How to hydrate dry skin in spring and how to hydrate dry skin in autumn

Hydration **Dry is, of course, hydration. Hydrating isn't just about moisturizers. If you want to replenish water well, you must do it both inside and outside.

1.Drink plenty of water (plain water, purified water) and eat plenty of fruits 2Eat more soy products 3

Drink soup at least twice a week. *4.Remember to use a softener before a moisturizer after every wash of your face.

5.Day cream and night cream cannot be mixed, night cream is very important for **, because night is the time of **growth, and using night cream can ensure **metabolism. Of course, you should still use a softener before using a night cream.

6.Always carry a box of oil blotting paper in your leather bag, because oil will also affect the effect of hydration. *7.

Get enough sleep. 8.If necessary, a face mask can also be used.

1 tablespoon of honey, 1 serving of milk powder, 1 egg white, mix well to make **, apply a thin layer to the face with a cotton swab, and wash off with warm water after 20 minutes. Use continuously for 1 month. Efficacy: It has a significant effect on **drying.

Rub some hydration and then wipe some silk retaining ones, the effect is better.

In autumn, due to the relatively dry climate, it is easy to cause many friends to be very dry, in this case, hydration is very important. The following is how to hydrate in autumn**dryness for you, I hope you like it!

1. Appropriate use of hydration**

Hydration** is every woman's **hydration "artifact". Due to the dry weather in autumn, the number of applications can be appropriately adjusted, for example, you can apply 3-4 times a week to replenish water**, replenish moisture to the dry and quietly Oak Guess**, relieve facial tightness, make the face more moisturized and tender, and enhance the youthful appearance.

2. Choose moisturizing skin care products that are suitable for your skin type

Under normal circumstances, our skin type is generally divided into oily, neutral, dry, different skin types need different hydrating products, so when choosing autumn hydrating skin care products, you must choose according to your own skin type, and you need to carry out skin care morning and evening to ensure that the skin is in a moisturized state.

3. Soak your feet at night to promote absorption

Foot soaking can effectively enhance internal circulation, can make the capillaries more fully absorb water, if you soak the feet when applying, not only very enjoyable, but also effective slow start type to relieve dryness**Oh.

4. Use moisturizing body lotion

In autumn, in addition to moisturizing and hydrating the face on the face, don't ignore the skin problems on the body, you can choose some more moisturizing body lotions in autumn, and apply them before going to bed at night, which can effectively alleviate the problems of peeling and itching caused by dryness.

5. Drink red dates and wolfberry water often

In the dry season of autumn, drinking red dates and wolfberry water can not only nourish the skin, but also have a good hydration effect and relieve dryness in the body.

6. Reasonable use of humidifiers

Office workers always sit in a closed office, it is easy to cause the problem of dryness, in autumn and winter, you may wish to put a humidifier in the office, which can effectively alleviate the indoor dryness.

1. Moisturizing lotion

Once the skin is peeling, soak the lotion with a cotton pad or compressed paper mask and leave it on for 10-15 minutes to hydrate and soothe the stratum corneum. Don't waste a cotton pad after a wet compress, you might as well use it to wipe your hands and elbows.

Tip: Before the age of 25, it is recommended to choose skin care products that contain external moisturizing ingredients such as hyaluronic acid or polyols; After the age of 25, it is recommended to use moisturizing skin care products that contain amino acids.

2. Moisturize with a hot towel

Every time you apply **, if you want to strengthen the moisturizing effect, then take a hot towel and cover it on **, which is not only conducive to the penetration of moisture and nutrients, but also helps to soothe dry skin.

Note: The whitening and moisturizing type ** is not suitable for the hot towel moisturizing method, because the whitening factor is very easy to be decomposed by high temperature.

3. Rapid moisturizing**

In the case of urgent hydration, it is a good choice to quickly moisturize**, because the ** piece is completely soaked in the essence, the moisturizing essence is on it, and then absorbed by the **, after applying it, you will feel moist and moist on your face, which is very comfortable.

4. Use baby oil to moisturize

Not only the face loves to peel, many times, our joints, knees and legs will have the phenomenon of peeling, at this time we can use baby oil to achieve the effect of moisturizing. After bathing, apply the baby oil to the ** that needs to be improved, massage gently, ** will immediately achieve a moisturizing effect.

5. Moisturizing base oil

Jojoba oil, grapeseed oil, olive oil and other base oils are often used to make moisturizing lotions, or blended essential oils, but they are rarely directly used as moisturizing oils, in fact, these unilateral base oils are very excellent moisturizing skin care oils, which can make the skin more moisturized, so today I recommend a moisturizing method of base oil, that is, after bathing, when the skin is not dry, the base oil is applied as a skin care lotion, and its moisturizing effect is definitely not lost to the lotion.

6. Essence moisturizing

A single-ingredient moisturizing serum is undoubtedly the trump card in the moisturizing war, which can not only help the skin form a natural moisturizing film, but also soften small fine lines. If you are reluctant to take the essence as a wet compress, then take a small amount of essence mixed with a wet compress in the gel, and even after applying, we can also add 3-4 drops of essential oil to the lotion to strengthen the moisturizing effect of the lotion.

If you are a female friend, then you must do a good job of skin care no matter what season it is, only in this way can you keep your skin in a moisturized state. But in winter, because the weather is relatively dry, everyone needs to replenish a certain amount of water. It is recommended that when we take care of our skin, it is enough to apply water, milk, and eye cream, and do not do too much, otherwise it will only increase the burden of **.

When you are in skin care, it is recommended that you be minimalist.

Drink more water, eat more hydrating food, apply lotion after washing your face, paste ** on your face, and wear a mask when you go out.

1. Whether it is the face or the body is peeling, the first step is to drink more water The body needs at least 8 cups of water a day. So the first step, even though it is dry and peeling, please drink plenty of water. It is not recommended to replace boiled water with coffee and milk tea, drinks with too high sugar will affect metabolism and aggravate the problem.

2. **Dry, do not over-clean.

Excessive washing or frequent use of some alkaline soap-based detergents will cause excessive water loss, resulting in insufficient hydration of the stratum corneum and peeling. Therefore, in winter, you should choose mild products for washing your face and bathing, and you should also pay attention to the temperature and duration of the water when taking a bath.

3. After cleansing the body or face, take care of the skin in time.

Immediately after washing your face, you will pat on the toner, and you will often apply moisturizing apple skin**. Finally, remember to rub the body lotion as soon as possible after taking a shower and massage it until it is absorbed.

Moisturizing mist. Shiseido has that kind of water, which is very easy to use, and a large bottle is 300 yuan.

Not only can it be sprayed on the face. It can also be sprayed on hair.

Use a little more high-moisturizing skin care products.

Hydration**.

The review recommends a good hydration**.

Autumn** Hydration: Replace the skin on the face from lotion to a cream with better moisturizing effect, wipe the body lotion in time after bathing, turn on the humidifier in the office and at home, and prepare a hydrating spray bottle during the flight.

Usually you must eat more fresh vegetables and fruits, drink more warm water, and apply it once every 3 or 4 days, only in this way can you get better water.

If it is dry in autumn, then you need to use water milk every morning and evening, and apply hydration**.

Use some cost-effective hydration kits, and you can use lotion to wet the skin at night.