the morning. Drinking a bag of milk every day before going to bed helps sleep, which is suitable for high-stress people such as college entrance examination students and Lu Meng's overtime workers. Milk should not be drunk on an empty stomach, and you must eat a little heart before drinking milk.

In this way, the nutrients in the milk will not be lost, do not drink raw milk, be sure to warm it before drinking.

1. Milk and pasta: Milk is not only nutritionally complementary to various grains, but also a perfect match for pasta that requires good elasticity and toughness. Whether you are making steamed buns, bread, buns, dumplings and noodles, you can use milk instead of plain water to mix noodles, or add milk powder directly.

Using milk or milk powder to make pasta can not only easily replenish a large amount of calcium, but also delay the absorption of milk and avoid the trouble of "lactose intolerance".

2. Milk and breakfast cereals: Cereals have low protein content and insufficient lysine, an important essential amino acid. In combination with milk, it can not only increase the amount of protein, but also make up for the defects in the amino acid balance of cereals with the extremely rich lysine in milk, thereby improving the nutritional value of cereals.

Milk can also be used to make sesame paste, stir-fried noodles, popcorn, corn porridge, and rice porridge.

3. Coarse fiber biscuits: This kind of biscuits are processed by modern high-tech means with eggs, wheat flour, bran and oats, which are not only rich in a large amount of edible crude fiber, but also can better promote the absorption of protein and vitamins in milk than general crude fiber food. You can drink milk while eating milk to make the nutrient absorption more adequate and balanced.

4. Milk and jujubes: Jujubes are rich in various minerals and vitamins, with more vitamin C and iron, and vitamin C can effectively promote the absorption of iron. The only thing that is lacking in milk is vitamin C.

Therefore, the combination of the two can learn from each other's strengths, so that the nutritional value of both is fully reflected. It is a good match, and it is quite effective for people with anemia and low qi and blood.