Is life really about movement? Life is in motion, who said

The Answer to the Lord felt that the movement in the phrase "life is in motion" does not refer to physical exercise in our usual senseRather, it is relative to the word "stationary".

In the words of the respondent himselfLife is about what you doIt's about who you meet, it's about what impact you've had on the outside world.

Life is all about what you are experiencing.

So in this sense, the respondent agrees with the saying "life is in motion".

1. The meaning of life lies in the fact that we have done a lot of things

The "thing" in this sentence does not seem to refer to something trivial and meaningless, such as having an ordinary dinner. It's about the things that really affect us, in other words, the things that can stay in our memory.

For example, we will remember how excited we were when we first learned to ride; Another example is that we will remember our relieved feelings after the college entrance examination and the complicated feelings of not knowing what to do; Or how we felt when we got our first offer after graduation. In short, the things that can remain in our memory.

Of course, it is not just about these important things, but also many small things that are made up together, such as remembering the time when we worked hard to revise in our junior year of high school, and remembering to wake up early every morning and go back late every night. We may not remember the little things we did that year, but those little things make up our memory of that year, so those little things, also together, remain in our memory.

Our lives, because we do a lot of things, become meaningful, at least for ourselves.

2. The meaning of life lies in the impact we have on others

The vast majority of us human beings live in an open environment, and we will meet many people in our lives, and some of them will come and intersect with us for a period of time, and then they will leave at some point. Although, in a sense, all of us will not be with us forever, and all of us will be gone. Each of our lives is not the same, so we will not walk exactly the same road, so even if we go side by side in the journey of life, there will always be parting ways, but although they will leave, sometimes we can have an impact on them and become part of their memory, which is also the meaning of our life.

Some people think that our influence on the outside world is the only meaning of our lives, but the respondent disagrees with this view, because the respondent feels that the meaning of our life lies more in our own "movement".

Is life really about movement? Yes, life is about movement. The generation of life lies in movement, and movement is the prerequisite for the birth of life, and there will be no life without material movement; The existence of life lies in movement, and movement is also the basis of the existence of life, and it is inseparable from material movement to maintain the existence of life; The development of life lies in movement, and sports are the driving force and source of life development.

When I was in college, my Japanese teacher was a person who loved sports. I remember in the first class he lied to us that he was only 40 years old, and we believed it at that time, because his ** is very good, better than our girls' **, very fair and tight, so when he said that he was 40 years old, we didn't even think it was 40 years old. However, once when I was in another teacher's class, I don't remember what topic I was talking about, anyway, I heard this teacher say that our foreign teacher is 60 years old, we were shocked at that time, I couldn't believe it, I was thinking, how is it possible, my parents are 50 years old, at first he looks much younger than my parents, how can they be so old?

Probably not, the students in our class still couldn't believe it. Later, when we confirmed it to him in his class, he laughed and said, "You don't really think I'm only 40.

Later, the teacher accepted that because he had to go to exercise every day, he would look young. Because regular exercise makes him full of vitality, I think life lies in sports, and we have to exercise every day.

It can only be said that the meaning of life lies in exercise is right, but there are more things besides life, I think we need to maintain a good life and rest, and then exercise regularly, so that we can have a good physical state to face life.

I used to be a person who didn't like sports, I remember not liking physical education classes when I was a child, especially those sports that require skills, so I actually don't like sports, I often run to the shade of the trees in physical education class to be lazy, and I am very envious of those who keep sweating on the playground, but I may not have exercise cells, anyway, it is all kinds of sports that are not suitable for sports, and then the limbs are relatively thin, and it is more likely to get sick system, Every time I have a cold, I must be accompanied by a fever, and every time my family urges me to do sports or something, there are a lot of sports equipment at home, but I never go to play, so I have been idle, so my family has given up on me hahahahahahahaha

But since I went to college, I suddenly began to change, and I thought it was amazing, because I was really a very reluctant person to move, but I suddenly liked running, dumbbells, and I also got a fitness card, and now I have been maintaining a good figure.

So I don't know why I suddenly fell in love with fitness in college. Maybe it's because I'm not very satisfied with my body, so I'm determined to change my appearance, so I think it's very beneficial for people to exercise, but I think it's not good if you don't exercise, that is, maybe you don't have a good body, and you may often have some problems.

Of course, life cannot lack exercise, exercise is the foundation of our life, without exercise it is difficult to imagine what we will become, so sports can be said to be the top priority in our lives, is a particularly important existence, so from a certain degree of mourning life lies in sports is correct. But from another point of view, exercise is not the whole of life, and exercise should not be excessive, or a moderate amount of exercise is the best. I used to remember saying on the Internet that many athletes have a relatively short lifespan, of course, this is certainly not all, but there is still such a phenomenon, why is it because many athletes are actually exercising excessively, they consume their physical functions every day, especially for those who play NBA, many of them are, they have a lot of physical training every day in addition to games, these activities seriously overdraft their physical functions, as well as various organs of the body, Therefore, exercise is very important, but it is not too much exercise, after the excess, it will also cause a lot of bad results and affect our body, which is the opposite of things, many things must find a balance point for it, and this balance point is the best for us.

So, in fact, you don't have to exercise every day, it's actually okay to exercise every other day, it's best to get up early in the morning and go to the playground to run a few laps or run a few laps in the community, you can also ride a bicycle during the day, and boys can also play basketball if it's okay, as long as this is basically enough, there is no benefit to too much exercise, and we have a lot of other things to do, where is so much time to waste.

<> people naturally correspond to heaven and earth, and people's qi tends to converge in autumn, and turns into collections in winter. Winter is a good period for the body's yang energy to be hidden and warm and nourish the internal organs, so the ancients maintained their health and required to minimize activities at this time. I don't get up until the sun rises in the morning, and I go to bed at night when it's dark, and I also have to eat all kinds of nourishing foods.

However, contrary to the experience accumulated by our ancestors for thousands of years, the concept of exercise is now deeply rooted in the hearts of the people, and all kinds of claims that "exercise is good for health" are rampant, in fact, excessive exercise is also the root cause of many diseases.

Is a lot of exercise good for the human body? You only have to look at the situation of those professional athletes, many of them have more physical problems than ordinary people when they are a little older. Exercise, especially a lot of exercise, consumes a lot of energy and blood in the body.

A large amount of essence is stored in the depths of the human body, and it continues to slowly meet the daily needs of the human body. A large amount of exercise causes a large amount of loss of qi and blood in a short period of time, which will force the human body to release a large amount of essence that should be stored and used slowly in a short period of time to maintain the needs of the human body.

It's like two people who originally had a lot of savings, one lived a simple life, lived within their means, and lived an orderly life, while the other thought that he had a lot of money and spent lavishly outside, but he didn't know that the old money was getting less and less. In the same way, after a lot of exercise, due to the rapid leakage of the essence that should be released slowly by the human body, although I feel energetic, it is actually an overdraft in advance, which is not advisable.

When you are young, you may not feel too uncomfortable at the time, but when you are older, many diseases may come to your door. In addition, it is recommended that the elderly do not exercise a lot. There are also after illness, people should be resting, if you choose to exercise, expect to accelerate the process, but it will seriously delay the recovery time of the body.

People do anything, the key is the degree, do not blindly believe that all exercise is beneficial to the human body, we must grasp the principle of moderation. Taking the method of calming every day and moving the body to promote the circulation of qi and blood in the meridians, without losing qi and blood, is the correct way to exercise. Therefore, people who are weak can choose to take a slow walk, tai chi and other exercises as their daily health care method.

When looking for the root cause of the disease, don't forget to list the exercises, and think about whether you have ever exercised excessively, such as playing ball, long-distance running, jumping, singing and dancing, etc., all of which can cause a lot of loss of energy and blood in the body.

If you often stay up late, then when looking for the root cause of the disease, this reason should also be listed. Quickly adjust the work and rest time, so that the human body can adapt to the time of day and recuperate.

Keep in mind that people's essence is quantitative, and it will inevitably be consumed in large quantities after years of tossing, and when people are young, they are often easy to toss themselves indiscriminately, and it is difficult to feel any major changes in the body for three or five years. Just like the money at home, when you don't run out of money, you always feel that you have money to use, and the same is true for your body, once you get sick, it is very difficult to recover. There are many such examples, but people often don't think so.

In fact, it is the many abnormalities in one's own life that can lead to illness.

Life is in motion is an aphorism put forward by the French thinker Voltaire, born François Marie Arue.

Its connotation is: the generation of life lies in movement, movement is the prerequisite for the birth of life, and there will be no life without material movement; The existence of life lies in movement, which is the basis of the existence of life, and the movement of matter is inseparable from the existence of life to maintain the existence of life. The development of life lies in movement, and sports are the driving force and source of life development. Without exercise, people can't live.

Precautions

Do not eat within 50 minutes before and after exercise, you can properly replenish some water, keep the indoor temperature at about 20 degrees, and do not have a strong wind blowing directly on the practitioner. The room is well lit, not too bright or too dark. For the first exercise, reduce the difficulty, control the heart rate at 60 100 beats, and if possible, people with chronic physical diseases should be accompanied by a personal trainer or family member.

Women who have no history of exercise and dysmenorrhea during menstruation should not practice. It is best to rest for 30 minutes after exercising before taking a shower, especially in summer, it is easy to suffer from heat stroke.

Life lies in who said the movement, and I think the words are spoken by the masses, maybe they originated from what was said, but I am not sure who it was.

Life is in motion, Voltaire said.

Voltaire, whose original name was François Marie Arouet, put forward the motto "Life lies in sports" and important propositions such as the concept of life and sports in the philosophy of sports. He enjoyed running, horseback riding, climbing, swimming, sunbathing and other sports until he was eighty years old, and he also went to the mountains with friends to watch the sunrise. The essence of life in motion is:

Life is finite, with the passage of time, people are slowly getting old, and the meaning of movement is that we are not just moving in space, but we are moving in time, when human beings reach the speed of light, it will become eternal.

Voltaire was an eighteenth-century French Enlightenment thinker, philosopher and writer, he was the leader of the French bourgeoisie Enlightenment in the eighteenth century, and was praised as "the best man in France", "the conscience of Europe", and "the king of French thought".