Is drinking tea during menstruation bad for the body?

Women should not drink tea three periods 1Menstrual periods. Menstrual blood will take away part of the iron, at this time it is advisable to supplement more iron-containing foods, such as spinach, apples, grapes, etc., but tea contains up to 30% to 50% of tannic acid, which will hinder the absorption and utilization of iron by the intestinal mucosa, and it is easy to combine with iron in food or iron in blood tonic drugs in the intestine to produce precipitation.

2.Pregnancy. The concentration of caffeine in strong tea is as high as 10%, which will aggravate the urination and heartbeat of pregnant women, increase the burden on the heart and kidneys of pregnant women, and induce pregnancy poisoning.

Drinking too much strong tea before labor can cause insomnia due to the stimulant effect of caffeine, leading to exhaustion, labor pains and even dystocia during childbirth. The high concentration of tannic acid in tea is absorbed by the mucous membrane into the blood circulation, which will have the effect of astringent and inhibiting the secretion of the mammary gland, resulting in insufficient milk secretion. The caffeine in tea can also enter the baby's body through breast milk, affecting the baby's health.

3.Menopause. In addition to dizziness and fatigue during menopause, women sometimes experience rapid heartbeat, easy emotional impulsivity, lack of sleep, menstrual dysfunction and other symptoms, such as excessive tea consumption will aggravate these symptoms.

1.Avoid drinking tea on an empty stomach, as tea will cool the spleen and stomach when it enters the lungs. 2.

Avoid drinking hot tea, preferably below 56. 3.Avoid drinking cold tea, cold tea is cold and stagnant, and phlegm gathers.

4.Do not brew for too long to prevent oxidation and bacterial contamination. 5.

Do not brew too many times, the harmful trace elements in the tea will be brewed at the end. 6.Avoid drinking before meals, tea will dilute stomach acid.

7.Avoid drinking tea immediately after meals, as the tannic acid in tea will affect digestion. 8.

Avoid taking medicine with tea, as tannic acid in tea will affect the efficacy. 9.Avoid drinking overnight tea, the tea will deteriorate for a long time.

10.Avoid drinking tea after drinking, drinking tea after drinking hurts the kidneys. 11.

Avoid drinking strong tea, caffeine makes people addicted to poisoning. 12.Tea leaves that should not be drunk are:

There is no harm in burnt tea, mildew tea, and cross-flavored tea.

For some pregnant women, it is inevitable that they will encounter a too greasy diet during confinement, and they always want to drink something to relieve it, and everyone will drink tea to relieve oiliness on weekdays, but some experienced mothers are not recommended to drink tea during confinement, especially breastfeeding mothers, so can you drink tea water during confinement?

There are many types of tea on the market today, such as the common green tea, black tea and flower tea. Different teas have different effects, most of which are beauty and beauty, ** lipid-lowering and digestion effects. However, because you have just given birth, you must pay attention to your diet during the period, especially some mothers breastfeeding their children, it is best not to drink, which will endanger the health of the child and the mother.

For example, black tea, the ingredients in it affect the blood circulation of the female mammary gland, affect the secretion of milk, and also lead to insufficient secretion of mother's milk, affecting the development of children's intelligence. The stimulants contained in tea can enter the child's body through breast milk, causing the child to be unable to fall asleep with excitement.

The caffeine in tea, after the mother drinks too much, it is easy to cause excitement, affect sleep and rest, and increase the frequency of urination and heartbeat, which will not only burden the heart and kidneys, but also be detrimental to the mother and child. Therefore, we must pay attention to some problems in diet to avoid causing discomfort to the body and falling into the root cause of illness due to some small details.

These two are not flushed, and can be eaten together.

The main ingredients of moon cakes are flour and sugar, and the fat content is very high. Salted egg yolk, five kernels, nuts, meat, seafood and other moon cake ingredients are also high-fat. Eating too many high-sugar and high-fat mooncakes will affect the digestive function of the spleen and stomach. Of course, it is certain to gain weight.

Eating mooncakes and drinking tea is the best pairing. "Some nutritionists said that first of all, drinking tea after eating moon cakes can improve the flavor and make the taste of moon cakes better; The second is that tea can not only promote digestion, but also absorb the oil in moon cakes, so that the intake of human body oil is reduced.

Drinking tea and eating mooncakes should be good for health, because mooncakes are generally more greasy.