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This condition depends first on the degree of meniscus damage, if the degree is very small, it can be recovered in 4 to 6 weeks, and it will be completely healed in 8 to 10 weeks. If it is very severe, it needs to be done according to the condition**.
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It depends on the severity of the injury. Normally, it should heal in 4 to 6 weeks, and it will be able to move normally in 8 to 12 weeks. However, if the injury is particularly severe, this situation cannot be conservative**.
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If it is conservative**, then it is generally recommended that the conservative** time should be controlled for about three months, and then the MRI will be reviewed after three months.
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Meniscus injuries are just the result of illness, and who causes them is the key, and tuning your leg muscles will quickly resolve them.
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So how can it be effective.
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After meniscus injury, the knee joint is swollen, painful, and limited in movement in the acute stage, and the medial posterolateral joint space is soft, and in severe cases, it is impossible to walk. In the acute phase, the knee joint has long-term vague pain, sometimes mild and sometimes severe, the affected limb is weak, and the knee joint is unstable when walking, especially when going downhill. It is easy to fall when walking, and the knee joint suddenly becomes "locked" when walking.
The knee joint is the hinge between the thigh and calf and is the largest joint in the human body and is made up of the joint capsule of the lower femur, upper tibia, and anterior patella (patella).
The inner and outer femoral condyles of the lower femur are hemispherical. When the knee joint is moving, a combination of rolling and sliding is done on a smooth "platform" at the upper end of the tibia. To reduce friction and vibration and distribute the pressure evenly, there is a cartilage "pad" between the two articular surfaces.
The pads are "crescent-shaped, one on each side, like a small bracket." The "pad" is on the tibial platform and is fixed with the joint capsule and surrounding tendons and ligaments. It can move slightly back and forth or inside and out with the movement of the knee joint.
The recovery time for a meniscal injury depends on the extent of the injury and the method of recovery.
Because the meniscus of the knee is a cartilaginous tissue with few blood vessels on it and poor self-healing function, most injuries require surgery**. However, most severe barrel handle tears, oblique tears, radial tears, or discoid meniscus or meniscus cysts usually require surgical partial excision, mostly arthroscopic surgery**, and the repair time is about half a month to a month after surgery. In an acute injury, someone can hear noise inside the joints.
At the same time, it is often accompanied by synovial damage to the inner wall of the joint sac, causing intra-articular bleeding and exudation. The injured joint gradually swells and suffers from constant pain.
After rest and swelling and pain relief**, symptoms are relieved, but the joint space is still painful, especially if the joint is extended and flexed to a certain position. When walking, especially when going up and down stairs, I feel weak in my lower limbs, and I often hit my soft legs, which affects my work and life. Over time, the thigh muscles atrophy and the waist becomes thinner.
Some patients suddenly feel abnormal pain in the knee joint when walking, unable to move or even fall. Endure the pain. After exercising your calves, you can walk again.
This symptom is known as joint interlocking and is caused by the damaged meniscus sticking to the joint. Some patients feel the bounce in the knee joint and hear the bouncing sound when they exercise.
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The meniscus is a very important position in the knee, and if an injury occurs, the recovery process will take at least half a month, and the specific market will depend on the individual's physique.
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The recovery time depends on the condition of the damage and the method of recovery. If the damage is not severe, physiotherapy is used, about 2 months, and if surgery** takes 3 months.
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It's been half a year since I had a meniscus injury, but it's 70% better than before.
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It's almost half a month or three months, mainly depending on the injury, don't they all say that it takes 100 days to move the muscles and bones, and if it's serious, it will definitely take longer.
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Usually the time is about half a year, but it depends on the individual's physique and the recovery of each person, and the meniscus is very important for athletes.
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Meniscus injury seriously affects motor function, and what is even more terrifying is that it is very easy to trigger degenerative arthritis, further destroying the body's motor skills. If the meniscus is completely broken, or if there are fragments free, it can only be surgically removed, but if it is only a tear or injury, it is possible to return to normal.
I guess the doctor has told you that the purpose of painkillers is to temporarily relieve pain, but if the meniscus does not grow, your problem cannot be fundamentally solved. Moreover, the meniscus is two large cartilages, which are an important guarantee of human motor skills, unless it is absolutely necessary, it is easy not to remove, not to mention that surgery cannot completely eliminate the pain, and may affect the degree of curvature in the future. A slight impact is prone to dislocation, accidental injury and other accidents.
In view of this situation, at present, in many developed countries in the world, the existing joint that eats painkillers to relieve pain or surgery has been gradually abandoned, and pure natural sawpeak tooth shark cartilage powder is generally used for clinical use**. And to obtain the clinical cartilage regeneration verification, for people to completely restore the meniscus to bring a bright dawn, has become the world's largest trend to replace the first, in some European countries, has been the pure natural sawpeak tooth shark cartilage powder extract identified as a drug, Japan has also selected a company to provide clinical use. But because of the difficulty in material selection, the processing is exquisite, and ** is slightly more expensive, you can check it.
Then adjust the dosage according to your own condition and economic conditions, if it goes well, it should be able to recover and regenerate in about half a year to 1 year, I wish you a thorough ** as soon as possible!
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Meniscus injury in the knee, what to do?
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If you have a meniscus injury, you need to take more time to rest and relieve the pressure on your knee. If the second degree is exceeded, it can be sutured and repaired using arthroscopy.
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According to the analysis of the situation you described, the general surgery also needs to continue to maintain and rest, otherwise it will be reversed.
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Under normal circumstances, it is possible, Shanghai Kaiyuan and others are orthopedics, first check to see if it is serious now, and you must pay attention to rest during this time to avoid a lot of activities in the area of meniscus injury.
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Yes, it is recommended to actively maintain traditional Chinese medicine**, such as using Sichuan Zhang Lingxiao Emei cream.
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The risk of meniscus injury is higher in people who work hard and in special occupations. Meniscus injury is one of the most common knee injuries, also known as knee cartilage injury, which is more common in young people.
Whether you're currently going to have surgery (and you're recovering from surgery) or you're not wanting to have surgery because of a meniscus injury for too long, it's important to do exercises to strengthen your quadriceps.
The main methods are:
1.Knee extension with weights: Sit and tie 2-4 kg sandbags to each side of the ankle.
2.Horse step squat: knee flexion 30-50 degrees, half squat, trunk straight, do not bend forward, squat until you feel soreness or slight trembling in your thighs. Rest for 2-3 minutes, do 4-5 sets in a row, and practice once a day.
3.Barbell weight-bearing squat: It is best for ordinary patients to have the guidance of a ** coach.
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At least half a year, be careful not to get hurt again.
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