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Zinc is an essential trace element for the human body, and it is inseparable from the synthesis of many enzymes such as protease and dehydrogenase. When the human body lacks zinc nutrients, it can affect the body's metabolism, and protein synthesis disorders, slow growth and development, low appetite, and exophagia - that is, they like to eat non-food things such as wall skin, eggshells, raw noodles, hair, cinders, etc., and have a reduced sense of taste, and are prone to mouth ulcers and repeated infections; In addition, children's yellow hair, hyperactivity, irritability, and tantrums are also manifestations of zinc deficiency.
In general, breastfed infants are rarely deficient in zinc because the zinc in breast milk is easily absorbed and utilized. Although milk contains a lot of zinc, but the absorption and utilization rate is low, if the feeding is reasonable, add some animal complementary foods on time, can also make up for the shortcomings of insufficient zinc absorption. Generally, children are picky eaters, have insufficient intake, or eat mainly cereals and vegetables, and are prone to zinc deficiency.
Calcium, iron and zinc should be supplemented at the same time after the child is half a year old, and attention should be paid to complementary feeding.
Supplementary food calcium supplement: milk, egg yolk, fish puree, shrimp puree, seaweed, kelp soup, soybean milk, etc., supplementary food zinc: liver puree, lean minced meat, chicken, duck, goose, meat puree, fish puree, mushrooms, shellfish, etc.; Drugs can be taken with zinc gluconate, zinc sulfate, etc., which can be taken under the guidance of a doctor.
Supplementary food and iron supplementation: eat more vegetables, tomatoes, rape, celery, apricots, peaches, plums, oranges, jujubes, lean meat, egg yolks, animal liver, kidneys, etc., because the iron in food is not easy to absorb.
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What parents should know about the baby's zinc deficiency.
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The manifestations and symptoms of zinc deficiency in children are mainly reflected in the digestive system, nervous system, immune system, skeletal system, etc., when parents find that their children have abnormal manifestations, they should seek medical examination and treatment in time, and they should also pay attention to adding zinc-rich foods to children.
1. Digestive system: Zinc can participate in the composition of taste hormone in saliva, and after zinc deficiency, children will show a decrease in interest in the taste of food, decreased appetite, picky eating, diarrhea and other manifestations. Eventually, it will lead to a gradual decrease in digestion and the possibility of pica;
2. Nervous system: zinc can participate in the regulation of neurotransmitters, promote nerve development and neuronal protection, zinc deficiency is mainly manifested as inability to focus, decreased energy, poor response, easy to forget, mood changeable and other symptoms. It may also affect vision or become irritable, with hyperactivity or dizziness after light exercise, and even fainting in severe cases;
3. Immune system: zinc can participate in immune regulation, severe zinc deficiency is easy to reduce immunity, lead to infection, prone to colds, respiratory infections and other diseases, or may lead to **anti-** rash, inflammation, mucosal ulcers, immune repair function will also be reduced, wound healing will be slow;
4. Skeletal system: zinc is one of the essential trace elements in the body, and the growth and development of children deficient in zinc is slower than that of normal people, bone growth is restricted, and the height is shorter and lighter than that of children of the same age around them.
In addition to the above, zinc deficiency can also lead to stunting, mental retardation, and may also inhibit hair growth, causing hair loss, thinning, and yellowish hair color. Children should be urged to exercise regularly, eat a balanced diet, and appropriately supplement zinc-containing foods such as pork liver and lean meat to avoid nutritional deficiencies.
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Must know the baby complementary food added too late 4 major harms: Baby like bamboo shoots after the rain, breaking through the ground, growing so fast, to 6 months, must be added in time to add complementary food, once you can't get the spring rain moisturized, then the spring bamboo shoots will grow weaker and weaker, the baby will fall behind in terms of physical and mental development. 1. Make the baby lack energy
Carbohydrates and fats are the most important energy foods, and the rice and pasta we usually eat belong to carbohydrates. After carbohydrates enter the baby's digestive system, under the action of digestive enzymes, they eventually become glucose and are used by the body. Once the brain is "hungry", it will strike, which will slow down the thinking and slow reaction.
2. Make the baby lack protein Protein plays a vital role in the growth and development of the baby. Your baby's blood, muscles, heart, liver, kidneys and other vital organs contain a lot of protein. Your baby's bones and teeth contain a lot of collagen; Fingernails contain keratin; Countless cells throughout the body and membrane structures in cells require proteins to build. It can be said that protein is the material basis of life, and these proteins must be obtained from food.
If there is not enough protein, there will be growth delay, weight and height are not up to standard, anemia, low immunity, etc. Protein is found in many foods, including meat, eggs, milk, beans and soy products. 3. Make the baby lack of vitamin Lack of vitamin A, the baby will have visual impairment, corneal softening, keratosis, low immunity, etc.
Lack of vitamin B: babies are prone to ulceration at the corners of the mouth, seborrheic dermatitis, convulsions, etc. Lack of vitamin C: The baby's ** mucous membrane is prone to bleeding and obvious limb pain.
Vitamin D deficiency: Babies will have excessive sweating, night terrors, and delayed closure of the square cranial fontanelle and late teething. 4 Make the baby lack of minerals Calcium, iron, zinc, selenium and other minerals are deficient, which has an adverse effect on the growth of the baby's bones and teeth, neuromuscular activity, hormone secretion, etc
Minced meat, eggs, fish puree, tofu Iron: liver puree, minced meat, egg yolk, zinc: livestock and poultry meat, liver puree, eggs, fish puree, calcium:
Fish puree, shrimp skin, sesame paste, soy products, iodine: seaweed, kelp, vitamin A; Liver puree, eggs, spinach, carrots, apricots Contains vitamin B1: Liver puree Meat Legumes Contains vitamin B2:
Liver puree, egg yolk, spinach, beans Contains vitamin D: fish puree, liver puree, egg yolk Contains vitamin C: tomato, persimmon pepper, citrus, fresh jujube, hawthorn, kiwi.
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Question 1: What are the symptoms of zinc deficiency in children? Zinc deficiency in children has the following symptoms:
1.Loss of appetite: picky eating, anorexia, refusal to eat, general reduction in food intake, children have no hunger and do not take the initiative to eat;
2.Eating strange things. For example: biting nails, clothes, gnawing toys, hard objects, eating hair, confetti, raw rice, wall ash, mud, sand and gravel, etc.;
3.Growth and development are slow, the height is 3 6 cm lower than that of the same age group, the weight is 2 3 kg lighter, and the hair is thin and yellow.
4.Low immunity, frequent colds and fevers, recurrent respiratory infections such as: tonsillitis, bronchitis, pneumonia, sweating, night sweats, etc.;
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Zinc deficiency in children usually has the following symptoms: 1. Poor diet, picky eater, anorexia, and likes to bite fingers, pencil heads, clothes, etc., and even likes to eat non-food things such as dirt and paper. 2. Hair is yellow, sparse or falling out, and the face is mildly malnourished.
3. Weak physique, love to get sick at every turn, repeated colds, fevers, and lack of resistance to epidemic diseases at the slightest change in weather. 4. Sweating after a little exercise, and night sweats when sleeping at night. 5. Be active and go to class.
Difficulty concentrating.
Poor memory and decreased academic performance. 6. Growth retardation, slow height growth, and dwarf. 7. Significant loss of vision, night blindness, myopia.
8. Poor digestive function, frequent mouth ulcers. 9. When there is a trauma, the wound is not easy to heal. 10. Prone to dermatitis and intractable eczema.
7. Zinc deficiency in children usually has the following symptoms: 1. Poor diet, picky eater, anorexia, and likes to bite fingers, pencil heads, clothes, etc., and even likes to eat non-food things such as dirt and paper. 2. Hair is yellow, sparse or falling out, and the face is mildly malnourished.
3. Weak physique, love to get sick at every turn, repeated colds, fevers, and lack of resistance to epidemic diseases at the slightest change in weather. 4. Sweating after a little exercise, and night sweats when sleeping at night. 5. Active, inattentive in class, poor memory, and declining academic performance.
6. Growth retardation, slow height growth, and dwarf. 7. Significant loss of vision, night blindness, myopia. 8. Poor digestive function, frequent mouth ulcers.
9. When there is a trauma, the wound is not easy to heal. 10. Prone to dermatitis and intractable eczema. 7
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What parents should know about the baby's zinc deficiency.
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Hello dear. I'm glad to answer your question, what I'm looking for you is: there are no specific manifestations of zinc deficiency in children, the main manifestations are poor appetite, yellowish hair, poor facial gloss, and the trace element blood zinc may be low.
Zinc deficiency in children is mainly a diagnosis of **, when the performance of poor appetite, poor mental state, can be given zinc supplementation, if it is caused by zinc deficiency, with the symptoms of zinc supplementation can disappear.
If symptoms do not improve with zinc supplementation, similar symptoms may be caused by other conditions. Anemia in children is more common, especially iron deficiency anemia, iron and zinc homology, if the iron deficiency is particularly severe, the child is often also deficient in zinc, after supplementing iron, you need to supplement zinc for a period of time, you can better ** iron deficiency anemia, in order to ensure the health of the child.
There is a doctor.com to provide content {
Hello, we recommend that you take your child to the hospital for a blood test. In this case, the doctor will see what he is lacking and why he has a headache. If you don't check it, you won't feel at ease, but if you check it, you will feel more at ease.
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Zinc deficiency in babies is very harmful, if the baby has the following conditions, it means that the baby is deficient in zinc. Then mothers should give their children zinc supplements as soon as possible, the baby's zinc deficiency is very detrimental to his growth and development, so parents must pay attention to it, and give the baby a reasonable diet in daily life.
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The symptoms caused by zinc deficiency are often manifested as 1 decreased taste bud sensation 2 causing the child to have poor resistance and love to get sick 3 affecting the child's growth and development 4 zinc deficiency children have slower wound healing if they bump or bump or have surgery.
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1.loss of appetite; 2.Love to eat nails, lime and other foreign objects; 3.
Slow growth, 3-6cm shorter than children of the same age; 4.Poor immunity, frequent colds and fevers; 5.white spots on the nails, long barbs on the fingers, and geographic tongue appearing; 6.
slow reaction and difficulty concentrating; 7.Wounds are difficult to heal and prone to mouth ulcers; 8.Delayed development of secondary sexual characteristics in boys and girls.
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Zinc deficiency may affect the child's intellectual development, and if the deficiency is found, it should be supplemented in time.
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First, anorexia children will have decreased sensitivity to taste, severe loss of appetite will cause pica, that is, children will like to eat wall skin, dirt, paper, hair, etc., second, it will affect growth and development, growth, development will be slow or even backward, third, it will affect children's mental malaise, or inattention and hyperactivity.
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The symptoms of zinc deficiency are as follows: low immunity, frequent colds and fevers, lack of appetite, anorexia, picky eating, and not growing tall. Generally speaking, zinc deficiency is one of these symptoms, but it is recommended that you take your child to the hospital for a trace element test to see the value of zinc.
If your child's zinc is not up to standard, you can give your child chewing zinc and selenium tablets, which taste the same as biscuits, and are third-generation protein zinc products, with a good zinc supplementation effect, you can ask the doctor!
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It is recommended to go to the hospital to check the trace elements, and the request for zinc deficiency can use oral liquid containing zinc, which can be taken by children.
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1.loss of appetite; 2.Love to eat nails, lime and other foreign objects; 3.
Slow growth, 3-6cm shorter than children of the same age; 4.Poor immunity, frequent colds and fevers; 5.white spots on the nails, long barbs on the fingers, and geographic tongue appearing; 6.
slow reaction and difficulty concentrating; 7.Wounds are difficult to heal and prone to mouth ulcers; 8.Delayed development of secondary sexual characteristics in boys and girls.
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First, anorexia children will have decreased sensitivity to taste, severe loss of appetite will cause pica, that is, children will like to eat wall skin, dirt, paper, hair, etc., second, it will affect growth and development, growth, development will be slow or even backward, third, it will affect children's mental malaise, or inattention and hyperactivity.
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Hello! Zinc deficiency can cause mental retardation, anorexia, growth retardation, dwarfism, intestinal acrodermatitis, liver and kidney insufficiency, etc.
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Loss of appetite: picky eating, anorexia, refusal to eat, general reduction in food intake, children have no hunger and do not take the initiative to eat;
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Zinc deficiency in children can lead to loss of appetite, loss of appetite and hunger, a single diet, accompanied by decreased immunity, easy to catch a cold and fever, and in severe cases, it can also lead to malnutrition.
Children's zinc supplementation can be appropriately added to the diet, such as milk, eggs, meat, fish, etc., these foods are good foods for zinc supplementation, and when used together with protein zinc new rare treasure, the effect of zinc supplementation is more obvious!
Zinc deficiency in children can lead to loss of appetite, picky eating, anorexia, and lack of appetite. Low immunity, easy to get sick and cold, and long-term illness. Stunting, short stature, emaciated. >>>More
Children with zinc deficiency will have anorexia, picky eating, anorexia, eating strange things, slow growth and development, yellowing, thinning, falling out, low immunity, poor resistance, frequent colds and fevers, repeated breathing, tract infections such as tonsillitis, bronchitis, pneumonia, sweating very much, white spots on nails, long finger barbs, geographic tongue, hyperactivity, lack of concentration, poor memory, decreased learning ability, decreased vision, myopia, farsightedness, astigmatism, etc., when trauma occurs, the wound is not easy to heal, Susceptible to dermatitis, intractable eczema, stunted growth, short height, mouth ulcers, incomplete development of sexual organs, loss of appetite, gastrointestinal diseases, etc.
What parents should know about the baby's zinc deficiency.
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