What does it feel like to be a vegetarian? What is it like to be a vegetarian?

In the past, I had a cold three times and twice, and since I was a vegetarian, I have caught a cold once. But it soon got better. You don't need to take medicine, just drink some radish water.

Now, I'm in a good mood and calm, always thinking about it, and feeling carefree! Unlike before, I was always worried and worried. I used to have a bad temper and I was easily jealous, but now you make me say someone I hate, and I have to think about it for a long time, it makes me angry and it becomes hard. ‍‍

Before eating a vegetarian diet, I occasionally felt irritable, there would be a nameless fire, and sometimes I felt that it was easy to mix and fall; After being a vegetarian, my spirit is surprisingly good, my mood and thinking are much clearer than before, not a little, and it is easier to figure out and be in a good mood. ‍‍

It turned out that there were acne on both sides of the nose, very annoying, I used a lot of cosmetics, I couldn't get rid of it, I didn't sleep well, after eating vegetarian, I didn't pay much attention to it, and now, all of them are gone, I have to say that it is a miracle.

After many years of vegetarianism, my physical condition has improved incredibly, and the tired sub-health state of the past is gone, and I feel refreshed and light every day. ‍‍

After going vegan, I have always been healthy, and I look much younger than my peers, and I weigh about the same weight as when I graduated from college. ‍

Before I became a vegetarian, I was the kind of person who had severe constipation, but after I started to be a vegetarian, this problem was magically gone, and my stomach was very comfortable.

After switching to a vegetarian diet, I started to eat more fruits, vegetables, whole grains, exercise more, go to bed early and wake up early, and my spirits were so good. I slept deeply, no longer dreamed all night, and the sub-health state that I used to eat very "nutritious" but lacked energy all day disappeared. ‍‍

Before the 80s, most of the rural areas rarely ate meat, and there were many people who had never eaten meat since childhood, and these people were quite healthy, and most of them were better than meat eaters in all aspects when they went to the hospital for physical examination.

If you suddenly change from snack meat to vegetarian food, you may have symptoms such as fatigue, sweating, dizziness and so on in the first 7 to 14 days, and after this period you will slowly get used to it, and generally there will be no special feeling after 21 days. However, except for people who have knowledge of Western medicine and nutrition, the psychological effect of such people will be so strong that after 7 days, in addition to the above symptoms, there will be tremors and even fainting.

If you go to the hospital at this time, there will be all kinds of strange things such as low blood sugar and low blood pressure, lack of oxygen, etc., and some of them will write books explaining that a vegetarian diet can lead to malnutrition in various aspects.

Generally speaking, most vegetarians will have better physical conditions such as energy, physical strength, and mental endurance than meat eaters. If you are curious, you can try it, and remember to eat more soy products and mushrooms to supplement protein and VB12 when you first start a vegetarian diet. If you feel like you can't hold on after 14 days, just go back and eat meat.

Then I think you should ask more monks and monks. Aren't monks and monks only eating vegetarian food in the temple? They did not dare to break their precepts and eat meat and meat. You should ask the monks and monks in the temple, they should have a deep understanding of eating only vegetarian food.

Only vegetarian body indicators are normal, not obese, gastrointestinal function is also very good, easy to defecate.

This one depends on how the individual feels, and if it were me and I would be like this every day, I wouldn't be able to stand it.