I m in high school. How can I improve my learning efficiency?

1. Sunshine, peace and a positive attitude - is the premise.

A peaceful and positive attitude is embodied in the following understandings:

1. The body is the foundation and foundation of learning.

In fact, good health can not only directly reduce the time of sick leave and reduce the time of delaying classes, but also enable the brain, heart and other organs to get sufficient nutrients, the brain will be more active, and the understanding of problems will be faster and better. At the same time, physical exercise is also an effective way to relax the body and improve the level of physical pleasure. An excellent body is also the basis for improving the level of study and performance during exams.

2Learning is a long-term, step-by-step process.

It is impossible to achieve good results by working hard at one time and one place, so there should be a long-term (three years of high school) study plan for studying, and implement it step by step according to the plan to gradually achieve the goal.

3. There should be appropriate positive goals for academic performance and ranking.

The competition class, full of talents, should have a suitable goal, should be gradual, not unrealistic, at the same time, in case of failure, to be mentally prepared, do not have to be discouraged, re-summarize, firm confidence, continue to move forward.

4. Cultivation of tenacity character.

After setting the goal, it is necessary to make long-term efforts, and if there are any difficulties or even failures in the process, after reviewing the correct goals and improving the methods, we must persevere and continue to strive towards the goals.

5. Pay attention to the cultivation of emotional intelligence and learn from the advanced.

Paying proper attention to the feelings of others and actively participating in activities and communication will benefit a lot.

Pay attention to good relations with teachers and classmates and actively communicate, learn from the advanced, sometimes open up, move forward quickly, and benefit a lot.

Second, the specific suggested learning method is a tool.

1. Improve the efficiency of classroom learning.

Teachers usually have 5 hours of lectures every day, and if the efficiency of classroom learning is improved, it will be more effective over time.

Specifically, there are the following points:

1) Preview before class.

After the preview, distinguish between the parts that you have and those that you will not know, and treat them accordingly when you listen to the class.

2) Listen closely to the teacher's ideas in class.

When listening to the class, you should follow the teacher's train of thought to listen to the class, even if you don't understand something for a while, you should quickly record it and follow the teacher's train of thought again.

3) Do homework to consolidate what you have learned.

Before doing homework after class, you should review the new content and do your homework after understanding it.

2. After class. 1) Dormitory study.

A principle that does not advocate staying up late and absolutely prohibits studying until late at night (more than 11:30), the method of sacrificing rest time and extending study time indefinitely, leads to low learning efficiency during the day, putting the cart before the horse, and running counter to the goal, which is not worth advocating.

2) Be mindful of fragmented time.

Fragmented time, pay attention to active use, you can review the content of the day before going to bed, before and after meals, in the car, just after getting up can be used for memory and comprehension. However, you should pay attention to safety during physical activities and walking.

3) Sort out the wrong question book.

Organize the wrong question book and review it regularly to achieve the goal of going from wrong to right.

4) About the amount and type of questions.

5) Pay attention to the cultivation of thinking with multiple solutions to one problem.

For mathematics, physics and chemistry, we should pay more attention to the cultivation of multi-solution thinking, which is an effective way to strengthen the integration of knowledge, and it is also an effective way to expand thinking and improve innovation ability.

You can't think that high school is the same as junior high school, high school must be harder than junior high school! But don't be afraid. Listen to what the teacher says in class, and have a better relationship with your classmates after class!

Talk to your teachers. Because of adolescence, we are actually quite stressed! Just study hard!

Don't put too much pressure on yourself and do what you can. It is necessary to find the 'target question' from the materials and think about the test points repeatedly. To collect the typical questions, review the questions you have collected every once in a while. Be sure to grasp the type of question you are good at.

Take class notes carefully, master the basic knowledge you have learned, ask if you don't understand it, don't owe a debt to study, and be clear about your goals.

If you have time, you will summarize more, and you will find out what you have left out.

I'm also a first-year high school student, so I think studying is practicing now! Practice!

I am now a freshman at Wuhan University.

I don't think you should put so much pressure on yourself. Don't rely on time. You can do this, you plan, a roll, I want to finish it in two hours, and when I finish it, I will go play for half an hour. In this way, the efficiency will be high.

Real learning is not about time, it's about efficiency. This summer, you should take care of it. Set a plan for when to study and when to play each day.

That's how it works. For example, three hours in the morning, three hours in the afternoon, and two hours in the evening. Eight hours a day is not a lot.

So be it. Study hard and get through it.

And ask your parents to buy you some nuts, such as hazelnuts, walnuts and the like.