Which one recommends a few delicious dishes The best is stir fry

My favorite thing to eat is fish, don't eat. There are also small chicken mushrooms.

What is the best oil to use for dishes?

Fish-flavored eggplant, scrambled eggs with tomato. Fish-flavored eggplant is a dish that is one of the traditional specialties of Sichuan Province. It is a famous dish with a representative fish flavor in Sichuan cuisine.

The Sichuan cuisine of the fish-flavored series, the main auxiliary material Pixian Douban. The main ingredient is accompanied by Pixian bean paste and other seasonings to burn out the dishes, its flavor is thick and long, the aftertaste is lingering, and the aftertaste is endless, so it is called the aftertaste.

Before the 70s of the last century, the restaurant menu had the name of the dish "Eggplant with Fragrance". Scrambled eggs with tomatoes, Lu vegetables. Also known as tomato scrambled eggs, it is an ordinary popular dish in many people's families. The cooking method is simple and easy to learn, and the nutrition is reasonable.

Bright, refreshing and appetizing, it has become one of the most representative and classic delicacies in Chinese cuisine.

It is rich in nutritional value, with the characteristics of complementary nutrients and the effect of bodybuilding and anti-aging.

Stir-fried beans with minced meat Ingredients: 1 handful of fingerless beans 200 grams of minced meat 2 spoons of light soy sauce 1/2 spoon of dark soy sauce 1/2 spoon of salt Appropriate amount of shredded ginger Pepper The production recipe takes the joke method: first blanch the beans and cook the beans thoroughly. Fish.

Stir-fried broccoli fungus with shredded meat Ingredients: 1 piece of lean meat, 1 broccoli, a small amount of fungus, 2 tablespoons of light soy sauce, half a tablespoon of dark soy sauce, 1/2 tablespoon of salt, 1 tablespoon of oyster sauce, 1 tablespoon of cooking wine, 1 tablespoon of starch.

There are many small stir-fried dishes that are beneficial, such as: stir-fried broccoli and stir-fried celery.

Stir-fried meat, scrambled eggs with tomatoes, stir-fried beef.

1. Stir-fried beans with minced meat.

Ingredients: 1 handful of glutenless beans, 200 grams of minced meat, 2 tablespoons of light soy sauce, half a spoon of dark soy sauce, half a spoon of salt, appropriate amount of shredded ginger, pepper.

Method: Blanch the beans first, and the beans can be cooked thoroughly. Drain and set aside; Heat the pan with cold oil, pour the minced meat into it and stir-fry until it changes color, then add light soy sauce, dark soy sauce, salt and pepper and stir-fry evenly, add a spoon and half a bowl of water and simmer for a few minutes, dry up the soup a little, then add the beans and stir-fry evenly, add a spoon of half a bowl of water starch to thicken before coming out of the pot, and fry until viscous and then put it out of the pot and put it on the plate.

2. Stir-fried broccoli fungus with shredded pork.

Ingredients: 1 piece of lean meat, 1 broccoli, a small amount of fungus, 2 tablespoons of light soy sauce, half a tablespoon of dark soy sauce, 1/2 tablespoon of salt, 1 tablespoon of oyster sauce, 1 tablespoon of cooking wine, 1 tablespoon of starch.

Production method: first cut the meat into shreds, put it in a bowl, add raw fiber cherry soy sauce, dark soy sauce, oyster sauce, salt, cooking wine, starch and mix evenly, and finally add cooking oil and mix evenly, marinate the blind mold for about 20 minutes. Soak the fungus in advance and wash it for later use; Cut the broccoli into small florets and blanch; Heat the pan with cold oil, pour in the shredded meat and stir-fry until it changes color, then put it out and set aside.

Add a small amount of vegetable oil to another pot, pour in the garlic slices and stir-fry until fragrant, then add broccoli and fungus and stir-fry evenly, add a small amount of salt and light soy sauce to taste, and finally add shredded meat and stir-fry evenly to get out of the pot.

3. Stir-fried beans and onions with crispy sausage.

Ingredients: 1 small handful of beans, 1 onion, 2 homemade crispy sausages, 2 tablespoons of light soy sauce, 1 3 tablespoons of dark soy sauce, 1/2 tablespoon of salt.

Production method: remove the head and tail of the beans, wash and blanch, blanch as much as possible, take out and drain the water for later use; Shred the onion and slice the homemade crispy sausage for later use; Heat the pan with cold oil, fry the garlic slices until fragrant, then add the beans and onion crispy sausages and stir-fry evenly, add light soy sauce, dark soy sauce and salt to taste, stir-fry evenly and then get out of the pot.

4. Scrambled eggs with tomatoes.

Ingredients: 2 tomatoes, 2-3 eggs, 1 3 tablespoons salt, 1 tablespoon tomato paste.

Method: Peel the tomatoes and cut them into large pieces for later use; Knock the eggs into a bowl and stir them for later use, heat the pan with cold oil, pour the egg liquid into it and fry until it solidifies, and set aside; Add some vegetable oil to another pot, pour the tomatoes into it and stir-fry the soup, add salt and tomato sauce and stir-fry evenly, then add the eggs and stir-fry evenly to get out of the pot.

Everyone's taste is different, and there are many delicious stir-fried dishes, such as stir-fried meat with green peppers.

Personally, I think that stir-fried pork with green peppers is delicious and delicious, such a kind of spine-containing dish, and it is very homely and easy to make.

The main promotion is fried meat with chili peppers, the kind of slender and ugly green chili peppers are diced, and the fried pork belly is especially rice, and there is nothing wrong with a person casually making a few large bowls of rice.

Stir-fried celery, stir-fried bean sprouts, scrambled eggs with leeks, green vegetables and mushrooms, stir-fried shredded pork with leeks. These are delicious.

small stir-fry.

The first: sweet and sour cabbage.

The second: fish-flavored cucumber.

The third: fried yam with tomato.

The first one: sweet and sour cabbage Preparation ingredients: 250 grams of cabbage, Sichuan pepper, ginger, dried red pepper, sugar, salt, balsamic vinegar, light soy sauce.

The second paragraph: fish-flavored cucumber preparation ingredients: 500 grams of cucumber, 50 grams of spicy bean paste, chopped green onion, minced ginger, salt, sugar, balsamic vinegar, water.

The third item: tomato fried yam Prepare ingredients: 200 grams of tomatoes, 100 grams of yams, green onions, ginger, salt, sugar, and chicken essence.

Fourth: Vinegar and three threads to prepare ingredients: 1 potato, 1 green pepper, 1 carrot, green onion, ginger, salt, chicken essence, balsamic vinegar, appropriate amount each.

Stir-fried shredded pork with silver teeth.

Ingredients: 200 grams of lean pork, 250 grams of bean sprouts (silver sprouts), appropriate amount of shredded ginger and chopped green onion.

Seasoning: 1 teaspoon each of salt, monosodium glutamate, cooking wine, starch.

1. Rinse the pork, dry it, cut it into shreds that are slightly thicker than the bean sprouts, and mix well with cooking wine, starch and a little oil. The bean sprouts are rinsed and pickled with running water, and the bean skin is removed.

2. Heat the oil, add the ginger and the meat and stir-fry successively. When the shredded meat is fried until eight naïve, put in the bean sprouts, fry for 1 2 minutes, when the bean sprouts are slightly soft, add salt and monosodium glutamate, stir well, and sprinkle in chopped green onions.

Material replacement: golden hook (sea rice) silver sprouts, vermicelli fried bean sprouts.

Stir-fry experience. Soak the bean sprouts slightly and rinse under running water to remove the beany smell and chemical residue. In order to make the taste more incompatible with the finished dish, you can pinch off the two ends during processing and only use the tender stems. You can also have a few shredded red peppers, which can increase the appetite in terms of tone.

It is indispensable every day when stir-frying, and eating it right will be good for your health. Here are a few dishes that I hope you will enjoy.

Braised eggplant: The eggplant is loose and porous, and the braised method needs to add more soy sauce and sugar, so that it can be very flavorful, and it is a delicious and delicious dish.

Di San Xian: Di San Xian, the main ingredients are potatoes, eggplant, green peppers, are healthy vegetables, and the vegetables are rich in vitamin C, potassium and other nutrients, which is a relatively good dish.

Dry-fried beans: Dry-fried beans usually need to be fried in oil. The oiled beans can be sterilized and disinfected, and then fried again, so that they will not be poisoned because they are not ripe.

Tomato scrambled eggs: Tomato scrambled eggs are a dish eaten by almost every household, and the fluffier the eggs, the easier it is for the tomatoes to juice. The color and flavor are complete, and it is very delicious.

Dry pot cauliflower: Dry pot cauliflower is a kind of Sichuan cuisine, which has a spicy and fragrant taste, is very enjoyable to eat, and has a very high nutritional value.

Boiled pork slices: The broth of boiled vegetables is very attractive, and every piece of meat and every vegetable is full of the flavor of liquid kai, which is very good for rice.