I have dry skin, how to take care of it, how to take care of dry skin?

1. At night, after removing the dead skin with a mild peel (any skin care products with dead skin are not well absorbed), then moisturizing water (without water, just use the lotion, ** will be drier, because of the water composition, the moisturizing water-oil ratio is much higher than the lotion), and then use the moisturizing lotion, the lotion is a little more. During the day, use a mild cleanser, water, lotion, and base cream. Can.

2. If you want to put on makeup, you must remove it first at night, and it is easiest to dry if you can't remove it cleanly. 3. Eat more fruits and vegetables, drink more water, and when your mouth is dry, you will already be thirsty. Blow less air conditioners and eat less fried foods and chili peppers.

4. Make sure you get the right amount of sleep.

After use, use lotion to lock in water.

thefaceshop's and the Thousand Fiber Grass Luffa Blister Paper Wrap are good for hydration.

Skin care products containing hyaluronic acid, Yilian's is good, or the skin is extremely moisturizing.

As boys, we don't care too much about the quality of **, but girls must develop a good habit of maintenance**. Here's a few tips on how to take care of your **.

First, eat more fresh vegetables and fruits, supplement vitamins and chlorophyll, and ensure the nutrients you need.

Second, drink more water to promote metabolism, discharge toxins from the body, and provide the best water needed.

3. Maintain good living habits of exercising and going to bed early and waking up early. Exercise can promote blood circulation, and a good night's sleep can detoxify and nourish the skin.

Fourth, eat less spicy and greasy food and more light food.

Fifth, married female compatriots, maintain a proper and happy sex life, which has a good moisturizing effect on **.

** Network-wide. ** Network-wide.

Clause. First, it is necessary to go to bed early and not stay up late;

Clause. Second, pay attention to your diet, drink more warm water, eat more fruits and vegetables, and try not to eat snacks, drinks and frozen things;

Clause. 3. In addition, you should have a low-oil, low-sugar and low-milk diet, you can drink milk powder, or drink probiotic yogurt, and the amount of pure milk should not be too much;

Clause. Fourth, you must exercise more;

Clause. Fifth, you can find a doctor to see the situation of **, you can use medical beauty moisturizing and repair products, with vitamin E and vitamin C supplementation to improve**.

1. In winter, it is necessary to keep it smooth, first of all, reduce direct contact with cold wind. The most commonly used is to apply grease and cold cream. In fact, as long as you wipe the neck, chest, and feet with a dry towel every morning, until you are red, then soak another towel in cold water, wring it out, and wipe your body vigorously in order until it is red, you can achieve twice the result with half the effort, and you can also prevent colds and immediately achieve ruddy skin.

2. The dry climate in winter often makes the face appear tight and dry, for the dryness of congenital insufficient secretion of water and oil, in fact, it is best to wash the face with a warm towel 3 times a day, and the best way to wash the face is to use a towel dipped in water to wash the face, or use your hands to wash the water on the face, which can not only cleanse the skin, but also replenish sufficient moisture, and then apply skin care products such as anti-wrinkle cream and massage it slightly.

3. For oily secretions that are not as vigorous as in spring and summer, you can use a flexible facial cream to cleanse the skin. For neutral**, you can use a daily cleansing cream and a flexible grinding balm once a week.

4. Don't overmassage your skin in winter. Of course, a facial massage is good for the skin, but the speed and direction of the massage will affect the skin muscles, leading to wrinkles. Therefore, when massaging, you must follow the direction of the muscle fibers and carry out gentle movements, especially around the eyes, which are very sensitive and fragile, and you need to be especially careful.

5. It is best not to squeeze acne in winter. Because when the temperature is low, it is difficult to heal the acne scars left on the face quickly, and if it is not treated well, it will even cause irreparable holes and pimples.

6. In winter, you should also pay attention to your diet, eat more meat, cod liver oil, beans, animal liver and other fatty foods, which can increase calories to keep out the cold. Lean meat, brown sugar, etc. have vitamins, which have the function of preventing facial sores and dandruff, and vitamin C can prevent black spots.

The following recommendations are provided:

Drinking water: On the basis of keeping the body warm, you should also drink more boiled water, weak tea, fruit juice drinks, soy milk, milk and other liquids to nourish yin and moisturize dryness and make up for the loss of water.

Diet: Eat plenty of fresh vegetables and fruits. Most vegetables and fruits have the effect of moisturizing and drying, dissipating heat and laxative. In addition, you can also eat more honey, lily, lotus seeds and other clear supplements.

Don't: Try not to eat fish, shrimp, wine, peppers and other foods, and try to avoid contact with items containing chemical ingredients.

Also, pay attention to rest, ensure sleep, and be regular.

The rest time helps to regulate the body's endocrine and help the normal metabolism.

**Sick consultation tells you to do the above things well, you** can not be dry.

Use a moisturizing body wash when you take a shower, rinse with water that is slightly cooler than when you took a shower, and then apply a lock-in lotion or moisturizer before putting on your clothes!

1. Dry and sensitive skin should not use cleansing products with too strong cleansing power, and the water-soluble non-foaming cleanser that came into being is mild and most suitable for this kind of skin. However, in response to the statement that "low foaming is milder", ** experts explained that the key to ** sensitivity is not actually foam, but the type of blowing agent used and ** its own tolerance.

2. The correct cleaning method is to effectively remove the dirt on the surface and deeper dead skin cells, dredge the pores, thereby promoting blood and lymphatic circulation, and then improving the dullness and roughness. After removing makeup, use a gentle cleanser to complete a "secondary cleansing" that washes away any makeup left on the skin's surface with the previous cleansing oil.

3. Exfoliate and deep cleanse 2 to 3 times a week** to avoid oil accumulation and expel dead skin, help skin metabolize better, and maintain a natural and healthy state.

4. Glycerin can make ** moist, soft, rejuvenated, and can also prevent ** dryness. It reduces cracks and cracks caused by cold winters and also helps prevent wrinkles. It cleans** and acne and makes **bright and shiny.

In the case of loss of elasticity, it can make the skin firmer.

What's worth buying is the value of the help you buy.

If you feel particularly dry, it is recommended that you can often scrape the lung meridian.

**If it's too dry, you don't need to buy moisturizing water, teach you a trick, moisturize and rejuvenate the skin.

**Maintenance is first and foremost, the face must be kept clean every day, and the most important thing is to keep it clean.

Autumn and winter are mainly about hydration, and if you have dry skin, you should mainly moisturize. All major brands have something for you.

In autumn, when the weather is drier, use a skin cream to keep your face hydrated!