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Anonymous users2024-02-06Drinking milk regularly is good for your health, but we should also be careful in our daily life that some foods should not be taken with milk.
Oranges and milk Oranges should not be eaten about 1 hour before and after drinking milk.
Because once the protein in milk meets the fruit acid in oranges, it will coagulate, which will affect the digestion and absorption of milk, and other acidic fruits should not be eaten during this time period.
Fruit Juice & Milk Milk agglutinates in the acidic environment of fruit juice.
The protein in milk 80 is casein, and when the pH of milk is below, a large amount of casein will agglutinate and precipitate, which is difficult to digest and absorb, and may also lead to indigestion or diarrhea in severe cases. Therefore, acidic drinks such as fruit juice should not be added to milk.
Milk and Sugar Milk and sugar react with sugar to form harmful substances when heated.
The lysine contained in milk can react with fructose under heating conditions to form toxic fructosyl lysine, which is harmful to the human body. Do not add sugar when boiling fresh milk, and it is not too late to add sugar after boiling the milk until it has cooled a little.
Milk and chocolate react to affect the absorption of calcium from milk.
Milk is rich in protein and calcium, while chocolate contains oxalic acid, which combines the two to form insoluble calcium oxalate, which greatly affects calcium absorption. There may even be dry hair, diarrhea, slow growth and other phenomena.
Milk and medicine affect drug absorption.
Some people like to use milk instead of plain water to take medicine, in fact, milk will obviously affect the body's absorption of medicine.
Because milk is easy to form a covering film on the surface of the drug, the calcium, magnesium and other minerals in the milk react with the drug to form insoluble substances, which affects the release and absorption of the drug. Therefore, do not drink milk 1 hour before and after taking the medicine.
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Anonymous users2024-02-05Lemon. It's going to get disgusting. Agglomeration.
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Anonymous users2024-02-04What kind of foods can't milk be eaten with? Star Awareness Project
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Anonymous users2024-02-03Milk + sugar: Milk can react with fructose when heated to produce toxic fructose amino acids, which are harmful to the human body.
Milk + pineapple: unwell.
Milk + leeks: milk contains calcium; Calcium is the main building block of bones and teeth; Mixing milk with leeks that contain a lot of oxalic acid will affect calcium absorption.
Milk + spinach: Eating together can cause dysentery.
Milk + red dates: affects the absorption of protein.
Milk + enoki mushrooms: indigestion.
Milk + kiwi: affects digestion and absorption, bloating, abdominal pain, diarrhea.
Milk + rice soup: Causes a large loss of vitamin A.
Milk + calcium powder: The protein and calcium in milk combine and precipitate, which is not easy to absorb.
Milk + Brown Sugar: Greatly reduces the nutritional value of milk.
Milk + chocolate: These two are easy to form insoluble calcium oxalate when eaten together, which not only affects absorption, but also causes dry hair, diarrhea, calcium deficiency and slow growth and development.
Milk + snakehead: Eating together can cause poisoning, you can use mung beans**.
Milk + vinegar: Eating together will cause abdominal disease, you can use slurry water**.
Milk + oranges: Causes gastritis or abnormal gastric peristalsis.
Milk + juice: Milk is rich in protein, fruit juice is an acidic drink, which can make the protein coagulate into clumps in the stomach, affecting absorption, thereby reducing the nutritional value of milk.
Milk + Orange: Affects digestion.
Milk + wine: causes fatty liver, increases the formation of toxic substances, reduces the nutritional value of milk, and is harmful to health.
Milk + broccoli: affects calcium absorption.
Milk + cauliflower: Milk is rich in calcium, and the chemical components contained in cauliflower affect the digestion and absorption of calcium.
Milk + yacon: not conducive to protein absorption.
Milk + water spinach: affects calcium absorption.
Milk + Toon: bloating.
Milk + ketchup: Reduces the absorption rate of nutrients.
Milk + black beans: help the body better absorb the vitamin B12 in milk
Milk + Papaya: Beauty & BeautyView Recipes
Milk + Strawberry: Aids in the absorption of vitamin B12.
Milk + Honey: Relieves anemia and menstrual cramps.
Milk + Peach: Nourishing**.
Milk + Banana: Improves vitamin B12 absorption.
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